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  • Call of the Wild

    Call of the Wild
    av Kimberly Ann Johnson

    Inbunden - 2021 - Engelska - ISBN: 9780062970909

    From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where tr…

  • How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

    How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
    av Nicole Lepera

    Inbunden - 2021 - Engelska - ISBN: 9780063012097

    #1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of the holistic psychologist--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harne…

  • The Art of Impossible

    The Art of Impossible
    av Steven Kotler

    Inbunden - 2021 - Engelska - ISBN: 9780062977533

    New York Times BestsellerBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us…

  • The Energy Paradox

    The Energy Paradox
    av MD, Dr. Steven R Gundry

    Inbunden - 2021 - Engelska - ISBN: 9780063005730

    The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bes…

  • Recapture the Rapture

    Recapture the Rapture
    av Jamie Wheal

    Inbunden - 2021 - Engelska - ISBN: 9780062905468

    “A highly personal, richly informed and culturally wide-ranging meditation on the loss of meaning in our times and on pathways to rediscovering it.” —Gabor Maté, MD, author of In The Realm of Hungry Ghosts: Close Encounters With Ad…

  • Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

    Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
    av Kristin Neff

    Inbunden - 2021 - Engelska - ISBN: 9780062991065

    The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their po…

  • The Mind-Gut Connection

    The Mind-Gut Connection
    av Emeran Mayer

    Häftad - 2018 - Engelska - ISBN: 9780062376589

    Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We hav…

  • The Mind-Gut Connection

    The Mind-Gut Connection
    av Emeran Mayer

    Inbunden - 2016 - Engelska - ISBN: 9780062376558

    Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the d…

  • SuperLife

    SuperLife
    av Darin Olien

    Häftad - 2017 - Engelska - ISBN: 9780062297198

    In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy,…

  • Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

    Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    av Robert H. Lustig

    Inbunden - 2021 - Engelska - ISBN: 9780063027718

    The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an…

  • The Plant Paradox Family Cookbook

    The Plant Paradox Family Cookbook
    av Steven R. Gundry

    Inbunden - 2019 - Engelska - ISBN: 9780062911834

    From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hund…

  • Cultish

    Cultish
    av Amanda Montell

    Inbunden - 2021 - Engelska - ISBN: 9780062993151

    The author of the widely praised Wordslut analyzes the social science of cult influence: how cultish groups from Jonestown and Scientology to SoulCycle and social media gurus use language as the ultimate form of power. What makes “cults”…

  • The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty

    The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
    av Lisa Levitt Gainsley

    Inbunden - 2021 - Engelska - ISBN: 9780063049130

    A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides--gl…

  • Mental Immunity

    Mental Immunity
    av Andy Norman

    Inbunden - 2021 - Engelska - ISBN: 9780063002982

    Why do people reject science and believe online conspiracy theories? How are people radicalized online and go on to commit acts of violence? Why is our society so politically polarized?Astonishingly irrational ideas are spreading. Covid denial persi…

  • Head Strong

    Head Strong
    av Dave Asprey

    Inbunden - 2017 - Engelska - ISBN: 9780062652416

    From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower-in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-…

  • The Plant Paradox Quick and Easy

    The Plant Paradox Quick and Easy
    av MD, Dr. Steven R Gundry

    Häftad - 2019 - Engelska - ISBN: 9780062911995

    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Parad…

  • Cassandra Speaks

    Cassandra Speaks
    av Elizabeth Lesser

    Inbunden - 2020 - Engelska - ISBN: 9780062887184

    What story would Eve have told about picking the apple? Why is Pandora blamed for opening the box? And what about the fate of Cassandra who was blessed with knowing the future but cursed so that no one believed her? What if women had been the storyt…

  • Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

    Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
    av Dave Asprey

    Inbunden - 2021 - Engelska - ISBN: 9780062882868

    Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers. For more than a decade, Bulletproof founder Dave Asprey has s…

  • The Longevity Paradox

    The Longevity Paradox
    av MD, Dr. Steven R Gundry

    Inbunden - 2019 - Engelska - ISBN: 9780062843395

    From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surge…

  • The Plant Paradox

    The Plant Paradox
    av MD, Dr. Steven R Gundry

    Inbunden - 2017 - Engelska - ISBN: 9780062427137

    "Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.…

  • Blowing My Way to the Top

    Blowing My Way to the Top
    av Jen Atkin

    Inbunden - 2020 - Engelska - ISBN: 9780062940551

    "An inspiring guide for how to go from dreamer to do-er, from someone who’s been there, done that and wrote the book on it.” —Chrissy Teigen, New York Times bestselling author of Cravings and Cravings: Hungry for More“If you…

  • The Gut-Immune Connection

    The Gut-Immune Connection
    av Emeran Mayer

    Inbunden - 2021 - Engelska - ISBN: 9780063014787

    From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.…

  • The Candida Cure

    The Candida Cure
    av Ann Boroch

    Häftad - 2020 - Engelska - ISBN: 9780062688491

    Foreword by David Perlmutter, MD, author of Grain Brain The cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.It’s not news that Americans are sicker than ever. Seventy million of us suffer f…

  • The Genius Life

    The Genius Life
    av Max Lugavere

    Inbunden - 2020 - Engelska - ISBN: 9780062892812

    The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their “factory settings”—to help fight fatigue, anxiety, and depression and to optimize cognitive health for…

  • Sound Medicine

    Sound Medicine
    av Kulreet Chaudhary

    Inbunden - 2019 - Engelska - ISBN: 9780062867339

    From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing. Why does…

  • Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day

    Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day
    av Darshana Thacker

    Inbunden - 2018 - Engelska - ISBN: 9780062652768

    The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.The 2011 documentary Forks Over Knives ignited a revolution…

  • Eat to Beat Depression and Anxiety

    Eat to Beat Depression and Anxiety
    av Drew Ramsey

    Inbunden - 2021 - Engelska - ISBN: 9780063031715

    A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affe…

  • One Part Plant: A Simple Guide to Eating Real, One Meal at a Time

    One Part Plant: A Simple Guide to Eating Real, One Meal at a Time
    av Jessica Murnane

    Inbunden - 2017 - Engelska - ISBN: 9780062440617

    This book is joyful, playful, delicious, and guess what? It will also change your life. I invite you to follow Jessica into the vast green wilderness.--Lena DunhamWellness advocate and podcaster Jessica Murnane is the friend you never knew you had.…

  • The Cancer Code

    The Cancer Code
    av Jason, M.D. Fung

    Inbunden - 2020 - Engelska - ISBN: 9780062894007

    Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for re…

  • Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve

    Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
    av Matthew Hussey

    Häftad - 2014 - Engelska - ISBN: 9780062241757

    New York Times bestsellerIn his book, Get the Guy, Matthew Hussey--Cosmopolitan columnist, Today show dating expert, motivational speaker, relationship guru, and matchmaker--reveals the secrets of the male mind and the fundamentals of dating and ma…

  • Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve

    Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
    av Matthew Hussey

    Inbunden - 2013 - Engelska - ISBN: 9780062241740

    Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do.In his book, Get the Guy, Matthew Hussey--relationship expert, matchmaker, and star of the reality show Ready for Love--reveals the secrets of the male…

  • Together: The Healing Power of Human Connection in a Sometimes Lonely World

    Together: The Healing Power of Human Connection in a Sometimes Lonely World
    av Vivek H. Murthy

    Inbunden - 2020 - Engelska - ISBN: 9780062913296

    Instant New York Times Bestseller The book we need NOW to avoid a social recession, Murthy's prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.Humans are s…

  • Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

    Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names
    av John Joseph

    Häftad - 2017 - Engelska - ISBN: 9780062692603

    Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups--he's lived it all. But shifting the way he thought about food and committing to a plant-based diet is…

  • Genius Foods

    Genius Foods
    av Max Lugavere

    Inbunden - 2018 - Engelska - ISBN: 9780062562852

    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental perfor…

  • Glow from Within

    Glow from Within
    av Joanna Vargas

    Inbunden - 2020 - Engelska - ISBN: 9780062909138

    Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone. Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end prod…

  • The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

    The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    av Cameron Diaz

    Häftad - 2015 - Engelska - ISBN: 9780062252753

    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a ro…

  • Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again

    Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
    av Traci Mann

    Häftad - 2017 - Engelska - ISBN: 9780062329257

    A provocative expose of the dieting industry from one of the nation's leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.From her office in the University of Minnesota's He…

  • Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture

    Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture
    av Matt Goulding

    Inbunden - 2015 - Engelska - ISBN: 9780062394033

    2016 Travel Book of the Year by the Society of American Travel WritersFinalist for the 2016 IACP Awards: Literary Food WritingNamed one of the Financial Times' Best Books of 2016An innovative new take on the travel guide, Rice, Noodle, Fish decodes…

  • The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

    The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    av Cameron Diaz

    Inbunden - 2013 - Engelska - ISBN: 9780062252746

    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a ro…

  • Simply Julia: 110 Easy Recipes for Healthy Comfort Food

    Simply Julia: 110 Easy Recipes for Healthy Comfort Food
    av Julia Turshen

    Inbunden - 2021 - Engelska - ISBN: 9780062993335

    Beloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which she's known. Julia Turshen has always been cooking. As a kid, s…

  • The Calorie Myth

    The Calorie Myth
    av Jonathan Bailor

    Häftad - 2015 - Engelska - ISBN: 9780062267344

    In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science sup…

  • That's What She Said

    That's What She Said
    av Kimothy Joy

    Inbunden - 2018 - Engelska - ISBN: 9780062796769

    An artist and activist committed to the empowerment of women and girls has created a gorgeous illustrated volume, blending watercolor and short biography to showcase the contributions of more than fifty influential female leaders whose words and act…

  • The Social Leap

    The Social Leap
    av William von Hippel

    Inbunden - 2018 - Engelska - ISBN: 9780062740397

    In the compelling popular science tradition of Sapiens and Guns, Germs, and Steel, a groundbreaking and eye-opening exploration that applies evolutionary science to provide a new perspective on human psychology, revealing how major challenges from o…

  • SuperLife

    SuperLife
    av Darin Olien

    Inbunden - 2015 - Engelska - ISBN: 9780062297181

    In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy,…

  • ADHD Does Not Exist

    ADHD Does Not Exist
    av Richard Saul

    Häftad - 2015 - Engelska - ISBN: 9780062266743

    In this groundbreaking and controversial book, behavioral neurologist Dr. Richard Saul draws on five decades of experience treating thousands of patients labeled with Attention Deficit and Hyperactivity Disorder-one of the fastest growing and widely…

  • Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors

    Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors
    av Daniel Kunitz

    Häftad - 2017 - Engelska - ISBN: 9780062336194

    A fascinating cultural history of fitness, from Greek antiquity to the era of the "big-box gym" and beyond, exploring the ways in which human exercise has changed over time--and what we can learn from our ancestors.We humans have been conditioning o…

  • Aging Backwards: Updated and Revised Edition

    Aging Backwards: Updated and Revised Edition
    av Miranda Esmonde-White

    Häftad - 2019 - Engelska - ISBN: 9780062313348

    PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger…

  • Wordslut

    Wordslut
    av Amanda Montell

    Häftad - 2020 - Engelska - ISBN: 9780062868886

    “I get so jazzed about the future of feminism knowing that Amanda Montell’s brilliance is rising up and about to explode worldwide.”—Jill SolowayA brash, enlightening, and wildly entertaining feminist look at gendered languag…

  • Wordslut

    Wordslut
    av Amanda Montell

    Inbunden - 2019 - Engelska - ISBN: 9780062868879

    “I get so jazzed about the future of feminism knowing that Amanda Montell’s brilliance is rising up and about to explode worldwide.”—Jill SolowayA brash, enlightening, and wildly entertaining feminist look at gendered languag…

  • The Wellness Remodel

    The Wellness Remodel
    av Christina Anstead

    Inbunden - 2020 - Engelska - ISBN: 9780062961440

    The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit. Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast…

  • True Stories from an Unreliable Eyewitness

    True Stories from an Unreliable Eyewitness
    av Christine Lahti

    Inbunden - 2018 - Engelska - ISBN: 9780062663672

    A fiercely intelligent, hilarious, and deeply feminist collection of interrelated personal stories from Academy, Emmy, and Golden Globe Award–winning actress and director Christine Lahti.For decades, actress and director Christine Lahti has ca…

  • A Mind of Your Own: The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

    A Mind of Your Own: The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    av Kelly Brogan M. D., Kristin Loberg

    Inbunden - 2016 - Engelska - ISBN: 9780062405579

    New York Times bestsellerInternational bestsellerNamed one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, wi…

  • Energy Medicine: The Science and Mystery of Healing

    Energy Medicine: The Science and Mystery of Healing
    av Jill Blakeway

    Inbunden - 2019 - Engelska - ISBN: 9780062691606

    The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world's foremost practitioners of Traditional Chinese Medicine. Today, more of us than ever are discove…