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  • 50 genvägar till ett sockerfritt liv

    50 genvägar till ett sockerfritt liv
    av Fredrik Paulún

    Pocket - 2015 - Svenska - ISBN: 9789175034447

    Sockret – själva definitionen av tomma kalorier – är den största boven när det gäller hälsa, vikt och livskvalitet.Fredrik Paulún presenterar här 50 genvägar till hur du kan minska ditt sockerintag och bli fri från ditt sockerberoende. G…

  • Sirtfood Diet Recipe Book

    Sirtfood Diet Recipe Book
    av Aidan Goggins, Glen Matten

    Pocket - 2016 - Engelska - ISBN: 9781473638587

    Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.

  • The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weigh

    The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weigh
    av Valter Longo

    Inbunden - 2018 - Engelska - ISBN: 9780525534075

    Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe,…

  • The Intuitive Eating Workbook

    The Intuitive Eating Workbook
    av Evelyn Tribole

    Pocket - 2017 - Engelska - ISBN: 9781626256224

    Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook ad…

  • Deep Nutrition

    Deep Nutrition
    av Catherine Shanahan

    Häftad - 2018 - Engelska - ISBN: 9781250113849

    Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and "Blue Zone" - and identified the four common nutritional habits, developed ov…

  • Deep Nutrition

    Deep Nutrition
    av Catherine Shanahan

    Inbunden - 2017 - Engelska - ISBN: 9781250113825

    One of the Best Health and Wellness Books of 2017 -- Sports Illustrated A self-published phenomenon examining the habits that kept our ancestors disease-free--now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy…

  • Nutrition and Physical Degeneration

    Nutrition and Physical Degeneration
    av Weston Price

    Övrigt - 2010 - Engelska - ISBN: 9781849027533

    Dr Price might well be called 'The Charles Darwin of Nutrition'." - The Laryngoscope, 1950.Nutrition and Physical Degeneration, a compendium of ancestral wisdom, is a ground-breaking work in nutrition. Price liberally included illustrations and wro…

  • Salvestrols: Nature's Defence Against Cancer

    Salvestrols: Nature's Defence Against Cancer
    av Brian a. Schaefer

    Häftad - 2018 - Engelska - ISBN: 9781723850394

    Salvestrols are a new class of natural compounds that have a pharmacological definition rather than a chemical definition. They are defined by the action of the metabolites produced when they are metabolised by the CYP1B1 enzyme in cancer cells. Sim…

  • Lääkkeetön elämä

    Lääkkeetön elämä
    av Antti Heikkilä

    Inbunden - 2018 - Finska - ISBN: 9789511323129

    Hoida itseäsi ruokavaliolla ja liikunnalla. Kirja kyseenalaistaa nykymaailman medikalisaation ja ohjaa konkreettisin esimerkein kohti lääkkeetöntä elämää pureutuen sairauksien alkutekijöihin. Heikkilä kertoo kirjassaan kokemusperäisesti miten sairau…

  • Your Simple Guide to Reversing Type 2 Diabetes

    Your Simple Guide to Reversing Type 2 Diabetes

    Pocket - 2021 - Engelska - ISBN: 9781780724997

    **The Sunday Times Bestseller** In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it. Taylor's research has d…

  • Gut and Psychology Syndrome

    Gut and Psychology Syndrome
    av M.D., Dr. Natasha Campbell-McBride

    Häftad - 2018 - Engelska - ISBN: 9780954852023

    Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to…

  • Two Meals a Day

    Two Meals a Day
    av Mark Sisson

    Inbunden - 2021 - Engelska - ISBN: 9781538736951

    Being strategic about what you eat is an incredibly important part of a healthy diet--but so is paying attention to when you eat. Intermittent fasting has scientifically proven anti-inflammatory, anti-aging, cellular repair, immune, cognitive, and m…

  • Anticancer

    Anticancer
    av David Servan-Schreiber

    Pocket - 2011 - Engelska - ISBN: 9780718156848

    An updated edition for 2011 including all the latest medical research and up-to-date studies. An approachable, empowering guide to staying healthy and fighting disease. Would it surprise you to hear that one in four people are affected by cancer? If…

  • Tio vägar till hälsa

    Tio vägar till hälsa
    av Sofia Ståhl

    Danskt band - 2019 - Svenska - ISBN: 9789178870257

    Sofia Sjöström har alltid tränat. Mycket. Hon åkte sin första Kortvasa som 11-åring, prioriterade träning före lek, har utbildat sig till personlig tränare och självmant gått upp 05.20 för att krypa genom lera och bära andra människor på ryggen. Nu…

  • The Keto Vegan

    The Keto Vegan
    av Lydia Miller

    Pocket - 2019 - Engelska - ISBN: 9789492788337

    Responsible Weight Loss in 14 Days The ketogenic vegan diet made easy with 2 customizable 7-day meal plans.Learn the ketosis and efficient weight loss essentials. Cook or prep 51 delicious, plant-based meals and snacks that fuel your ketosis with vi…

  • Hormone Intelligence

    Hormone Intelligence
    av Aviva Romm

    Inbunden - 2021 - Engelska - ISBN: 9780062796219

    INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science f…

  • Nutrient Power

    Nutrient Power
    av William J. Walsh

    Pocket - 2014 - Engelska - ISBN: 9781626361287

    This guide will show families, patients, and doctors how to change their behavior and improve their health through new skills that will last when psychiatric drugs are no longer used. Over the past 50 years, psychiatry has made some significantly la…

  • Mindful eating : ät bra, må bra, gå ner i vikt med mindfulness, compassion och KBT

    Mindful eating : ät bra, må bra, gå ner i vikt med mindfulness, compassion och KBT
    av Åsa Palmkron Ragnar, Katarina Lundblad

    Häftad - 2015 - Svenska - ISBN: 9789189638396

    Vill du öka din självmedkänsla och komma i kontakt med skratt och glädje? Boken ger dig grunderna i mindfulness, självmedkänsla och KBT. 140 berättelser från olika traditioner bjuder in till reflektion, diskussion och förändring. Du kan läsa och ref…

  • We Are What We Eat

    We Are What We Eat
    av Alice Waters

    Inbunden - 2021 - Engelska - ISBN: 9780525561538

    From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at…

  • Detox Miracle Sourcebook

    Detox Miracle Sourcebook
    av Robert S. Morse

    Häftad - 2004 - Engelska - ISBN: 9781935826194

    You don t have to accept the death sentence offered by other medical systems, Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, successfully helping people cure themselves of cancer, dia…

  • Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gesta

    Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gesta
    av Cyrus Khambatta, Robby Barbaro

    Inbunden - 2020 - Engelska - ISBN: 9780593189993

    The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fa…

  • En viktig bok om övervikt : hos barn och ungdomar

    En viktig bok om övervikt : hos barn och ungdomar
    av Sofia Trygg Lycke

    Häftad - 2018 - Svenska - ISBN: 9789177411390

    Övervikt hos barn och ungdomar kan väcka många frågor och funderingar hos föräldrarna. En vanlig oro är hur man ska prata med sitt barn om övervikten. Kan det göra skada att ta upp det? Det kan också vara svårt att komma på vilka förändringar man ka…

  • Healing with Whole Foods

    Healing with Whole Foods
    av Paul Pitchford

    Pocket - 2002 - Engelska - ISBN: 9781556434303

    Presents an approach to personalized nutrition that integrates western and Asian traditions, covering such topics as nutrition basics, weight loss, food combinations, fasting, pregnancy, children, aging, and disease. Reprint. 35,000 first printing.

  • Healing with Whole Foods

    Healing with Whole Foods
    av Paul Pitchford

    Inbunden - 2003 - Engelska - ISBN: 9781556434716

    Used as a reference by students of acupuncture, Healing with Whole Foods is an invaluable guide to the theory and practice of Chinese medicine. With facts about green foods such as spirulina and blue-green algae and information about the "regenerati…

  • The Keto Vegan

    The Keto Vegan
    av Lydia Miller

    Pocket - 2019 - Engelska - ISBN: 9789492788306

  • The Keto Vegan

    The Keto Vegan
    av Lydia Miller

    Inbunden - 2019 - Engelska - ISBN: 9789492788696

    This is the Color Edition of the book.100+ delicious low-carb recipes for efficient weight loss This is the recipe-only version of 'The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet'. Other editions are listed under Lydia's a…

  • The Fast 800 Easy

    The Fast 800 Easy
    av Dr Claire Bailey

    Häftad - 2021 - Engelska - ISBN: 9781780724508

    **AS SEEN ON CHANNEL 4** 130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to e…

  • Genius Foods

    Genius Foods
    av Max Lugavere

    Inbunden - 2018 - Engelska - ISBN: 9780062562852

    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental perfor…

  • Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

    Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
    av Caldwell B. Esselstyn

    Häftad - 2008 - Engelska - ISBN: 9781583333006

    The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwe…

  • The Magnesium Miracle (Second Edition)

    The Magnesium Miracle (Second Edition)
    av Carolyn Dean

    Häftad - 2018 - Engelska - ISBN: 9780399594441

    Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium--which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arth…

  • Hormone Repair Manual

    Hormone Repair Manual
    av Lara Briden

    Pocket - 2021 - Engelska - ISBN: 9780648352440

    Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical h…

  • The Happy Health Plan

    The Happy Health Plan
    av David Flynn

    Häftad - 2020 - Engelska - ISBN: 9780241471449

    From the Sunday Times bestselling authors, The Happy Pear 'My go-to for incredible vegan recipes' Joe Wicks 'Awesome plans that show how plant-based food can transform your health' BOSH! _____________________________________________________________…

  • The 4-Phase Histamine Reset Plan

    The 4-Phase Histamine Reset Plan
    av Dr. Becky Campbell

    Häftad - 2019 - Engelska - ISBN: 9781624148460

    Many people suffer from bothersome symptoms like hives, itchy skin, low blood pressure, heart palpitations and more without knowing that they are caused by histamine intolerance. Board-certified Doctor of Natural Medicine and author of The 30-Day Th…

  • Gut and Physiology Syndrome

    Gut and Physiology Syndrome
    av M.D., Dr. Natasha Campbell-McBride

    Häftad - 2020 - Engelska - ISBN: 9780954852078

    Companion volume to the bestselling Gut & Psychology Syndrome—the book that launched the GAPS diet—which has been translated into 22 languages and sold more than 300,000 copies. Since the publication of the first GAPS book, Gut and Psyc…

  • Serve to Win: The 14-Day Gluten-Free Plan for Physical and Mental Excellence

    Serve to Win: The 14-Day Gluten-Free Plan for Physical and Mental Excellence
    av Novak Djokovic

    Inbunden - 2013 - Engelska - ISBN: 9780345548986

    Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won te…

  • Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy

    Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
    av Herman Pontzer

    Inbunden - 2021 - Engelska - ISBN: 9780525541523

    One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman…

  • Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

    Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    av Joel Fuhrman

    Häftad - 2020 - Engelska - ISBN: 9780062249302

  • Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

    Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    av Joel Fuhrman

    Inbunden - 2020 - Engelska - ISBN: 9780062249319

    NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan. As a family physician for over 30 years and #1 New York Times…

  • Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

    Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

    CD-bok - 2020 - Engelska - ISBN: 9781094116921

    Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out.Eat for Life is the first book to showcase…

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
    av Jen Fisch

    Häftad - 2018 - Engelska - ISBN: 9781939754448

    The ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to create a complete and s…

  • The Sprout Book: Tap Into the Power of the Planet's Most Nutritious Food

    The Sprout Book: Tap Into the Power of the Planet's Most Nutritious Food
    av Doug Evans

    Häftad - 2020 - Engelska - ISBN: 9781250226174

    The book about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero The Sprout Book is a transformative plan to empower readers to embark on a…

  • Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

    Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    av Robert H. Lustig

    Inbunden - 2021 - Engelska - ISBN: 9780063027718

    The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an…

  • Niacin: The Real Story

    Niacin: The Real Story
    av Abram Hoffer, Andrew W., Ph.D. Saul, Harold D. Foster

    Pocket - 2015 - Engelska - ISBN: 9781591202752

    Niacin (Vitamin B3) is a small molecule, made of only 14 atoms, smaller even that the simplest sugar. But his one molecule has profound effects on health. It plays a role in more than 500 rection in the body, and most illnesses are caused by too lit…

  • Caffeine Blues

    Caffeine Blues
    av Stephen Cherniske

    Pocket - 1998 - Engelska - ISBN: 9780446673914

    Reveals how this natural amphetamine wreaks havoc upon the body by increasing the risk of certain kinds of cancer, PMS, heart disease, ulcers, and other ailments, and includes valuable strategies for reducing caffeine intake and increasing energy le…

  • Period Repair Manual

    Period Repair Manual
    av Lara Briden Nd

    Pocket - 2017 - Engelska - ISBN: 9780648352402

    Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (…

  • What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

    What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
    av Deepak Chopra

    Häftad - 2014 - Engelska - ISBN: 9780770437237

    What do you crave? For many of us, sugary treats, fatty meals, and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much mo…

  • How To Treat Palmoplantar Pustulosis Naturally: Put Your PPP In Remission And Get Your Life Back!

    How To Treat Palmoplantar Pustulosis Naturally: Put Your PPP In Remission And Get Your Life Back!
    av Åsa Kärrman

    Häftad - 2020 - Engelska - ISBN: 9789151960609

    In this book you will learn about what causes Palmoplantar Pustulosis, the symptoms, the diagnosis process, how complex the immune system is and how it operates and what needs to be done to heal using a holistic approach. If you are looking to heal…

  • Overcoming Binge Eating

    Overcoming Binge Eating
    av Christopher G. Fairburn

    Häftad - 2013 - Engelska - ISBN: 9781572305618

    This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge.…

  • Overcoming Binge Eating

    Overcoming Binge Eating
    av Christopher G. Fairburn

    Inbunden - 2013 - Engelska - ISBN: 9781462510443

    This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge.…

  • The Obesity Code

    The Obesity Code
    av Dr Jason Fung

    Häftad - 2016 - Engelska - ISBN: 9781925228793

    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why? In this highly readable and provocative book,…

  • Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life

    Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    av Naomi Whittel

    Inbunden - 2018 - Engelska - ISBN: 9781328897671

    A New York Times Bestseller Have you put on weight in recent years that you can't lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp? If you said yes to on…

  • Histamine Intolerance Diet

    Histamine Intolerance Diet

    Inbunden - 2021 - Engelska - ISBN: 9781664066199

    HISTAMINE INTOLERANCE DIET: MEGA BUNDLE - 7 Manuscripts in 1 - 300+ Histamine Intolerance - friendly recipes for a balanced and healthy dietDo you want to learn about HISTAMINE INTOLERANCE recipes? Do you want to know how to prepare the most delicio…

  • Histamine Intolerance Diet

    Histamine Intolerance Diet

    Pocket - 2021 - Engelska - ISBN: 9781664045934

    HISTAMINE INTOLERANCE DIET: MEGA BUNDLE - 7 Manuscripts in 1 - 300+ Histamine Intolerance - friendly recipes for a balanced and healthy dietDo you want to learn about HISTAMINE INTOLERANCE recipes? Do you want to know how to prepare the most delicio…

  • Slow Burn

    Slow Burn
    av Stu Mittleman, Katherine Callan

    Pocket - 2001 - Engelska - ISBN: 9780062736741

    In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.Change your workout, change your life: Think: Stu shares his p…

  • CarbsCals CarbCalorie Counter

    CarbsCals CarbCalorie Counter
    av Chris Cheyette, Yello Balolia

    Pocket - 2016 - Engelska - ISBN: 9781908261151

    Now in its 6th year, the #1 bestselling CarbsCals book is better than ever! Nationally recognised as the "carbcalorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential res…

  • The Paleo Diet for Athletes

    The Paleo Diet for Athletes
    av Joe Friel

    Pocket - 2012 - Engelska - ISBN: 9781609619176

    Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high-protein, low-processed-food diets to fuel their exercise. It all began with the publication of the book "The Paleo Diet" by re…

  • Eat Better Forever

    Eat Better Forever
    av Hugh Fearnley-Whittingstall

    Inbunden - 2020 - Engelska - ISBN: 9781526602800

    A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life — permanently. And to help it all happen, he’s added his 100 healthiest r…