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  • A New Earth: Awakening to Your Life's Purpose

    A New Earth: Awakening to Your Life's Purpose
    av Eckhart Tolle

    Häftad - 2008 - Engelska - ISBN: 9780452289963

    Contends that humanity has an unprecedented opportunity to shift from its dangerous, ego-based state of consciousness to a saner, more loving existence, and offers practical advice on how to promote kindness and freedom.

  • The Things You Can See Only When You Slow Down

    The Things You Can See Only When You Slow Down
    av Haemin Sunim

    Häftad - 2018 - Engelska - ISBN: 9780241340660

    THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD 'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk…

  • The Child In You

    The Child In You
    av Stefanie Stahl

    Pocket - 2021 - Engelska - ISBN: 9780241473375

    "Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes, Good Life "I adored this book! Both mind-expanding…

  • Ikigai: The Japanese Secret to a Long and Happy Life

    Ikigai: The Japanese Secret to a Long and Happy Life
    av Héctor García, Francesc Miralles

    Inbunden - 2017 - Engelska - ISBN: 9780143130727

    Los Angeles Times bestseller - More than 1.5 million copies sold "If hygge is the art of doing nothing, ikigai is the art of doing something--and doing it with supreme focus and joy." --New York Post Bring meaning and joy to all your days with this…

  • Fierce Self-Compassion

    Fierce Self-Compassion
    av Dr Kristin Neff

    Inbunden - 2021 - Engelska - ISBN: 9780241448656

    A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristi…

  • Eight Dates

    Eight Dates
    av Dr John Gottman

    Pocket - 2019 - Engelska - ISBN: 9780241988350

    What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of…

  • The Positive Ageing Plan

    The Positive Ageing Plan
    av Dr Vicky Dondos

    Pocket - 2021 - Engelska - ISBN: 9780241464243

    'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle ***** When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos h…

  • Cured

    Cured
    av Dr Jeff Rediger

    Inbunden - 2020 - Engelska - ISBN: 9780241327555

    'An amazing piece of work ... Timely and beautifully written' Bessel van der Kolk, author of The Body Keeps the Score 'Clearly articulated science ... illuminating' Gabor Maté, author of When the Body Says No ________________________________________…

  • Rest

    Rest
    av Alex Soojung-Kim Pang

    Pocket - 2018 - Engelska - ISBN: 9780241217290

    "Take a break and read Rest: you'll make smarter decisions, have better relationships, and be happier and more creative" James Wallman, author of Stuffocation Do you regularly find yourself too tired after a long day at your desk to do anything othe…

  • The Comfort Book

    The Comfort Book
    av Matt Haig

    Inbunden - 2021 - Engelska - ISBN: 9780143136668

    An instant New York Times Bestseller The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragem…

  • Preparing for the Perimenopause and Menopause

    Preparing for the Perimenopause and Menopause
    av Dr Louise Newson

    Pocket - 2021 - Engelska - ISBN: 9780241504642

    *** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it…

  • Life Lessons from a Brain Surgeon

    Life Lessons from a Brain Surgeon
    av Dr Rahul Jandial

    Pocket - 2020 - Engelska - ISBN: 9780241338704

    ** THE SUNDAY TIMES BESTSELLER ** As heard on Chris Evans' Virgin Radio' ** 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draw…

  • Everyday Vitality: Turning Stress Into Strength

    Everyday Vitality: Turning Stress Into Strength
    av Samantha Boardman

    Inbunden - 2021 - Engelska - ISBN: 9780735222274

    As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more "If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years…

  • The Crystal Code

    The Crystal Code
    av Tamara Driessen

    Inbunden - 2018 - Engelska - ISBN: 9780241346976

    Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out. Workin…

  • Why We Eat (Too Much)

    Why We Eat (Too Much)
    av Dr Andrew Jenkinson

    Pocket - 2021 - Engelska - ISBN: 9780241400531

    The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss'…

  • Teach Your Child How To Think

    Teach Your Child How To Think
    av Edward de Bono

    Pocket - 2015 - Engelska - ISBN: 9780241257494

    How do you raise children to think creatively for themselves and thrive? Edward de Bono, one of the world leading authorities on creative thinking, shows how parents can raise happy, confident and self-assured children through his simple tips, trick…

  • The Stress Solution

    The Stress Solution
    av Dr Rangan Chatterjee

    Häftad - 2018 - Engelska - ISBN: 9780241317945

    **From the author of the Sunday Times bestselling The 4 Pillar Plan** 'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris Evans Become a calmer, happier and healthier you with Dr Rangan Chat…

  • Six Thinking Hats

    Six Thinking Hats
    av Edward de Bono

    Pocket - 2016 - Engelska - ISBN: 9780241257531

    **The multi-million copy bestselling phenomenon** Run better meetings, make faster decisions. Do you regularly find yourself in long, unstructured meetings which end without a decision? Are you a team leader looking for tips on increasing productiv…

  • Simplicity

    Simplicity
    av Edward de Bono

    Pocket - 2015 - Engelska - ISBN: 9780241257487

    THE classic work about making the complicated simple from the world-renowned writer and philosopher Edward de Bono From confusing manuals to uninterpretable jargon and bureaucratic red-tape, modern life can be highly complicated and frustrating. Fo…

  • The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy

    The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy
    av Shunmyo Masuno

    Inbunden - 2019 - Engelska - ISBN: 9780143134046

    Does for mental clutter what Marie Kondo has done for household clutter. --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhis…

  • Forest Bathing: How Trees Can Help You Find Health and Happiness

    Forest Bathing: How Trees Can Help You Find Health and Happiness
    av Qing Dr Li

    Inbunden - 2018 - Engelska - ISBN: 9780525559856

    The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a socie…

  • Exhale

    Exhale
    av Richie Bostock

    Pocket - 2020 - Engelska - ISBN: 9780241404423

    More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to…

  • Pure, White and Deadly

    Pure, White and Deadly
    av John Yudkin

    Pocket - 2016 - Engelska - ISBN: 9780241257456

    Sugar. It is killing us. Why do we eat so much of it? What are its hidden dangers? In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished b…

  • Eat Yourself Healthy

    Eat Yourself Healthy
    av Dr. Megan Rossi

    Häftad - 2019 - Engelska - ISBN: 9780241355084

    'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver 'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's Eat Yourself Healthy' Chris Evans ________________…

  • Connect

    Connect
    av David L. Bradford

    Inbunden - 2021 - Engelska - ISBN: 9780241406809

    'A practical and timely book' - Arianna Huffington, Founder and CEO, Thrive Global 'Valuable for everyone' - Julia Samuel, bestselling author Biting your tongue? Bottling it all up? From marriage to management challenges, learn how to change your…

  • Connect

    Connect

    Pocket - 2022 - Engelska - ISBN: 9780241986868

    'A practical and timely book I highly recommend' Arianna Huffington, Founder and CEO, Thrive Global 'Connect offers a compelling and highly accessible roadmap for building relationships that lead to professional success and personal fulfilment. I hi…

  • Reasons to Stay Alive

    Reasons to Stay Alive
    av Matt Haig

    Häftad - 2016 - Engelska - ISBN: 9780143128724

    From the New York Times bestselling author of The Midnight Library. Destined to become a modern classic. --Entertainment Weekly WHAT DOES IT MEAN TO FEEL TRULY ALIVE? At the age of 24, Matt Haig's world caved in. He could see no way to go on living.…

  • This Too Shall Pass

    This Too Shall Pass
    av Julia Samuel

    Pocket - 2021 - Engelska - ISBN: 9780241348871

    'One of the most valuable books I've ever read' Adwoa Aboah ______________________________________________________________________________________ If change is the natural order of things, why do we struggle with the huge milestones in our lives? At…

  • This Too Shall Pass

    This Too Shall Pass
    av Julia Samuel

    Inbunden - 2020 - Engelska - ISBN: 9780241348864

    THE SUNDAY TIMES BESTSELLER IS NOW AVAILABLE IN PAPERBACK 'One of the most valuable books I've ever read' Adwoa Aboah ______________________________________________________________________________________ If change is the natural order of things, wh…

  • How To Save Our Planet

    How To Save Our Planet
    av Mark A. Maslin

    Häftad - 2021 - Engelska - ISBN: 9780241472521

    'Punchy and to the point. No beating around the bush. This brilliant book contains all the information we need to have in our back pocket in order to move forward' Christiana Figueres, Former Executive Secretary UN Climate Change Convention 'Amazing…

  • Good Hair

    Good Hair
    av Charlotte Mensah

    Inbunden - 2020 - Engelska - ISBN: 9780241423523

    'Legendary' - Zadie Smith 'Charlotte is not only the most influential expert on black hair, but an inspiring entrepreneur whose Notting Hill salon is part beauty destination, part cultural hub with its cross-section of powerful, dynamic clients' - K…

  • Managing Your Migraine

    Managing Your Migraine
    av Dr Katy Munro

    Pocket - 2021 - Engelska - ISBN: 9780241514283

    'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen 'Dr Katy Munro is the single best migraine expert our fami…

  • The Science of Meditation

    The Science of Meditation
    av Daniel Goleman

    Pocket - 2018 - Engelska - ISBN: 9780241975695

    DELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION 'This is a book that really can change your life' Arianna Huffington, author of the New York Times bestseller The Sleep Revolution Meditation is fasci…

  • Professional Troublemaker: The Fear-Fighter Manual

    Professional Troublemaker: The Fear-Fighter Manual
    av Luvvie Ajayi Jones

    Inbunden - 2021 - Engelska - ISBN: 9781984881908

    INSTANT NEW YORK TIMES BESTSELLER From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go…

  • The Serendipity Mindset

    The Serendipity Mindset
    av Dr Christian Busch

    Inbunden - 2020 - Engelska - ISBN: 9780241402092

    'A wise, exciting and life-changing book' Arianna Huffington, author of Thrive 'In this incisive book, Christian Busch reveals that luck isn't always dumb. People who can see what others don't - who are awake to the high probability of the improbab…

  • The Changing Mind

    The Changing Mind
    av Daniel Levitin

    Inbunden - 2020 - Engelska - ISBN: 9780241379387

    THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLER 'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive' The secrets of ageing well ... a serious, evidence-based gui…

  • The 4 Pillar Plan

    The 4 Pillar Plan
    av Dr. Rangan Chatterjee

    Häftad - 2017 - Engelska - ISBN: 9780241303559

    **From the author of the Sunday Times bestselling The Stress Solution** 'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver Everyone has the opportunity to live and feel better and in his Sunday Times bestsel…

  • The Happy Health Plan

    The Happy Health Plan
    av David Flynn

    Häftad - 2020 - Engelska - ISBN: 9780241471449

    From the Sunday Times bestselling authors, The Happy Pear 'My go-to for incredible vegan recipes' Joe Wicks 'Awesome plans that show how plant-based food can transform your health' BOSH! _____________________________________________________________…

  • The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

    The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
    av Haemin Sunim

    Inbunden - 2017 - Engelska - ISBN: 9780143130772

    The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things "Wise advice on how to reflect and slow down." --Elle Is it the world that'…

  • The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

    The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
    av Julia Ross

    Häftad - 2003 - Engelska - ISBN: 9780142003640

    Drawing on 30 years of experience, the author of "The Diet Cure" presents a natural approach to emotional well-being that starts within 24 hours. We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thi…

  • You Are a Badass at Making Money: Master the Mindset of Wealth

    You Are a Badass at Making Money: Master the Mindset of Wealth
    av Jen Sincero

    Inbunden - 2017 - Engelska - ISBN: 9780735222977

    "A cheerful manifesto on removing obstacles between yourself and the income of your dreams." --New York Magazine From the #1 New York Times bestselling author of You Are a Badass(R), a life-changing guide to making the kind of money you've only ever…

  • Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain

    Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain
    av Tara Brach

    Häftad - 2020 - Engelska - ISBN: 9780525522836

    One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing…

  • Teach Yourself To Think

    Teach Yourself To Think
    av Edward de Bono

    Pocket - 2015 - Engelska - ISBN: 9780241257500

    THE classic work of intelligent self-empowerment from the world-renowned writer and philosopher Edward de Bono Our happiness and success depend on clear thinking. But too many of us are compromised by confusion, trying to do too much at once, and no…

  • Luna

    Luna
    av Tamara Driessen

    Inbunden - 2020 - Engelska - ISBN: 9780241418130

    Bored of feeling stuck and repeating the same situations, again and again? Luna is your definitive guide to finally making the changes in your life that you've been waiting for: the mystical way. You can expect a combination of Moon teachings, astro…

  • A Mindfulness Guide for the Frazzled

    A Mindfulness Guide for the Frazzled
    av Ruby Wax

    Pocket - 2016 - Engelska - ISBN: 9780241972069

    **The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution** 'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington 'We are all frazzled, all of us...' Five h…

  • The Nature Cure: A Doctor's Guide to the Science of Natural Medicine

    The Nature Cure: A Doctor's Guide to the Science of Natural Medicine
    av Andreas Michalsen

    Häftad - 2020 - Engelska - ISBN: 9780525561293

    "Informative . . . I recommend it to practitioners and patients alike." --Andrew Weil, MD, author of Eight Weeks to Optimum Health and Mind Over Meds International bestselling author Dr. Andreas Michalsen uncovers the natural cures that will transfo…

  • The Signs

    The Signs
    av Carolyne Faulkner

    Inbunden - 2017 - Engelska - ISBN: 9780241307557

    **** The perfect Christmas gift for astrology lovers **** Nobody's future is written in the stars, but we can use the stars to help write our future. For thousands of years people have looked to the night sky for the answers to life's problems. Tod…

  • Couch Fiction

    Couch Fiction
    av Philippa Perry

    Inbunden - 2020 - Engelska - ISBN: 9780241461785

    'A gem' - The Evening Standard 'Pure book joy. Deep thinking made digestible & doled up with lashings of wit' Bernardine Evaristo on Twitter 'So smart and interesting!' Fearne Cotton on Instagram _____________________________________________________…

  • From a Mountain In Tibet

    From a Mountain In Tibet
    av Lama Yeshe Losal Rinpoche

    Inbunden - 2020 - Engelska - ISBN: 9780241439272

    'Brilliant and riveting. This book shows us that freedom is a choice we can all make' Gelong Thubten, author of A Monk's Guide to Happiness 'A fascinating story of an incredible life, told with unflinching honesty' Dr John Sellars author of Lessons…

  • Quiet Power

    Quiet Power
    av Susan Cain

    Pocket - 2017 - Engelska - ISBN: 9780241977910

    "Quiet Power is a brilliant handbook for quiet children (and their parents). It is a celebration of the introvert" - Guardian Your child's teenage years is a time wrought with insecurity and self-doubt. Their search for a place in the world can seem…

  • Couples That Work

    Couples That Work
    av Jennifer Petriglieri

    Pocket - 2019 - Engelska - ISBN: 9780241379004

    Every couple wants a happy relationship and a meaningful career but how do we balance both? In Couples that Work, Professor Jennifer Petriglieri shifts away from the language of sacrifice and trade-offs and focuses on how couples can successfully ta…

  • The Book You Wish Your Parents Had Read: (and Your Children Will Be Glad That You Did)

    The Book You Wish Your Parents Had Read: (and Your Children Will Be Glad That You Did)
    av Philippa Perry

    Inbunden - 2020 - Engelska - ISBN: 9781984879554

    "If you're determinedly not a self-help kind of reader (like me), make an exception for this book]. And if you're not a parent, don't dismiss it. The message is one of non-judgmental kindness."―Vogue (London) How can we have better relationsh…