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Metacognitive Therapy for Anxiety and Depression
  • Bandtyp: Häftad
  • Språk: Engelska
  • Utgiven: 201105
  • Antal sidor: 316
  • Vikt i gram: 450
  • ISBN10:1609184963
  • ISBN13:9781609184964

Metacognitive Therapy for Anxiety and Depression


This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs-for example, by ruminating or worrying-rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

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