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  • Bringing Your Shadow Out of the Dark

    Bringing Your Shadow Out of the Dark
    av Robert A. Masters

    Häftad - 2018 - Engelska - ISBN: 9781683641513

    "Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds th…

  • Winging It: Stop Thinking, Start Doing: Why Action Beats Planning Every Time

    Winging It: Stop Thinking, Start Doing: Why Action Beats Planning Every Time
    av Emma Isaacs

    Inbunden - 2020 - Engelska - ISBN: 9781683646907

    A call for women everywhere to forget perfectionism and start winging it. Emma Isaacs forgot to draw up her life plan. She doesn't have a list of five-year goals, and she doesn't believe in work-life balance. Yet somehow she's managed to found a mul…

  • What's Your Story?

    What's Your Story?
    av Rebecca Walker

    Häftad - 2020 - Engelska - ISBN: 9781683643609

    What’s Your Story? is an effective tool for transformation: an interactive journal for anyone who longs to bring a new story to life - if only they could figure out what it is. Through a series of deeply personal writing prompts, the journal i…

  • Trauma and the Unbound Body

    Trauma and the Unbound Body
    av Judith Blackstone

    Häftad - 2018 - Engelska - ISBN: 9781683641834

    "Just as an open hand is hidden within a fist, our true nature, with its innate capacities for happiness, love, and wisdom, is hidden within our pain and numbness. Just as we can open a fist to reveal a hand, our unbound, unconstructed being can eme…

  • Energy Healing

    Energy Healing
    av Ann Marie Chiasson

    Häftad - 2013 - Engelska - ISBN: 9781604078923

    Where does true wellness start? For thousands of years, traditional healers have been able to detect and correct imbalances at the energetic level in order to heal our physical ailments. Today, these traditions are expanding the medical understandin…

  • Yoga and Psyche

    Yoga and Psyche
    av Mariana Caplan

    Häftad - 2018 - Engelska - ISBN: 9781622036561

    Has yoga improved your health and expanded your awareness—but emotional and relationship issues continue to challenge you? Or have you found psychotherapy helpful . . . yet you yearn for further spiritual discovery? With Yoga & Psyche, Mariana…

  • Plant Spirit Medicine

    Plant Spirit Medicine
    av Eliot Cowan

    Häftad - 2014 - Engelska - ISBN: 9781622030958

    Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first printing in 1995, Plant Spirit Medicine has passed hand-to-hand among countless readers drawn to indigenous spirituality and all…

  • The Financial Mindset Fix

    The Financial Mindset Fix
    av Joyce Marter

    Inbunden - 2021 - Engelska - ISBN: 9781683647232

    A Step-by-Step Guide for Cultivating Financial Well-Being "Money is a story, one that too often is used against us. When you're ready to engage with intention, this book can help rewrite your story." --Seth Godin, author of The Practice Does prosper…

  • The Bloom Book

    The Bloom Book
    av Heidi Smith

    Inbunden - 2020 - Engelska - ISBN: 9781683643807

    Recent years have seen an exponential rise in plant healing. The newest remedies on the scene are flower essences, and Brooklyn-based Heidi Smith is one of their most popular advocates. With The Bloom Book, Smith has created an invaluable resource f…

  • Bedtime Stories

    Bedtime Stories
    av Clarissa Pinkola Estes

    CD-bok - 2002 - Engelska - ISBN: 9781564559616

    The noted storyteller, Jungian psychoanalyst, and author of Woman Who Run with the Wolves presents a collection of tales just for couples, which are not simply erotic in the ordinary sense, but stoke the true fires of love by encouraging appreciatio…

  • The New Alpha Male

    The New Alpha Male
    av Lance Allred

    Inbunden - 2020 - Engelska - ISBN: 9781683643760

    NBA and TEDx star Lance Allred helps men find their true source of strength, while embracing authenticity and vulnerability These days, we hear plenty about what’s wrong with men—like toxic masculinity, patriarchy, mansplaining, and male…

  • Red Hot and Holy

    Red Hot and Holy
    av Sera Beak

    Häftad - 2015 - Engelska - ISBN: 9781622034307

    When one person dares to speak her truth, it challenges us all to live our own. With Red Hot and Holy, Sera Beak offers a provocative and intimate view of what it means to get up close and personal with the divine in modern times. With a rare combin…

  • The Subtle Body Practice Manual

    The Subtle Body Practice Manual
    av Cyndi Dale

    Häftad - 2013 - Engelska - ISBN: 9781604078794

    Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual…

  • Emotional Inflammation

    Emotional Inflammation
    av Lise Van Susteren

    Inbunden - 2020 - Engelska - ISBN: 9781683644552

    Discover your unique pattern of emotional inflammation and learn how to cool down in anxious times If the news has you feeling anxious or outraged, you’re not alone. There is a name for this: emotional inflammation. With Triggered, you’l…

  • Building Emotional Intelligence

    Building Emotional Intelligence
    av Linda Lantieri

    Övrigt - 2014 - Engelska - ISBN: 9781622031955

    What's the most important piece of your child's educational experience? If you think it's math, science, or reading, you might be overlooking an essential element: the capacity known as inner resilience. In Building Emotional Intelligence, Linda Lan…

  • Freedom for All of Us: A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace

    Freedom for All of Us: A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace
    av Matthieu Ricard, Christophe André, Alexandre Jollien

    Häftad - 2020 - Engelska - ISBN: 9781683644828

    Three luminary teachers unfold a compelling series of dialogues on inner freedom--what it is and how to cultivate it in ourselves and others. "We are, nearly all of us," writes Matthieu Ricard, "the playthings of our whims, our conditioning, our imp…

  • Gravity and Grace

    Gravity and Grace
    av Peter Sterios

    Häftad - 2019 - Engelska - ISBN: 9781683641810

    Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world “An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activist What if, instead…

  • How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth

    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth

    Häftad - 2022 - Engelska - ISBN: 9781683648901

  • Yoga Nidra: The Irest Meditative Practice for Deep Relaxation and Healing

    Yoga Nidra: The Irest Meditative Practice for Deep Relaxation and Healing

    Häftad - 2022 - Engelska - ISBN: 9781683648970

    A new edition of this acclaimed guide--updated with the most current, research-supported iRest(R) practices and insights Within you resides an ever-present self that is always whole and healthy, filled with an abiding sense of inner peace, and compl…

  • In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them

    In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them
    av Stan Tatkin

    Inbunden - 2023 - Engelska - ISBN: 9781622039012

    Repair your relationship and reignite love with a real-world, nuts-and-bolts program from renowned couple therapist Dr. Stan Tatkin. All couples, if together long enough, will be tested with unforeseen losses, challenges, and frustrations. So why do…

  • Sacred Medicine: A Doctor's Quest to Unravel the Mysteries of Healing

    Sacred Medicine: A Doctor's Quest to Unravel the Mysteries of Healing

    Inbunden - 2022 - Engelska - ISBN: 9781683647423

    "Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates." --From the foreword by Dr. Gabor Mat , author of When the Body Says No and In the Realm of Hungry Ghosts In 2007,…

  • Sacred Medicine: A Doctor's Quest to Unravel the Mysteries of Healing

    Sacred Medicine: A Doctor's Quest to Unravel the Mysteries of Healing

    CD-bok - 2022 - Engelska - ISBN: 9781683647485

    "Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates." --From the foreword by Dr. Gabor Mat , author of When the Body Says No and In the Realm of Hungry Ghosts In 2007,…

  • Ritual: An Essential Grimoire

    Ritual: An Essential Grimoire

    Inbunden - 2022 - Engelska - ISBN: 9781683648208

    Damien Echols and Lorri Davis share a beginner-friendly treasury of their most valuable practices for weaving magick into your everyday life. The promise of magick is both simple and extraordinary: it is that magick can support you in any aspect of…

  • Reclaiming the Feminine: Embodied Sexuality as Spiritual Practice

    Reclaiming the Feminine: Embodied Sexuality as Spiritual Practice

    CD-bok - 2022 - Engelska - ISBN: 9781683648482

    Sexuality and spiritual practice have been at odds for centuries. Kimberly Johnson teaches us how to reconcile the two. When your spirituality includes your sexuality, you access a power that can change the world. "Feminine sexuality is the antidote…

  • From the Core: A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World

    From the Core: A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World

    Häftad - 2022 - Engelska - ISBN: 9781683649106

    A respected leader in men's work shares a practical guide to redefine, heal, and re-embrace masculinity in our world. For men who reject toxic ideals of conquest and oppression that once defined masculinity, what comes next? How do we define the new…

  • Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns

    Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns

    Häftad - 2022 - Engelska - ISBN: 9781683648888

  • High Magick: A Guide to the Spiritual Practices That Saved My Life on Death Row

    High Magick: A Guide to the Spiritual Practices That Saved My Life on Death Row

    Häftad - 2022 - Engelska - ISBN: 9781683649434

    Damien Echols's first instructional book on Western ceremonial magick as a path for transforming yourself and your reality. At age 18, Damien Echols was sentenced to death for a crime he didn't commit. "I spent my years in prison training to be a tr…

  • All for Love: The Transformational Power of Holding Space

    All for Love: The Transformational Power of Holding Space

    Inbunden - 2022 - Engelska - ISBN: 9781683649144

    Awaken your inner healer, transform conflict, and embrace our ever-changing world with confidence and compassion. Love thy neighbor. Lovingkindness. The love of the universe. From traditional religions to new spirituality, love is the foundation on…

  • Breaking the Habit of Negative Thinking and Self-Talk

    Breaking the Habit of Negative Thinking and Self-Talk

    CD-bok - 2022 - Engelska - ISBN: 9781988649191

    Through the Veil of Thoughts and Beliefs and into Spacious Presence Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets about the future. Does this sound familiar? When the thinking mind never sto…

  • Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World

    Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World

    Inbunden - 2022 - Engelska - ISBN: 9781683648505

  • Start Here: A Field Guide to Your Inner Life

    Start Here: A Field Guide to Your Inner Life
    av Peter Bonanno

    Inbunden - 2023 - Engelska - ISBN: 9781683645511

    Transform difficulties into flow with this interactive guide to your inner life. We all encounter times in our lives when things just aren't working. We lose a sense of purpose, peace, joy, and flow. We find ourselves in conflict with people and sit…

  • Maiden to Mother: Unlocking Our Archetypal Journey Into the Mature Feminine

    Maiden to Mother: Unlocking Our Archetypal Journey Into the Mature Feminine

    Inbunden - 2022 - Engelska - ISBN: 9781683647027

    The bridge from Maiden to Mother has been broken. When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity. With Maiden to Mother, Sarah Durham Wilson excavates these anci…

  • Guided Mindfulness Meditation

    Guided Mindfulness Meditation
    av Jon Kabat-Zinn

    CD-bok - 2005 - Engelska - ISBN: 9781591793595

    The author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, med…

  • How to Be Loving: The Deck: For Resilience, Kindness, and All Kinds of Idealism

    How to Be Loving: The Deck: For Resilience, Kindness, and All Kinds of Idealism

    Övrigt - 2022 - Engelska - ISBN: 9781683647652

  • Pause, Breathe, Smile

    Pause, Breathe, Smile
    av Gary Gach

    Häftad - 2018 - Engelska - ISBN: 9781683641759

    Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we thin…

  • Yoga Friends

    Yoga Friends
    av Mariam Gates

    Inbunden - 2018 - Engelska - ISBN: 9781622038169

    Time to Buddy Up for Movement, Cooperation, and Imaginative Play A sailboat skimming across the waves, A feathery owl, A tree stretching from earth to sky.Together, what do we want to become today? From the creators of Good Night Yoga and Good Morni…

  • Room to Breathe

    Room to Breathe
    av Sharon Salzberg

    CD-bok - 2016 - Engelska - ISBN: 9781622036141

    Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sen…

  • Emily's Idea

    Emily's Idea
    av Christine Evans

    Inbunden - 2020 - Engelska - ISBN: 9781683644163

    How a simple creative act spreads a message of love and acceptance around the world? Emily’s idea started small. Many beautiful ideas do. She folded, doodled, and snipped. But also, like many ideas, Emily’s small idea grew. When a little…

  • Deepest Truth Of Human Existence (Dvd)

    Deepest Truth Of Human Existence (Dvd)
    av Eckhart Tolle

    Övrigt - 2015 - Engelska - ISBN: 9781894884839

    In this brilliant inspired talk, beside the holy Ganga River in Rishikesh, Eckhart dynamically summarises the essence of his teachings. Speaking earnestly and directly to the heart, Eckhart inspires us to know ourselves at the deepest level. He take…

  • All the Time in the World

    All the Time in the World
    av Lisa Broderick

    CD-bok - 2021 - Engelska - ISBN: 9781683647935

    You don't have to be a victim of time any longer. No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: there's never enough time. But what if time, that supposedly linear, inevitab…

  • Walking Meditation

    Walking Meditation
    av Thich Nhat Hanh

    Häftad - 2019 - Engelska - ISBN: 9781683642749

    Walk the path to peace with expert guidance in a unique form of meditation "Take my hand. We will walk. We will enjoy our walk without thinking of arriving anywhere. Walk peacefully. Walk happily. Our walk is a peace walk. Our walk is a happiness wa…

  • Affirmations for Empaths: A Year of Guided Journaling

    Affirmations for Empaths: A Year of Guided Journaling

    Häftad - 2022 - Engelska - ISBN: 9781683649731

  • Effortless Mindfulness Now

    Effortless Mindfulness Now
    av Loch Kelly

    CD-bok - 2018 - Engelska - ISBN: 9781683640523

    Discover an Awareness That Is Natural, Freeing, and Always Available "Effortless mindfulness" is innovative teacher Loch Kelly’s term for an advanced yet simple form of mindfulness, designed to access a natural, loving flow state in the midst…

  • Eyes Wide Open

    Eyes Wide Open
    av Mariana Caplan

    Häftad - 2009 - Engelska - ISBN: 9781591797326

    The spiritual path is like any other road—it’s going to have its share of potholes and detours. Safe travel requires a quality rarely taught yet critically important in today’s world: discernment. In Eyes Wide Open, Mariana Caplan…

  • Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss

    Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss

    Häftad - 2022 - Engelska - ISBN: 9781683649670

  • Presence Through Movement: Yin Yoga

    Presence Through Movement: Yin Yoga
    av Kim Eng

    Övrigt - 2010 - ISBN: 9781591798125

  • The Possibility Principle

    The Possibility Principle
    av Mel Schwartz

    Inbunden - 2017 - Engelska - ISBN: 9781622038633

    How would you like to experience your life? It’s an intriguing question, and yet we’ve been conditioned to believe our life visions and goals are often unattainable—until now. With The Possibility Principle, psychotherapist Mel Sch…

  • Awakening Kundalini: The Path to Radical Freedom

    Awakening Kundalini: The Path to Radical Freedom
    av Lawrence Edwards Phd

    CD-bok - 2012 - Engelska - ISBN: 9781604077919

    Discover a Potent, Creative Force for Spiritual TransformationKundalini is the power of divine within that compels us to evolve and grow-identified by cultures and traditions all over the world as a key to the most profoundly transformative experien…

  • Getting Grief Right

    Getting Grief Right
    av Patrick O'Malley

    Häftad - 2017 - Engelska - ISBN: 9781622038190

    When the New York Times ran Patrick O’Malley’s story about the loss of his infant son—and how his inability to "move on" challenged everything he was taught as a psychotherapist—it inspired an unprecedented flood of gratitude…

  • The Courage to Love the World

    The Courage to Love the World
    av Pema Chodron

    CD-bok - 2018 - Engelska - ISBN: 9781683641414

    Heart-Centered Meditations for Opening to the Depths of All Your Experience Pain, loss, shame, sadness—suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering—…

  • Awaken the Inner Shaman

    Awaken the Inner Shaman
    av Jose Luis Stevens

    Häftad - 2014 - Engelska - ISBN: 9781622030934

    Within you is a greater, wiser self that is not bound by your fears, worries, or perceived limitations. Dr. José Luis Stevens calls this the Inner Shaman—the part of you that connects directly to the true source of the universe. "The shamans o…