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Happy Toddler Mealtimes
  • Bandtyp: Pocket
  • Språk: Engelska
  • Utgiven: 20101126
  • Antal sidor: 320
  • Vikt i gram: 307
  • ISBN10:144410747X
  • ISBN13:9781444107470

Happy Toddler Mealtimes


Is this the right book for me?

This book gives you everything you need to help your toddler enjoy a great diet with no tantrums.

It shows you how to establish happy mealtimes for the whole family, with a complete set of tools to cope with every element of fussy eating - offering insight, support and most essentially practical tips on how to ensure your child gets what they need (whatever their habits). There are plenty of menu plans, shopping lists and recipes, with lots of sensible advice on how to cope with daily realities like parties and fast foods.

- A complete guide to both what and how to feed your toddler, from one of the UK's most 'pragmatic', 'sensible' and 'reassuring' child nutritionists (Daily Telegraph)

- Offers not just meal plans and recipes, but also nutritional information and the latest advice on organics, GM products and 'E' numbers

- Equips you with absolutely everything you need to cope with fussy eating

- Practical advice, do's and don'ts, emotional support

Happy Toddler Mealtimes includes:

Chapter 1: Becoming fussy about food

Chapter 2: Nutrients - what growing and developing toddlers need

Chapter 3: Healthy eating for toddlers

Chapter 4: Ideas for nutritious meals and meal plans

Chapter 5: Recipes

Chapter 6: Coping with fussy eating and food refusal

Chapter 7: Coping with extreme food faddiness and food refusal

Chapter 8: Healthy eating for vegetarian toddlers Chapter 9: Common nutritional problems in toddlers

Chapter 10: Food allergies and food intolerances

Chapter 11: Feeding toddlers with diabetes and other long-term diseases

Chapter 12: Buying food and supplements and eating out

Chapter 13: Food safety and hygeine

Chapter 14: Beginning nursery

Chapter 15: Looking ahead

Learn effortlessly with a new easy-to-read page design and interactive features:

Not got much time?

One, five and ten-minute introductions to key principles to get you started.

Author insights

Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.

Test yourself

Tests in the book and online to keep track of your progress.

Extend your knowledge

Extra online articles to give you a richer understanding of the subject.

Five things to remember

Quick refreshers to help you remember the key facts.

Try this

Innovative exercises illustrate what you've learnt and how to use it.

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