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  • The Ultimate Trail Running Handbook

    The Ultimate Trail Running Handbook
    av Claire Maxted

    Häftad - 2021 - Engelska - ISBN: 9781472974846

    'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you'Chrissie Wellington, OBE, four-time Ironman Triathlon World ChampionFrom complete beginners to seasoned…

  • The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine

    The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine
    av Alan Murchison

    Inbunden - 2021 - Engelska - ISBN: 9781472978646

    'I can't think of a finer chef to have written a book on nutrition and diet for athletes' - Tom Kerridge'Top meals from the Michelin-starred chef who is also a champion athlete... Catnip for the style-obsessed, Rapha-wearing aficionado' - The Times'…

  • Yoga: A Manual for Life

    Yoga: A Manual for Life
    av Naomi Annand

    Inbunden - 2019 - Engelska - ISBN: 9781472963222

    'This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - Vogue.co.ukBe calmer, happier and more creative.In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yog…

  • Yoga: A Manual for Life

    Yoga: A Manual for Life
    av Naomi Annand

    Häftad - 2019 - Engelska - ISBN: 9781472963215

    Yoga: A Manual for Life contextualizes the ancient practice of yoga in the modern world with elegant images and authentic text.A stand alone practice companion and beautiful coffee table book, Yoga: A Manual for Life is for anyone interested in yoga…

  • Luka Modric

    Luka Modric
    av Luka Modric

    Häftad - 2021 - Engelska - ISBN: 9781472977939

    THE FIRST AND ONLY AUTOBIOGRAPHY FROM REAL MADRID GALACTICO AND WORLD CUP SUPERSTAR LUKA MODRIC.'Enthralling.' - Oliver Holt, Mail on Sunday'Awesome' - Match Magazine'Solemn, soulful and occasionally romantic' - Alyson Rudd, The Times'an illuminatin…

  • Luka Modric

    Luka Modric
    av Luka Modric

    Inbunden - 2020 - Engelska - ISBN: 9781472977946

    THE FIRST AND ONLY AUTOBIOGRAPHY FROM REAL MADRID GALACTICO AND WORLD CUP SUPERSTAR LUKA MODRIC.'Enthralling.' - Oliver Holt, Mail on Sunday'Awesome' - Match Magazine'Solemn, soulful and occasionally romantic' - Alyson Rudd, The Times'an illuminatin…

  • Eat Run Enjoy

    Eat Run Enjoy
    av Billy White

    Inbunden - 2021 - Engelska - ISBN: 9781472986061

    A book about two passions: trail running and delicious food.'One of the 20 Best Food Books of the Year' - The Observer'If you love to run and you love to eat, this is a book for you!' - Dean Karnazes'This book inspires me inside and out, I want to r…

  • The Runner's Cookbook

    The Runner's Cookbook
    av Anita Bean

    Häftad - 2017 - Engelska - ISBN: 9781472946775

    More than 100 tempting recipes to fuel your runningWhether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes all the difference.This is the ultimate nutrition gu…

  • The Lost Art of Running

    The Lost Art of Running
    av Shane Benzie

    Häftad - 2020 - Engelska - ISBN: 9781472968081

    'Heads up - here's how to run like a pro' - The Times'a fascinating book' - Adharanand Finn, author of Running With the KenyansThe Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his jo…

  • Out of Thin Air

    Out of Thin Air
    av Michael Crawley

    Inbunden - 2020 - Engelska - ISBN: 9781472975324

    LONGLISTED FOR THE RSL ONDAATJE PRIZE 2021'Inspiring'The Guardian'Excellent'Runner's World'Fascinating' Publishers Weekly'Brilliant'Ed Vaizey'Through reading this book you will come to understand that the heart and soul of running are to be found in…

  • The Total Kettlebell Workout

    The Total Kettlebell Workout
    av Steve Barrett

    Häftad - 2013 - Engelska - ISBN: 9781408832578

    The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily…

  • The Professional Yoga Teacher's Handbook

    The Professional Yoga Teacher's Handbook
    av Sage Rountree

    Häftad - 2020 - Engelska - ISBN: 9781472985859

    For yoga teachers at every stage of their careers - not a what-to-teach guide but a how-to-teach guide**Includes guidance on adapting your teaching to online platforms**There's so much more to teaching yoga than doing yoga -- from building a relatio…

  • The Billionaires Club

    The Billionaires Club
    av James Montague

    Häftad - 2018 - Engelska - ISBN: 9781472923127

    A compelling examination of football club ownership in the era of the super-richOnce upon a time football was run by modest local businessmen. Today it is the plaything of billionaire oligarchs, staggeringly wealthy from oil and gas, from royalty, o…

  • The Billionaires Club

    The Billionaires Club
    av James Montague

    Inbunden - 2017 - Engelska - ISBN: 9781472923103

    Once upon a time football was run by modest local businessmen. Today it is the plaything of billionaire oligarchs, staggeringly wealthy from oil and gas, from royalty, or from murkier sources. But who are these new masters of the universe? Where did…

  • Mindful Running: How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person

    Mindful Running: How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    av MacKenzie L. Havey

    Häftad - 2017 - Engelska - ISBN: 9781472944863

    What if the key to improving your running, shaping your body, and boosting your happiness was all in your mind? In Mindful Running, lifelong runner, coach, and fitness journalist Mackenzie L. Havey recounts her personal practice of meditative runnin…

  • Running Up That Hill

    Running Up That Hill
    av Vassos Alexander

    Häftad - 2019 - Engelska - ISBN: 9781472947956

    SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 - TOP BOOKRunning Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across co…

  • Running Up That Hill

    Running Up That Hill
    av Vassos Alexander

    Häftad - 2018 - Engelska - ISBN: 9781472947963

    SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019Running Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across countries. Distances most people…

  • Thirty-One Nil

    Thirty-One Nil
    av James Montague

    Häftad - 2015 - Engelska - ISBN: 9781408851630

    Winner of the Football Book of the Year Award, Cross British Sports Book Awards 2015In a tiny, decaying aluminium smelting town in southern Tajikistan, a short drive from a raging war zone, Afghanistan take on Palestine in the first Asian qualifier…

  • Bike Fit

    Bike Fit
    av Phil Burt

    Häftad - 2014 - Engelska - ISBN: 9781408190302

    This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process - to ensure you maximise your cycling potential. Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on…

  • Freestyle Skateboarding Tricks

    Freestyle Skateboarding Tricks
    av Sean D'Arcy

    6-9 år Häftad - 2019 - Engelska - ISBN: 9781472973757

    Skateboarding is incredibly popular, and the streets are filled with children and teenagers trying to impress their friends with their skateboarding skills.Freestyle Skateboarding Tricks is illustrated with hundreds of colour photos of skateboarders…

  • The Perfect Run

    The Perfect Run
    av Mackenzie L. Havey

    Häftad - 2020 - Engelska - ISBN: 9781472968654

    'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' - Runner's WorldThe "perfect" run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guid…

  • The Cycling Cartoonist

    The Cycling Cartoonist
    av Dave Walker

    Inbunden - 2017 - Engelska - ISBN: 9781472938893

    'hilarious' - Cycling WeeklyA delightful celebration of cycling from renowned cartoonist and multiple-bike owner Dave Walker. With over 100 full-page cartoons that give an affectionate take on cycling in all its different forms, featuring cartoons a…

  • Sports Biomechanics

    Sports Biomechanics
    av Prof. Prof. Anthony J. Blazevich

    Häftad - 2017 - Engelska - ISBN: 9781472917225

    Human beings are the 'all-rounders' of the natural world - while they aren't naturally the quickest, biggest or strongest creatures, they can achieve more amazing physical feats than any other animal.Nowhere is this ability more pronounced than in s…

  • Postnatal Pilates

    Postnatal Pilates
    av Anya Hayes

    Häftad - 2020 - Engelska - ISBN: 9781472962171

    This is a straight-talking, woman-to-woman postnatal recovery guide with a difference. These tailored Pilates exercises are safe and effective to build strong foundations, whatever your exercise goals.Clear step-by-step exercises are suitable for th…

  • The HIIT Bible

    The HIIT Bible
    av Steve Barrett

    Häftad - 2017 - Engelska - ISBN: 9781472932198

    The HIIT Bible is the ultimate guide to High-Intensity Interval Training - the fastest and most effective means of getting fit and improving body composition.A complete reference guide, The HIIT Bible explains everything you need to know about the e…

  • Who Are Ya?

    Who Are Ya?
    av Kevin Day

    Inbunden - 2020 - Engelska - ISBN: 9781472980649

    "Excellent" -The Times"Kevin's immense knowledge shines on every page." - Gary Lineker"A football book by a fan for the fans. A treasure trove." - Alan Davies"An entertaining romp through the back alleys and glamour parks of English football." - Fou…

  • Mind Games

    Mind Games
    av Annie Vernon

    Inbunden - 2019 - Engelska - ISBN: 9781472949110

    ***WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2020 - GENERAL OUTSTANDING SPORTS WRITING***'Loved it... I would recommend it to all of you.' BBC 5 Live, Jazmin Sawyers'Mind Games is accessible to anyone who wants to delve into the mind of some of the…

  • Mind Games

    Mind Games
    av Annie Vernon

    Häftad - 2020 - Engelska - ISBN: 9781472949141

    ***WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2020 - GENERAL OUTSTANDING SPORTS WRITING***'A fascinating book about the psychology of elite sport... Mind Games explores compelling territory.' Don McRae, the Guardian'An amazing book that I very much…

  • The Beast, the Emperor and the Milkman

    The Beast, the Emperor and the Milkman
    av Harry Pearson

    Häftad - 2019 - Engelska - ISBN: 9781472945068

    ***SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS 2020 - CYCLING BOOK OF THE YEAR******LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2019***'A joy.' - Ned BoultingEvery nation shapes sport to test the character traits it most admires.In…

  • The Beast, the Emperor and the Milkman

    The Beast, the Emperor and the Milkman
    av Harry Pearson

    Inbunden - 2019 - Engelska - ISBN: 9781472945044

    LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2019'A joy.' - Ned BoultingEvery nation shapes sport to test the character traits it most admires.In The Beast, the Emperor and the Milkman, committed Belgophile and road cycling obsessive Harr…

  • Do You Speak Football?

    Do You Speak Football?
    av Tom Williams

    Inbunden - 2018 - Engelska - ISBN: 9781472947215

    'At last, the definitive guide to football phraseology across the world... Sparky and very funny.' Paul Hayward, Daily Telegraph''Amusing and informative in equal measure.' Oliver Kay, The TimesAn expertly compiled and utterly fascinating compendium…

  • The Total Gym Ball Workout

    The Total Gym Ball Workout
    av Steve Barrett

    Häftad - 2020 - Engelska - ISBN: 9781472986696

    The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to…

  • Science in Soccer

    Science in Soccer
    av Dr Warren Gregson

    Häftad - 2018 - Engelska - ISBN: 9781408173800

    'A ground-breaking text...will inspire you to learn, develop and deliver' - Sir Alex FergusonWith billion-pound television deals and multi-million player transfers, a football team's performance has repercussions far beyond the pitch and league tabl…

  • The Shotokan Karate Bible 2nd edition

    The Shotokan Karate Bible 2nd edition
    av Ashley P. Martin

    Häftad - 2016 - Engelska - ISBN: 9781472914125

    An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level.Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) t…

  • Running in the Midpack

    Running in the Midpack
    av Martin Yelling

    Häftad - 2021 - Engelska - ISBN: 9781472973405

    'a really, really, really good book' - Vassos Alexander'A masterpiece' - Paul-Sinton Hewitt CBE, parkrun founderA smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and A…

  • Training Secrets of the World's Greatest Footballers

    Training Secrets of the World's Greatest Footballers
    av James Witts

    Häftad - 2019 - Engelska - ISBN: 9781472948458

    'Incredibly well-researched and loaded with modern-day, high-tech football insights' - Tony Strudwick, Head of Performance, Wales national football teamProfessional football is more demanding than ever. Top internationals reach speeds of 36km/hr, ru…

  • The Runner

    The Runner
    av Markus Torgeby

    Häftad - 2019 - Engelska - ISBN: 9781472974204

    'The most beautiful book I ever read.' - Rune Larsson, ultra-distance runnerMarkus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running. He lived i…

  • The Runner

    The Runner
    av Markus Torgeby

    Häftad - 2018 - Engelska - ISBN: 9781472954978

    'The most beautiful book I ever read.' - Rune Larsson, ultra-distance runnerMarkus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running. He lived i…

  • Complete Guide to Sports Massage, The

    Complete Guide to Sports Massage, The
    av Tim Paine

    Häftad - 2015 - Engelska - ISBN: 9781472912329

    The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.…

  • The Monuments

    The Monuments
    av Peter Cossins

    Häftad - 2015 - Engelska - ISBN: 9781408846834

    The Tour de France may provide the most obvious fame and glory, but it is cycling's one-day tests that the professional riders really prize. Toughest, longest and dirtiest of all are the so-called 'Monuments', the five legendary races that are the s…

  • Done Deal

    Done Deal
    av Daniel Geey

    Häftad - 2020 - Engelska - ISBN: 9781472969866

    'If you want to know and understand how football really works, this is the book for you.' Guillem Balague'A myth-busting and hugely entertaining look at the ever more complex machinations of the beautiful game. Essential.' Raphael Honigstein'A must-…

  • Done Deal

    Done Deal
    av Daniel Geey

    Inbunden - 2019 - Engelska - ISBN: 9781472947178

    Insightful, enlightening and thought-provoking, leading Premier League lawyer Daniel Geey lifts the lid on the inner workings of modern football. Whether it is a manager being sacked, the signing of a new star player, television rights negotiations,…

  • This is esports (and How to Spell it) - LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020

    This is esports (and How to Spell it) - LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020
    av Paul Chaloner

    Häftad - 2020 - Engelska - ISBN: 9781472977762

    ***LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 'You need this. Trust me, buy it now.' - Weekly GG'a triumph... a must-read for newcomers and veterans alike' - ForbesAward-winning broadcaster Paul 'Redeye' Chaloner brings us the definitive…

  • Magic Spanner

    Magic Spanner
    av Carlton Kirby

    Häftad - 2020 - Engelska - ISBN: 9781472979537

    ***SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS 2020 - CYCLING BOOK OF THE YEAR***Prepare to be entertained as legendary Eurosport cycling commentator Carlton Kirby shares his tales from the road, taking you behind the scenes of the world's grea…

  • Magic Spanner

    Magic Spanner
    av Carlton Kirby

    Häftad - 2019 - Engelska - ISBN: 9781472959867

    ***SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS 2020 - CYCLING BOOK OF THE YEAR***Prepare to be entertained as legendary Eurosport cycling commentator Carlton Kirby shares his tales from the road, taking you behind the scenes of the world's grea…

  • Know the Game: Complete skills: Cricket

    Know the Game: Complete skills: Cricket
    av Luke Sellers

    Häftad - 2015 - Engelska - ISBN: 9781472919588

    The Know the Game Complete Skills series is a perfect introduction to a sport for every budding player. Compiled from the individual Know the Game Cricket titles, the book will teach young players the basic skills they need to start enjoying the spo…

  • The Cycling Chef

    The Cycling Chef
    av Alan Murchison

    Inbunden - 2019 - Engelska - ISBN: 9781472960023

    UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020'I can't think of a finer chef to have written a book on nutrition and diet for athletes' - Tom KerridgeA must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Micheli…

  • The Vegetarian Athlete's Cookbook

    The Vegetarian Athlete's Cookbook
    av Anita Bean

    Häftad - 2016 - Engelska - ISBN: 9781472923011

    'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics WeeklyWritten by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes - many of which are suitable for vegans - and feat…

  • Anatomy of Core Stability

    Anatomy of Core Stability

    Häftad - 2013 - Engelska - ISBN: 9781408187715

    A strong core is crucial to injury prevention in most sports and has the added benefit of giving the body a trimmer shape around the waist and torso. An essential part of any complete fitness programme, building core stability could not be simpler w…

  • Fuelling the Cycling Revolution

    Fuelling the Cycling Revolution
    av Nigel Mitchell

    Häftad - 2017 - Engelska - ISBN: 9781472936936

    The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantageIf you're looking for success on the bike what you eat is at the core of all your training. You are what you eat - and…

  • Corsa Rosa

    Corsa Rosa
    av Brendan Gallagher

    Häftad - 2017 - Engelska - ISBN: 9781472918802

    The Giro d'Italia is the cooler, tougher brother of the Tour de France. First staged in 1909, and only pausing for two World Wars, its hundredth edition takes place in 2017. Inspired by L'Auto's improved circulation figures after establishing France…

  • Saturday, 3pm

    Saturday, 3pm
    av Daniel Gray

    Inbunden - 2016 - Engelska - ISBN: 9781472925114

    Overpaid players. Sunday lunchtime kick-offs. Absurd ticket prices. Non-black boots. Football's menu of ills is long. Where has the joy gone? Why do we bother? Saturday, 3pm offers a glorious antidote. It is here to remind you that football can stil…

  • Quiet Genius

    Quiet Genius
    av Ian Herbert

    Häftad - 2018 - Engelska - ISBN: 9781472937339

    The full story of the man who brought unprecedented - and since unmatched - success to Liverpool FCBob Paisley was the quiet man in the flat cap who swept all domestic and European opposition aside and produced arguably the greatest club team that B…

  • Quiet Genius

    Quiet Genius
    av Ian Herbert

    Inbunden - 2017 - Engelska - ISBN: 9781472937322

    The full story of the man who brought unprecedented - and since unmatched - success to Liverpool FCBob Paisley was the quiet man in the flat cap who swept all domestic and European opposition aside and produced arguably the greatest club team that B…

  • The Stretching Bible

    The Stretching Bible
    av Lexie Williamson

    Häftad - 2017 - Engelska - ISBN: 9781472929877

    Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your age or ability, you'll find a range of stretches suitable for you, clearly organised…

  • World Football Club Crests

    World Football Club Crests
    av Leonard Jagerskioeld Nilsson

    Inbunden - 2018 - Engelska - ISBN: 9781472954251

    An illustrated exploration of the design, meaning and symbolism of world football club crests.Why is there a devil shown on the crest of Manchester United? Which club's crest motto is 'To Dare Is To Do'? And whose emblem depicts a bear and a strawbe…

  • The Indoor Climbing Manual

    The Indoor Climbing Manual
    av John White

    Häftad - 2013 - Engelska - ISBN: 9781408186626

    In this comprehensive guide, experienced climber and coach John White shows how to climb indoors and introduces the reader to a range of exercises and techniques that will not only improve their indoor climbing but also help them to climb more safel…

  • International Football Kits (True Colours)

    International Football Kits (True Colours)
    av John Devlin

    Inbunden - 2018 - Engelska - ISBN: 9781472956293

    SHORTLISTED FOR THE TELEGRAPH SPORTS ILLUSTRATED BOOK OF THE YEAR AWARD 2019'A delightful book ... [and] a valuable resource' - TelegraphInternational Football Kits charts the evolving football strip design of the world's leading national football t…

  • The Complete Guide to Indoor Rowing

    The Complete Guide to Indoor Rowing
    av Jim Flood

    Häftad - 2019 - Engelska - ISBN: 9781472974938

    Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as stand…

  • The Total Suspended Bodyweight Training Workout

    The Total Suspended Bodyweight Training Workout
    av Steve Barrett

    Häftad - 2013 - Engelska - ISBN: 9781408832585

    The ultimate 'one stop' guide to training with suspended body weight training devices. Practical and easily accessible, The Total Suspended Body Weight Training Workout is perfect for the fitness enthusiast or fitness professional who wants to light…