Denna webbshop är stängd för köp.
Klicka här för mer information

The Power Meter Handbook
  • Undertitel A User's Guide for Cyclists and Triathletes
  • Författare:

    Joe Friel

  • Förlag:

    VeloPress

  • Bandtyp: Pocket
  • Språk: Engelska
  • Utgiven: 20120901
  • Antal sidor: 240
  • Vikt i gram: 453
  • ISBN10:1934030953
  • ISBN13:9781934030950

The Power Meter Handbook

(Pocket)
Beskrivning:

In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required. Cyclists and triathletes will master the basics to reveal how powerful they are. Focusing on their most important data, they'll discover hidden power, refine their pacing, and find out how many matches they can burn on any given day. Once they understand the fundamentals, Friel will show how to apply his proven training approach to gain big performance in road races, time trials, triathlons, and century rides. With The Power Meter Handbook, riders will: Precisely match their training to their race season Push their limits step by step Track fitness changes--reliably and accurately Peak predictably for key events Vastly improve training efficiency Power meters aren't just for the pros or racers anymore. Now The Power Meter Handbook makes it easy for any cyclist or triathlete to find new speed with cycling's most advanced gear.

Kundrecensioner och bloggar

Sök fler böcker:

Kunder som köpt denna bok har
även köpt:
Going Long
Going Long
av Friel, Joe
Skotten i Köpenhamn :  ett reportage om
Uppgång och fall
Uppgång och fall
av Strömquist, Liv
Miniatyrmakaren
Miniatyrmakaren
av Burton, Jessie
Min mors självbiografi
Min mors självbiografi
av Kincaid, Jamaica