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  • The Triathlete's Training Bible

    The Triathlete's Training Bible
    av Joe Friel

    Pocket - 2016 - Engelska - ISBN: 9781937715441

    The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousan…

  • Fast After 50

    Fast After 50
    av Joe Friel

    Pocket - 2015 - Engelska - ISBN: 9781937715267

    Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research…

  • The Cyclist's Training Bible

    The Cyclist's Training Bible
    av Joe Friel

    Pocket - 2018 - Engelska - ISBN: 9781937715823

    The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists.Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success…

  • Your First Triathlon, 2nd Ed.

    Your First Triathlon, 2nd Ed.
    av Joe Friel

    Pocket - 2012 - Engelska - ISBN: 9781934030868

    Joe Friel is the world's most trusted triathlon coach and his friendly guide, Your First Triathlon, will get you ready for your first sprint or Olympic triathlon feeling strong, confident, and ready for the challenge. Friel has helped hundreds of th…

  • +50 og hurtig

    +50 og hurtig
    av Joe Friel

    Häftad - 2019 - Danska - ISBN: 9788740618754

    Ældre, der træner til triatlon, langdistancecykelløb, svømmekonkurrencer og skiløb er ikke længere noget særsyn. Seniormotionister i USA, der træner intensivt og hårdt og dyrker elitesport, kender Joe Friel og hans bog Fast after 50, der på dansk he…

  • The Cyclist's Training Diary

    The Cyclist's Training Diary
    av Joe Friel

    Övrigt - 2018 - Engelska - ISBN: 9781937715830

    A perfect companion to any cycling training program, The Cyclist’s Training Diary offers an ideal way for you to plan, record, and better understand your workouts and performance. With undated pages for use any time of the year, this diary off…

  • The Power Meter Handbook

    The Power Meter Handbook
    av Joe Friel

    Häftad - 2012 - Engelska - ISBN: 9781934030950

    In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains.In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no a…

  • Ride Inside

    Ride Inside
    av Joe Friel

    Pocket - 2020 - Engelska - ISBN: 9781948007139

    From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don̵…

  • The Paleo Diet for Athletes

    The Paleo Diet for Athletes
    av Joe Friel

    Pocket - 2012 - Engelska - ISBN: 9781609619176

    Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high-protein, low-processed-food diets to fuel their exercise. It all began with the publication of the book "The Paleo Diet" by re…

  • Schnell und fit ab 50

    Schnell und fit ab 50
    av Joe Friel

    Häftad - 2015 - Tyska - ISBN: 9783957260062

  • Das Trainingstagebuch für Radsportler

    Das Trainingstagebuch für Radsportler
    av Joe Friel

    Häftad - 2008 - Tyska - ISBN: 9783936973402

    Ganz gleich, welche Ziele du dir als Rennradfahrer oder Mountainbiker gesteckt hast: Du benötigst ein persönliches Logbuch, in dem du tagtäglich festhalten kannst, welche Ausfahrten und Trainingseinheiten du unternommen hast und wie d…

  • Das Paläo-Prinzip der gesunden Ernährung im Ausdauersport

    Das Paläo-Prinzip der gesunden Ernährung im Ausdauersport
    av Loren Cordain, Joe Friel

    Häftad - 2015 - Tyska - ISBN: 9783941297104

  • Ride Inside: Trainingshandbuch Indoorcycling

    Ride Inside: Trainingshandbuch Indoorcycling
    av Joe Friel, Jim Rutberg

    Häftad - 2020 - Tyska - ISBN: 9783957260475

  • Going Long

    Going Long
    av Joe Friel

    Pocket - 2009 - Engelska - ISBN: 9781934030066

    Internationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensive guide to racing long-course and Ironman-distance triathlons. Combining science with per…

  • Journey to 100

    Journey to 100
    av Nick Muxlow

    Pocket - 2017 - Engelska - ISBN: 9780648137115

    Have you ever wanted to run a 100km ultra marathon? And not just run it, but enjoy it and make it to the finish?But what will it take to improve your ultra running and achieve the results you want?The biggest challenge ultra runners face is not thei…

  • The Anthropology of Sport and Human Movement

    The Anthropology of Sport and Human Movement

    Inbunden - 2010 - Engelska - ISBN: 9780739129395

    The evolution of the human species has always been closely tied to the relationship between biology and culture, and the human condition is rooted in this fascinating intersection. Sport, games, and competition serve as a nexus for humanity's innate…

  • The Anthropology of Sport and Human Movement

    The Anthropology of Sport and Human Movement

    Häftad - 2012 - Engelska - ISBN: 9780739129401

    The evolution of the human species has always been closely tied to the relationship between biology and culture, and the human condition is rooted in this fascinating intersection. Sport, games, and competition serve as a nexus for humanity's innate…

  • Die Trainingsbibel für Radsportler

    Die Trainingsbibel für Radsportler
    av Joe Friel

    Häftad - 2019 - Tyska - ISBN: 9783957260352

  • Total Heart Rate Training

    Total Heart Rate Training
    av Joe Friel

    Häftad - 2006 - Engelska - ISBN: 9781569755624

    Outlines cutting-edge training techniques that can bolster the effectiveness of a workout, explaining how to use a heart rate monitor as a beneficial self-coaching tool, in a reference that discusses such topics as how to minimize injuries, using gy…

  • Going Long. Triathlontraining für die Langdistanz.

    Going Long. Triathlontraining für die Langdistanz.
    av Joe Friel, Gordon Byrn

    Häftad - 2011 - Tyska - ISBN: 9783936973556

  • Cycling Past 50

    Cycling Past 50
    av Joe Friel

    Pocket - 1998 - Engelska - ISBN: 9780880117371

    Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with proper training and the right attitude, the years after 50 can be t…

  • The Triathlete's Training Diary

    The Triathlete's Training Diary
    av Joe Friel

    Övrigt - 2016 - Engelska - ISBN: 9781937715632

    A perfect companion to any triathlon training program, The Triathlete’s Training Diary offers an ideal way for you to plan, record, and better understand your workouts and performance. With undated pages for use any time of the year, this diar…