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Sökresultat - Joseph Ciarrochi

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  • Your Life, Your Way

    Your Life, Your Way
    av Joseph V Ciarrochi

    Pocket - 2020 - Engelska - ISBN: 9781684034659

    Being a teen in today's world is tough. Between school pressure, family, friends and extracurricular activities-sometimes it can feel like you're being pulled in a dozen different directions and none of them are your way. On top of that, you may fee…

  • The Weight Escape: How to Stop Dieting and Start Living

    The Weight Escape: How to Stop Dieting and Start Living
    av Ann Bailey, Joseph Ciarrochi, Russ Harris

    Häftad - 2014 - Engelska - ISBN: 9781611802276

    Skip the diets and calorie counting--the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control Using the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Happiness Trap aut…

  • Get Out of Your Mind and Into Your Life for Teens

    Get Out of Your Mind and Into Your Life for Teens
    av Joseph Ciarrochi

    Pocket - 2012 - Engelska - ISBN: 9781608821938

    Hundreds of thousands of people have read Get Out of Your Mind and Into Your Life to identify the things that are most important to them and give focus and direction to their lives. Get Out of Your Mind and Into Your Life for Teens finally brings th…

  • Applying Emotional Intelligence

    Applying Emotional Intelligence

    Inbunden - 2007 - Engelska - ISBN: 9781841694610

    The explosion of research on emotional intelligence (EI) in the past decade has provided increasing evidence that EI can be measured reliably and can be useful in predicting important outcomes, such as managerial effectiveness and relationship quali…

  • Applying Emotional Intelligence

    Applying Emotional Intelligence

    Häftad - 2007 - Engelska - ISBN: 9781841694627

    The explosion of research on emotional intelligence (EI) in the past decade has provided increasing evidence that EI can be measured reliably and can be useful in predicting important outcomes, such as managerial effectiveness and relationship quali…

  • Acceptance and Commitment Therapy

    Acceptance and Commitment Therapy

    Häftad - 2009 - Engelska - ISBN: 9781921513145

    Showcases the very latest in the theory, research and practice of Acceptance and Commitment Therapy (ACT) across a range of clinical applications, including eating disorders, depression, anxiety, schizophrenia, borderline personality disorder, PTSD…

  • Weight Escape

    Weight Escape
    av Joseph Ciarrochi, Russ Harris, Ann Bailey

    Pocket - 2015 - Engelska - ISBN: 9781472119230

    Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques

  • Slip slanketyranniet

    Slip slanketyranniet
    av Russ Harris, Ann Bailey, Joseph Ciarrochi

    Häftad - 2014 - Danska - ISBN: 9788771580846

    Hvor mange slankebøger skal vi købe, før vi forstår, at det ikke virker? Hvor mange år skal der gå med hårde slankekure, hvor man taber sig ... og tager på igen ... og derefter kritiserer sig selv for ikke at kunne holde sin idealvægt? Sli…

  • Mindfulness, Acceptance and Positive Psychology

    Mindfulness, Acceptance and Positive Psychology
    av Joseph Ciarrochi

    Häftad - 2013 - Engelska - ISBN: 9781608823376

    Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychol…