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Sökresultat - Christie Aschwanden

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  • Good to Go

    Good to Go
    av Christie Aschwanden

    Pocket - 2020 - Engelska - ISBN: 9781509827671

    'A must-read for all athletes, from the professional to the weekend warrior.' - Wall Street Journal The New York Times Bestselling account of the new frontier of sports recovery science, which shows what we should and shouldn't be doing between exe…

  • Recuperacion Real

    Recuperacion Real
    av Christie Aschwanden

    Häftad - 2019 - Spanska - ISBN: 9788415732433

  • Good to Go

    Good to Go
    av Christie Aschwanden

    Pocket - 2019 - Engelska - ISBN: 9781509827657

    'A must-read for all athletes, from the professional to the weekend warrior.' Wall Street Journal The NEW YORK TIMES BESTSELLING account of the new frontier of sports recovery science, which shows what we should and shouldn't be doing between exerc…

  • Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

    Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    av Christie Aschwanden

    Häftad - 2020 - Engelska - ISBN: 9780393357714

    Acclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drinks, chocolate milk, and "recovery" beer; exam…

  • State of Slim

    State of Slim
    av James O. Hill, PhD

    Pocket - 2016 - Engelska - ISBN: 9781623367640

    If you're someone who has begun to doubt you will ever reach your ideal weight, help and hope are here. State of Slim is broken down into three phases to help you reignite, rebuild, and reinforce your body's fat burning engines so you develop a Mile…

  • Good to Go

    Good to Go
    av Christie Aschwanden

    Inbunden - 2019 - Engelska - ISBN: 9780393254334

    In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical mus…

  • State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet

    State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet
    av James O. Hill, Holly R. Wyatt, Christie Aschwanden

    Inbunden - 2013 - Engelska - ISBN: 9781609614911

    Americans are getting fatter. A third of them are now obese-not just a few pounds overweight, but heavy enough to put their health in jeopardy. But, one state bucks the trend. Colorado is the leanest state in the nation, but not because of something…

  • Beautiful Chickens

    Beautiful Chickens
    av Christie Aschwanden

    Pocket - 2019 - Engelska - ISBN: 9781782407614

    Stylishly lit and shot against a studio background, these portraits showcase 40 of the world’s most distinctive breeds, primped and preened for their moment in the spotlight. Featuring prize-winning cocks and hens, this is the ultimate in poul…