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  • The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

    The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
    av Sheri Van Dijk

    Häftad - 2009 - Engelska - ISBN: 9781572246287

    Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the c…

  • DBT Made Simple

    DBT Made Simple
    av Sheri van Dijk

    Häftad - 2013 - Engelska - ISBN: 9781608821648

    Originally developed for the treatment of borderline personality disorder, dialectical behaviour therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emot…

  • Surviving the Emotional Roller Coaster

    Surviving the Emotional Roller Coaster
    av Sheri van Dijk

    Häftad - 2016 - Engelska - ISBN: 9781626252400

    As a teen, you're experiencing intense changes in your life-both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-ba…

  • Don't Let Your Emotions Run Your Life for Teens, Second Edition

    Don't Let Your Emotions Run Your Life for Teens, Second Edition
    av Sheri Van Dijk

    Häftad - 2021 - Engelska - ISBN: 9781684037360

    Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want. Let's face it: life…

  • The DBT Skills Workbook for Teen Self-Harm

    The DBT Skills Workbook for Teen Self-Harm
    av Sheri van Dijk

    Häftad - 2021 - Engelska - ISBN: 9781684035458

    Put an end to self-harming behaviors-once and for all. Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where we so often feel helpless and powerless? Do you do it to distract from emotional pain, or just feel som…

  • Calming the Emotional Storm

    Calming the Emotional Storm
    av Sheri van Dijk

    Häftad - 2012 - Engelska - ISBN: 9781608820870

    Dialectical behavior therapy (DBT) is a therapeutic modality that was originally developed for the treatment of borderline personality disorder (BPD). Since the advent of this therapy, millions of people without the disorder have found DBT skills en…

  • The Bipolar Workbook for Teens

    The Bipolar Workbook for Teens
    av Sheri Van Dijk, Karma Guindon, Sheri Van Dijk

    Pocket - 2010 - Engelska - ISBN: 9781572246966

    When you have bipolar disorder, it can sometimes seem like mood swings are keeping you from being the person you want to be. You may alternate between feelings of depression and overexcitement even though what you really want is to find a healthy ba…

  • Don't Let Your Emotions Run Your Life for Teens

    Don't Let Your Emotions Run Your Life for Teens
    av Sheri van Dijk

    Häftad - 2011 - Engelska - ISBN: 9781572248830

    Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated&mdashand those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matte…

  • Relationship Skills 101 for Teens

    Relationship Skills 101 for Teens
    av Sheri Van Dijk

    Häftad - 2015 - Engelska - ISBN: 9781626250529

    Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren't alone. For some people, good relationships seem to come easily. But if you are like many others,…