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Muskelbyggandets anatomi : 70 övningar som ger maximalt res…

av Craig Ramsay

Performance Assessment in Strength and Conditioning

Muskelbyggandets anatomi : 70 övningar som ger maximalt resultat

Boken för alla som gillar att träna och vill se resultat. Denna inspirerande bok innehåller detaljerade instruktioner med anatomiska genomskärningar samt detaljerade övningar so…

Performance Assessment in Strength and Conditioning

It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their i…


Strength and Conditioning Strength and Conditioning Advanced Strength and Conditioning Testing and Evaluation of Strength and Power
Strength and Conditioning av John CissikStrength and Conditioning av John CissikAdvanced Strength and Conditioning Testing and Evaluation of Strength and... av Mike McGuigan

Powerlifting Periodization Weight Training for Old Guys Becoming Mentally Tougher in Bodybuilding by Using Meditation
Powerlifting av Dan AustinPeriodization av Tudor BompaWeight Training for Old Guys av Timothy CasoBecoming Mentally Tougher in Bodybuildi... av Joseph Correa
  1. Powerlifting av Dan Austin
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  2. Periodization av Tudor Bompa
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  5. Dottir av Rory McKernan
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  7. The Language of Coaching av Nick Winkelman
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  8. Strength Training Anatomy av Frederic Delavier
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  9. My Fitness Journal av Mike Diehl
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