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Brainblocks: Overcoming the 7 Hidden Barriers to Success
  • Bandtyp: CD-bok
  • Språk: Engelska
  • Utgiven: 201509
  • Vikt i gram: 136
  • ISBN10:1469003589
  • ISBN13:9781469003580

Brainblocks: Overcoming the 7 Hidden Barriers to Success

(CD-bok)
Beskrivning:

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.

Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:

Awareness:

  • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)
  • the characteristic feelings, thoughts, and actions associated with each brain block
  • the brain functions involved in goal-oriented action
  • brain glitches and how they create setbacks
  • the cost of not removing brain blocks
  • the best strategies to remove the blocks
Engagement:

  • actively search for brainblocks in your actions, thoughts, and feelings
  • recognize and label each brainblock as soon as it is identified
  • practice each strategy consistently until it becomes second nature
  • track your progress toward a goal
Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

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