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  • The Conscious Parent

    The Conscious Parent
    av Dr Shefali Tsabary

    Pocket - 2015 - Engelska - ISBN: 9781473619388

    THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they hav…

  • Mating in Captivity

    Mating in Captivity
    av Esther Perel

    Pocket - 2007 - Engelska - ISBN: 9780340943755

    When you love someone, how does it feel? And when you desire someone, how is it different? In Mating in Captivity, Esther Perel looks at the story of sex in committed couples. Modern romance promises it all - a lifetime of togetherness, intimacy and…

  • Sensitive is the New Strong

    Sensitive is the New Strong
    av Anita Moorjani

    Pocket - 2021 - Engelska - ISBN: 9781529356069

    The bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world. Anita Moorjani astounded fans across the globe with her bestselli…

  • Welcome Home

    Welcome Home
    av Najwa Zebian

    Pocket - 2021 - Engelska - ISBN: 9781473699991

    From the celebrated poet, speaker, and educator comes a powerful blueprint for healing by building a home within yourself. In her debut book of inspiration, poet Najwa Zebian shares her revolutionary concept of home - the place of safety where you c…

  • The State Of Affairs

    The State Of Affairs
    av Esther Perel

    Pocket - 2019 - Engelska - ISBN: 9781473673557

    ***NEW YORK TIMES BESTSELLER*** Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do people cheat? Can an affair ever help a marriage? Infidelity is the ultimate betrayal. But does it have…

  • Happy Sexy Millionaire

    Happy Sexy Millionaire
    av Steven Bartlett

    Inbunden - 2021 - Engelska - ISBN: 9781529301496

    THE SUNDAY TIMES BESTSELLER We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our live…

  • A Radical Awakening

    A Radical Awakening
    av Dr Shefali Tsabary

    Pocket - 2021 - Engelska - ISBN: 9781529371451

    Bestselling author and renowned clinical psychologist Dr Shefali teaches women how to transcend their fears, break free from societal expectations and rediscover the person they were always meant to be. A Radical Awakening lays out a path for women…

  • The Surrender Experiment

    The Surrender Experiment
    av Michael A. Singer

    Pocket - 2016 - Engelska - ISBN: 9781473621503

    Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this…

  • Eat That Frog!

    Eat That Frog!
    av Brian Tracy

    Pocket - 2013 - Engelska - ISBN: 9781444765427

    There just isn't enough time for everything on our 'To Do' list - and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done.There's an old saying that if the fi…

  • You Were Born For This

    You Were Born For This
    av Chani Nicholas

    Pocket - 2020 - Engelska - ISBN: 9781529394733

    *THE NEW YORK TIMES BESTSELLER* Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the real world - her first book is a modern day guide for using everyday astrology as a route to self-discov…

  • The Art of Reading Minds

    The Art of Reading Minds
    av Henrik Fexeus

    Pocket - 2019 - Engelska - ISBN: 9781529387728

    'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren BrownLearning to mind read isn't as out there as it may sound. In every interaction we have, we give away a range of…

  • The Pegan Diet

    The Pegan Diet
    av Mark Hyman

    Pocket - 2021 - Engelska - ISBN: 9781529329421

    The New York Times Bestseller _____________ For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered a…

  • I Will Teach You To Be Rich (2nd Edition)

    I Will Teach You To Be Rich (2nd Edition)
    av Ramit Sethi

    Pocket - 2020 - Engelska - ISBN: 9781529306583

    If you think financial health is beyond your reach, think again. I Will Teach You To Be Rich is the modern money classic that has revolutionised the lives of countless people all over the world, teaching them how to effectively manage their finances…

  • Stillness Speaks

    Stillness Speaks
    av Eckhart Tolle

    Pocket - 2003 - Engelska - ISBN: 9780340829745

    Eckhart Tolle's writings on the power of living in the moment fast became the most sought-after modern classic on spiritual enlightenment. Now, in this new life-transforming book, we are shown how to become our true selves by embracing silence and s…

  • The Plant-Based Diet Revolution

    The Plant-Based Diet Revolution
    av Dr Alan Desmond

    Inbunden - 2021 - Engelska - ISBN: 9781529308686

    'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York T…

  • A Statin-Free Life

    A Statin-Free Life
    av Aseem Malhotra

    Pocket - 2021 - Engelska - ISBN: 9781529354102

    'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil Hammond Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of…

  • Lunar Living

    Lunar Living
    av Kirsty Gallagher

    Inbunden - 2020 - Engelska - ISBN: 9781529398205

    The Sunday Times bestseller 'Your book is absolutely amazing, Kirsty. You're one of the best 10 guests of all time.' - Chris Evans, The Chris Evans Show on Virgin Radio Are there certain days when you feel overly emotional for no apparent reason?…

  • How to Stop Feeling Like Sh*t

    How to Stop Feeling Like Sh*t
    av Andrea Owen

    Pocket - 2020 - Engelska - ISBN: 9781473695795

    No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.

  • The Inflammation Spectrum

    The Inflammation Spectrum
    av Dr Will Cole

    Pocket - 2019 - Engelska - ISBN: 9781529379129

    The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent with…

  • The Inflammation Spectrum

    The Inflammation Spectrum
    av Dr Will Cole

    Pocket - 2021 - Engelska - ISBN: 9781529379112

    The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent with…

  • Brain Changer

    Brain Changer
    av Professor Felice Jacka

    Pocket - 2021 - Engelska - ISBN: 9781529326642

    'This is a fascinating book by a leading researcher, covering one of the most exciting areas of modern nutritional research about how our diet can impact our gut and brain health. The combination of personal stories and cutting-edge science is a rea…

  • Brain Changer

    Brain Changer
    av Professor Felice Jacka

    Pocket - 2019 - Engelska - ISBN: 9781529321296

    'This is a fascinating book by a leading researcher, covering one of the most exciting areas of modern nutritional research about how our diet can impact our gut and brain health. The combination of personal stories and cutting-edge science is a rea…

  • Anxious Man

    Anxious Man
    av Josh Roberts

    Pocket - 2021 - Engelska - ISBN: 9781529364927

    "So truthful, bold, clear, candid and convincing that I read it in one breathless sitting" Stephen Fry One night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind had collapsed. In a matter of days he went…

  • Anxious Man

    Anxious Man
    av Josh Roberts

    Inbunden - 2020 - Engelska - ISBN: 9781529363432

    "So truthful, bold, clear, candid and convincing that I read it in one breathless sitting" Stephen Fry One night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind had collapsed. In a matter of days he went…

  • The Sirtfood Diet

    The Sirtfood Diet
    av Aidan Goggins

    Pocket - 2016 - Engelska - ISBN: 9781473626782

    THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS! Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in nut…

  • Food Fix

    Food Fix
    av Mark Hyman

    Pocket - 2021 - Engelska - ISBN: 9781529391633

    Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and…

  • The Dukan Diet

    The Dukan Diet
    av Pierre Dukan

    Pocket - 2021 - Engelska - ISBN: 9781473698079

    Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whils…

  • The Dukan Diet

    The Dukan Diet
    av Pierre Dukan

    Pocket - 2018 - Engelska - ISBN: 9781473698086

    Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whils…

  • Food: WTF Should I Eat?

    Food: WTF Should I Eat?
    av Mark Hyman

    Pocket - 2020 - Engelska - ISBN: 9781473681309

    No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That milk doesn'…

  • You Can Change Your Life

    You Can Change Your Life
    av Tim Laurence

    Pocket - 2015 - Engelska - ISBN: 9781473628144

    The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in…

  • All On The Board

    All On The Board
    av All on the Board

    Inbunden - 2020 - Engelska - ISBN: 9781473691247

    THE PERFECT CHRISTMAS PRESENT! A BOOK TO BRIGHTEN YOUR DAY - A GIFT OF HOPE, COMFORT, POSITIVITY, OPENNESS AND LOVE FOR ANY OCCASION - INSPIRATIONAL QUOTES FROM THE TFL UNDERGOUND DUO Transport for London employees and dynamic masked duo, All on t…

  • Light Your Life

    Light Your Life
    av Karl Ryberg

    Pocket - 2020 - Engelska - ISBN: 9781473661561

    Learn how to use light to boost your mood and wellbeing, create a happier, healthier home and enhance your life. The light that surrounds on a daily basis us has a huge impact on our brains, our mood and our mental health and yet, on the whole, we t…

  • Light Your Life

    Light Your Life
    av Karl Ryberg

    Inbunden - 2018 - Engelska - ISBN: 9781473661547

    Learn how to use light to boost your mood and wellbeing, create a happier, healthier home and enhance your life. The light that surrounds on a daily basis us has a huge impact on our brains, our mood and our mental health and yet, on the whole, we t…

  • Metabolical

    Metabolical
    av Dr Robert Lustig

    Pocket - 2021 - Engelska - ISBN: 9781529350074

    Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating th…

  • Ketotarian

    Ketotarian
    av Dr Will Cole

    Pocket - 2019 - Engelska - ISBN: 9781529376418

    In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especia…

  • Practising The Power Of Now

    Practising The Power Of Now
    av Eckhart Tolle

    Pocket - 2002 - Engelska - ISBN: 9780340822531

    The essential companion volume to the phenomenal self-help bestseller THE POWER OF NOW - 'the must-read bible du jour'. Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed his life - and shows how by…

  • 10% Happier

    10% Happier
    av Dan Harris

    Pocket - 2017 - Engelska - ISBN: 9781444799057

    *As heard on the Tim Ferriss Show podcast* #1 New York Times bestseller and winner of the 2014 'Inspirational Memoir' category at the Living Now book awards. 10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never r…

  • The Art of Discarding

    The Art of Discarding
    av Nagisa Tatsumi

    Pocket - 2018 - Engelska - ISBN: 9781473648234

    The original Japanese edition of The Art of Discarding, titled Suteru! Gijutsu, was published in 2000 and became an overnight sensation - selling a million copies in six months and inspiring a young Marie Kondo. The book has since become a multimill…

  • A Monk's Guide to Happiness

    A Monk's Guide to Happiness
    av Gelong Thubten

    Pocket - 2020 - Engelska - ISBN: 9781473696686

    As featured on the Deliciously Ella podcast _____________ The Sunday Times bestseller We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlo…

  • A Monk's Guide to Happiness

    A Monk's Guide to Happiness
    av Gelong Thubten

    Inbunden - 2019 - Engelska - ISBN: 9781473696679

    The Sunday Times bestseller 'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sust…

  • A Book For Life

    A Book For Life
    av Jo Bowlby

    Inbunden - 2021 - Engelska - ISBN: 9781529340174

    · 'The A List Shaman' - The Times Magazine . 'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor . 'It's interesting, fun and it's relevant to all of us ... Perhaps the key thing for me is the feeling that Jo is talking from her hea…

  • Light on Life

    Light on Life
    av B.K.S. Iyengar

    Pocket - 2019 - Engelska - ISBN: 9781529319774

    A must-have for anyone who practises yoga or is interested in the teachings of the East. B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book…

  • Deliciously Ella The Plant-Based Cookbook

    Deliciously Ella The Plant-Based Cookbook
    av Ella Mills

    Inbunden - 2018 - Engelska - ISBN: 9781473639218

    THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE! The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time. 'She has become the biggest thing in healthy eating' - The Times 100 all-new plant-based recipes -…

  • More Plants Less Waste

    More Plants Less Waste
    av Max La Manna

    Inbunden - 2019 - Engelska - ISBN: 9781529396201

    DELICIOUS PLANT-BASED RECIPES TO WASTE LESS FOOD! Max La Manna, low waste chef and climate activist, bridges the gap between vegan food and waste-free cooking - inviting us to channel the MORE PLANTS LESS WASTE mindset and discover a stronger purpo…

  • The Blood Sugar Solution 10-Day Detox Diet

    The Blood Sugar Solution 10-Day Detox Diet
    av Mark Hyman

    Pocket - 2016 - Engelska - ISBN: 9781444751550

    Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyma…

  • Self-Compassion

    Self-Compassion
    av Kristin Neff

    Pocket - 2011 - Engelska - ISBN: 9781444738179

    *The 10th anniversary edition with a new foreword from Kristin Neff* 'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical Acceptance Kristin Neff PhD, is a…

  • 90 Seconds to a Life You Love

    90 Seconds to a Life You Love
    av Dr Joan Rosenberg

    Pocket - 2019 - Engelska - ISBN: 9781473687004

    90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds. This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings. If you choose not to block or avoid these diff…

  • Anti-Diet

    Anti-Diet
    av Christy Harrison

    Pocket - 2019 - Engelska - ISBN: 9781529381177

    A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of t…

  • Stress-Proof

    Stress-Proof
    av Mithu Storoni

    Pocket - 2021 - Engelska - ISBN: 9781529383850

    *As featured on the Deliciously Ella podcast in March 2019* Are you ready to stop feeling constantly stressed and become the best version of you? In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship wi…

  • Stress-Proof

    Stress-Proof
    av Mithu Storoni

    Pocket - 2019 - Engelska - ISBN: 9781529382365

    Are you ready to stop feeling constantly stressed and become the best version of you? In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and phy…

  • Conscious Uncoupling

    Conscious Uncoupling
    av Katherine Woodward Thomas

    Pocket - 2015 - Engelska - ISBN: 9781473619326

    In 2014 a media storm erupted when Gwyneth Paltrow announced her separation from Chris Martin, describing it as a harmonious and mutual 'conscious uncoupling' and the term entered the world's vocabulary overnight. Coined and created by relationship…

  • The Warrior Heart Practice

    The Warrior Heart Practice
    av HeatherAsh Amara

    Pocket - 2021 - Engelska - ISBN: 9781529360875

    A revolutionary process based on the four chambers of the heart and rooted in Toltec wisdom that brings emotional clarity, healing and freedom. The Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner…

  • The Lazarus Strategy

    The Lazarus Strategy
    av Dr Norman Lazarus

    Pocket - 2020 - Engelska - ISBN: 9781529376692

    We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality of those extra years of life is shockingly poor.…

  • The Lazarus Strategy

    The Lazarus Strategy
    av Dr Norman Lazarus

    Pocket - 2021 - Engelska - ISBN: 9781529375206

    We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality of those extra years of life is shockingly poor.…

  • Brain Wash

    Brain Wash
    av David Perlmutter

    Pocket - 2021 - Engelska - ISBN: 9781529314076

    The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportu…

  • Brain Wash

    Brain Wash
    av David Perlmutter

    Pocket - 2020 - Engelska - ISBN: 9781529315561

    The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opport…

  • The Healing Code

    The Healing Code
    av Alex Loyd

    Pocket - 2017 - Engelska - ISBN: 9781444727722

    The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into t…

  • The Healing Code

    The Healing Code
    av Alex Loyd

    Pocket - 2011 - Engelska - ISBN: 9781444727715

    The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into th…

  • Why Meditate? Because it Works

    Why Meditate? Because it Works
    av Jillian Lavender

    Inbunden - 2021 - Engelska - ISBN: 9781529356915

    Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible a…

  • The Lunar Living Journal

    The Lunar Living Journal
    av Kirsty Gallagher

    Inbunden - 2021 - Engelska - ISBN: 9781529360226

    A BEAUTIFUL INTERACTIVE MOON JOURNAL FROM THE BESTSELLING AUTHOR OF LUNAR LIVING. Switch off from the outside world and journal your way to happiness with The Lunar Living Journal. Bestselling author and moon mentor Kirsty Gallagher is here to guid…