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  • Yoga Anatomy

    Yoga Anatomy
    av Leslie Kaminoff

    Pocket - 2011 - Engelska - ISBN: 9781450400244

    The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper underst…

  • Strength Training Anatomy

    Strength Training Anatomy
    av Frederic Delavier

    Pocket - 2010 - Engelska - ISBN: 9780736092265

    Over 1 million copies sold! With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind be…

  • Dance Anatomy

    Dance Anatomy
    av Jacqui Haas

    Pocket - 2017 - Engelska - ISBN: 9781492545170

    Dancers and dance instructors (studio, university, and recreational settings) as well as individuals interested in the art and performance of dance; dance-conditioning trainers and dance medicine professionals.

  • Golf Anatomy

    Golf Anatomy
    av Craig Davies

    Pocket - 2018 - Engelska - ISBN: 9781492548423

    See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of Golf Anatomy provides updated and improved exercises, more artwork, and a more complete way to build a golf fitness program.…

  • Basketball Anatomy

    Basketball Anatomy
    av Brian Cole

    Pocket - 2015 - Engelska - ISBN: 9781450496445

    Basketball players, coaches, strength and conditioning professionals, and athletic trainers.

  • The Strength Training Anatomy Workout III

    The Strength Training Anatomy Workout III
    av Frederic Delavier

    Pocket - 2019 - Engelska - ISBN: 9781492588511

    Strength training enthusiasts and bodybuilders serious about building muscle and increasing strength. Also a resource for personal trainers, strength and conditioning coaches, and health and medical professionals.

  • Pilates Anatomy

    Pilates Anatomy
    av Rael Isacowitz

    Pocket - 2019 - Engelska - ISBN: 9781492567707

    Fitness enthusiasts, Pilates instructors and practitioners, and physical therapists.

  • Delavier's Women's Strength Training Anatomy Workouts

    Delavier's Women's Strength Training Anatomy Workouts
    av Frederic Delavier

    Pocket - 2014 - Engelska - ISBN: 9781450466035

    Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women’s…

  • Delavier's Anatomy for Bigger, Stronger Arms

    Delavier's Anatomy for Bigger, Stronger Arms
    av Frederic Delavier

    Pocket - 2012 - Engelska - ISBN: 9781450440219

    Delavier’s Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you’ve always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to…

  • Delavier's Mixed Martial Arts Anatomy

    Delavier's Mixed Martial Arts Anatomy
    av Frederic Delavier

    Pocket - 2013 - Engelska - ISBN: 9781450463591

    From powerful blows to explosive kicks, Delavier’s Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world’s most popular, grueling, and challenging sports. Over 230 full-color photos and 120 anatomical il…

  • Delavier's Stretching Anatomy

    Delavier's Stretching Anatomy
    av Frederic Delavier
    (1 recension)

    Pocket - 2011 - Engelska - ISBN: 9781450413985

    Get an inside view of the muscles in action during every stretch you perform! Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best…

  • The Strength Training Anatomy Workout II

    The Strength Training Anatomy Workout II
    av Frederic Delavier

    Pocket - 2012 - Engelska - ISBN: 9781450419895

    The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put those exercises to work for you with The Strength Training Anatomy Workou…

  • Delavier's Sculpting Anatomy for Women

    Delavier's Sculpting Anatomy for Women
    av Frederic Delavier

    Pocket - 2012 - Engelska - ISBN: 9781450434751

    Get an inside view of muscles in action. Like having an X-ray as you work out, Delavier’s Sculpting Anatomy for Women features full-color photos and detailed anatomical illustrations of exercises for slimming, shaping, and toning the core, bu…

  • Hockey Anatomy

    Hockey Anatomy
    av Michael Terry

    Pocket - 2018 - Engelska - ISBN: 9781492535881

    Are you ready to see what it takes to lace up the skates? Hockey Anatomy will show you how to improve on-ice performance by increasing muscular strength and optimizing efficiency of every movement. Dr. Michael Terry, the team physician for the NHL…

  • The Strength Training Anatomy Workout

    The Strength Training Anatomy Workout
    av Frederic Delavier

    Pocket - 2011 - Engelska - ISBN: 9781450400954

    Over one million readers have turned to Strength Training Anatomy for strength training’s most effective exercises. Now put those exercises to work for you with The Strength Training Anatomy Workout. The Strength Training Anatomy Workout is y…

  • Plyometric Anatomy

    Plyometric Anatomy
    av Derek Hansen

    Pocket - 2017 - Engelska - ISBN: 9781492533498

    Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometrics, you can too! In Plyometric Anatomy, authors…

  • Running Anatomy

    Running Anatomy
    av Joe Puleo

    Pocket - 2018 - Engelska - ISBN: 9781492548294

    See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your m…

  • Swimming Anatomy

    Swimming Anatomy
    av Ian A. McLeod

    Pocket - 2009 - Engelska - ISBN: 9780736075718

    See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of…

  • Delavier's Core Training Anatomy

    Delavier's Core Training Anatomy
    av Frederic Delavier

    Pocket - 2011 - Engelska - ISBN: 9781450413992

    Delavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you’re just beginning your routine or looking to enhance an existing conditioning program, Delavier’s CoreTrain…

  • Cycling Anatomy

    Cycling Anatomy
    av Shannon Sovndal

    Pocket - 2019 - Engelska - ISBN: 9781492568735

    Cyclists, personal trainers, and coaches who train cyclists.

  • Bodyweight Strength Training Anatomy

    Bodyweight Strength Training Anatomy
    av Bret Contreras

    Pocket - 2013 - Engelska - ISBN: 9781450429290

    Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength Training Anatomy is the authoritative resource for sculpting your physiq…

  • Bodybuilding Anatomy

    Bodybuilding Anatomy
    av Nick Evans

    Pocket - 2015 - Engelska - ISBN: 9781450496254

    Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of all exercises, combined with step-by-step instructions on proper execution, Bodybuilding Anatomy is the ideal resource for gaining mass and…

  • Women's Strength Training Anatomy

    Women's Strength Training Anatomy
    av Frederic Delavier

    Pocket - 2002 - Engelska - ISBN: 9780736048132

    With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that…