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  • Diabetespsykologi : för ökad livskvalitet

    Diabetespsykologi : för ökad livskvalitet
    av Jon Haug

    Danskt band - 2020 - Svenska - ISBN: 9789127826915

    I Diabetespsykologi förmedlas kunskap och insikter som underlättar för dig som har diabetes. Insulinregleringen är en psykologisk utmaning som är oupplösligt förknippad med livet med diabetes. Alla mätningar, beräkningar och all oro tär på ens kra­f…

  • Hälsopsykologi

    Hälsopsykologi
    av Sven Ingmar Andersson

    Häftad - 2018 - Svenska - ISBN: 9789144120935

    Hälsopsykologi är ett ungt och dynamiskt kunskapsområde som är relevant för vår förståelse av i stort sett alla hälso- och sjukdomsrelaterade frågor. Fokus på både individuella och samhälleliga faktorer som påverkar vår hälsa har gett hälsopsykologi…

  • Transdiagnostic Road Map to Case Formulation and Treatment Planning

    Transdiagnostic Road Map to Case Formulation and Treatment Planning
    av Rochelle I. Frank

    Inbunden - 2014 - Engelska - ISBN: 9781608828951

    For the last twenty years, clinicians and mental health professionals have relied on the DSM manual to diagnose and treat patients. However, evidence now shows that treating individual symptoms, rather than relying on a single diagnosis, is much mor…

  • Introduction to Health Psychology

    Introduction to Health Psychology
    av Val Morrison, Paul Bennett

    Pocket - 2016 - Engelska - ISBN: 9781292003139

    This edition retains the highly praised approach of previous editions, with each chapter providing an overview of the theory and research before moving on to explore applications and intervention practice. The primary goals of health psychologists a…

  • Falling in Love with Where You Are

    Falling in Love with Where You Are
    av Jeff Foster

    Häftad - 2013 - Engelska - ISBN: 9781908664396

    As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life's ecstasy, but also its agony. Healing doesn't always feel good or comfortable o…

  • Developing Leadership and Employee Health Through the Arts

    Developing Leadership and Employee Health Through the Arts
    av Julia Romanowska

    Häftad - 2018 - Engelska - ISBN: 9783319824680

    This book examines the problems that a "laissez faire" attitude from managers can create in the workplace, as well as the ensuing illness such problems may cause among employees. The book offers new ideas for dealing with these problems and proposes…

  • The Stress Solution

    The Stress Solution
    av Dr Rangan Chatterjee

    Häftad - 2018 - Engelska - ISBN: 9780241317945

    **From the author of the Sunday Times bestselling The 4 Pillar Plan**'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatte…

  • Nothing to Grasp

    Nothing to Grasp
    av Joan Tollifson

    Häftad - 2012 - Engelska - ISBN: 9781908664242

    Nothing to Grasp invites readers to explore their experience in the here and now, wake up from commonplace misconceptions, and see through the imaginary separate self at the root of human suffering and confusion. This book points relentlessly to wha…

  • Building Motivational Interviewing Skills

    Building Motivational Interviewing Skills
    av David Rosengren

    Häftad - 2017 - Engelska - ISBN: 9781462532063

    Many tens of thousands of mental health and health care professionals have used this essential book--now significantly revised with 70% new content reflecting important advances in the field--to develop and sharpen their skills in motivational inter…

  • Asana Pranayama Mudra Bandha

    Asana Pranayama Mudra Bandha
    av Swami Satyananda

    Pocket - 2019 - Tyska - ISBN: 9783947908127

  • A Toolkit for Modern Life

    A Toolkit for Modern Life
    av Dr Emma Hepburn

    Inbunden - 2020 - Engelska - ISBN: 9781529410228

    'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother Pukka In t…

  • Oxford Handbook of the Psychology of Appearance

    Oxford Handbook of the Psychology of Appearance

    Häftad - 2014 - Engelska - ISBN: 9780198723226

    We live in a society in which messages associating physical attractiveness with success and happiness are pervasive. There is an epidemic of appearance concerns amongst teenagers and adults in westernised countries and body image dissatisfaction is…

  • Ditt inre liv : krafter som styr din hälsa

    Ditt inre liv : krafter som styr din hälsa
    av Mats Lekander

    Inbunden - 2017 - Svenska - ISBN: 9789187935145

    Vi lever i en tid då allt fler lever längre och längre, och det är möjligt att leva i många år med kroniska sjukdomar. Samtidigt förväntar vi oss i vår kultur i hög grad en frånvaro av kroppsliga obehag. Kan vi förstå vad som gör att vi upplever vår…

  • The Psychology of Exercise

    The Psychology of Exercise
    av Josephine Perry

    Häftad - 2020 - Engelska - ISBN: 9780367370848

    Why should we exercise? When should we exercise? Why don't we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barrie…

  • The Psychology of Exercise

    The Psychology of Exercise
    av Josephine Perry

    Inbunden - 2020 - Engelska - ISBN: 9780367370824

    Why should we exercise? When should we exercise? Why don't we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barrie…

  • Health Psychology

    Health Psychology
    av Regan Gurung

    Häftad - 2013 - Engelska - ISBN: 9781285062150

    Using a conversational style that conveys the excitement, research base, and real-world applications of the field, Regan A. R. Gurung introduces health psychology with an integrated cultural perspective. Gurung focuses on key determinants of behavio…

  • The Divided Mind

    The Divided Mind
    av John E. Sarno

    Häftad - 2008 - Engelska - ISBN: 9780715637272

    The book that changes the way we think about health and illness.The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychos…

  • Rewire Your Anxious Brain

    Rewire Your Anxious Brain
    av Catherine M Pittman

    Häftad - 2003 - Engelska - ISBN: 9781626251137

    Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiet…

  • How to Build a Healthy Brain

    How to Build a Healthy Brain
    av Kimberley Wilson

    Inbunden - 2020 - Engelska - ISBN: 9781529347029

    'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a healthy brain is the key to a happy and fulfill…

  • Health Psychology

    Health Psychology
    av David F. Marks

    Häftad - 2018 - Engelska - ISBN: 9781526408242

    Health psychology students will need to understand how to evaluate and critically-appraise the latest theory and research before it can be applied. This fully-revised and updated Fifth Edition takes a critical approach and places health psychology i…

  • Health Psychology

    Health Psychology
    av David F. Marks

    Inbunden - 2018 - Engelska - ISBN: 9781526408235

    Health psychology students will need to understand how to evaluate and critically-appraise the latest theory and research before it can be applied. This fully-revised and updated Fifth Edition takes a critical approach and places health psychology i…

  • The Worry Trick

    The Worry Trick
    av David A Carbonell

    Häftad - 2016 - Engelska - ISBN: 9781626253186

    Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) an cognitive behavior therap…

  • Surviving Lockdown

    Surviving Lockdown
    av David Cohen

    Häftad - 2020 - Engelska - ISBN: 9780367613013

    2020 has been the year of the virus, and it will not be a mere footnote in history. This book reflects on the unprecedented changes to our lives and the impact on our behaviour as we lived through social isolation during the global COVID-19 pandemic…

  • Wired for Dating

    Wired for Dating
    av Stan Tatkin

    Häftad - 2016 - Engelska - ISBN: 9781626253032

    Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they're doing or how to get the…

  • Motivational Interviewing in Nutrition and Fitness

    Motivational Interviewing in Nutrition and Fitness
    av Dawn Clifford

    Häftad - 2016 - Engelska - ISBN: 9781462524181

    Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational intervie…

  • Motivational Interviewing in Nutrition and Fitness

    Motivational Interviewing in Nutrition and Fitness
    av Dawn Clifford

    Inbunden - 2016 - Engelska - ISBN: 9781462524198

    Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational intervie…

  • RHS Your Wellbeing Garden

    RHS Your Wellbeing Garden
    av Royal Horticultural Society (DK Rights) (DK IPL)

    Inbunden - 2020 - Engelska - ISBN: 9780241386729

    Your garden could be even better for you.Discover... How certain plants can form a barrier against air and noise pollution Which birdsong alleviates anxiety How plants can help to save energy Why green is so good for usLearn how connecting with natu…

  • Cognitive Behavior Therapy for Adolescents with Eating Disorders

    Cognitive Behavior Therapy for Adolescents with Eating Disorders
    av Riccardo Dalle Grave

    Inbunden - 2020 - Engelska - ISBN: 9781462542734

    This state-of-the-art guide provides a powerful transdiagnostic approach for treating adolescent eating disorders (anorexia nervosa, bulimia nervosa, binge-eating disorder, and others) in either outpatient or inpatient settings. It describes how enh…

  • Viruses, Plagues, and History

    Viruses, Plagues, and History
    av Michael B. A. Oldstone

    Häftad - 2020 - Engelska - ISBN: 9780190056780

    More people were killed by smallpox during the twentieth century-over 300 million-than by all of the wars of that period combined. In 1918 and 1919, influenza virus claimed over 50 million lives. A century later, influenza is poised to return, ongoi…

  • Music, Health, and Wellbeing

    Music, Health, and Wellbeing

    Häftad - 2013 - Engelska - ISBN: 9780199686827

    The great saxophonist Charlie Parker once proclaimed "if you don't live it, it won't come out of your horn". This quote has often been used to explain the hedonistic lifestyle of many jazz greats; however, but it also signals the reciprocal and inex…

  • Health Psychology: A Textbook

    Health Psychology: A Textbook
    av Jane Ogden

    Häftad - 2012 - Engelska - ISBN: 9780335243839

    Thoroughly revised to reflect recent research, theory and practice in health psychology, this market bestseller includes new coverage of topical issues such as behaviour change strategies, health inequalities, exercise dependence, caffeine use and m…

  • The Cambridge Handbook of Personality Disorders

    The Cambridge Handbook of Personality Disorders

    Häftad - 2020 - Engelska - ISBN: 9781108440097

    This Handbook provides both breadth and depth regarding current approaches to the understanding, assessment, and treatment of personality disorders. The five parts of the book address etiology; models; individual disorders and clusters; assessment;…

  • The Cambridge Handbook of Personality Disorders

    The Cambridge Handbook of Personality Disorders

    Inbunden - 2020 - Engelska - ISBN: 9781108424349

    This Handbook provides both breadth and depth regarding current approaches to the understanding, assessment, and treatment of personality disorders. The five parts of the book address etiology; models; individual disorders and clusters; assessment;…

  • How to Be Miserable

    How to Be Miserable
    av Randy J. Paterson

    Häftad - 2015 - Engelska - ISBN: 9781626254060

    There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad o…

  • Together Apart

    Together Apart

    Häftad - 2020 - Engelska - ISBN: 9781529752090

    Written by leading social psychologists with expertise in leadership, health and emergency behaviour - who have also played an important role in advising governments on COVID-19 - this book provides a broad but integrated analysis of the psychology…

  • Together Apart

    Together Apart

    Inbunden - 2020 - Engelska - ISBN: 9781529744712

    Written by leading social psychologists with expertise in leadership, health and emergency behaviour - who have also played an important role in advising governments on COVID-19 - this book provides a broad but integrated analysis of the psychology…

  • Controlling Your Mind

    Controlling Your Mind
    av David A. Clark

    Pocket - 2018 - Engelska - ISBN: 9781472137753

    A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.

  • CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy

    CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy
    av Russell L. Kolts

    Häftad - 2016 - Engelska - ISBN: 9781626253094

    Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy-such as evolu…

  • iRest Program For Healing PTSD

    iRest Program For Healing PTSD
    av Richard C. Miller

    Häftad - 2015 - Engelska - ISBN: 9781626250246

    If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantl…

  • The Neuroscience of Sleep and Dreams

    The Neuroscience of Sleep and Dreams
    av Patrick McNamara

    Häftad - 2019 - Engelska - ISBN: 9781316629741

    This book provides a complete introduction to the neuroscience of sleep and dreams in plain language. In it, Patrick McNamara outlines new discoveries in the science of sleep and dreams, places them within an evolutionary context, and brings them to…

  • The Neuroscience of Sleep and Dreams

    The Neuroscience of Sleep and Dreams
    av Patrick McNamara

    Inbunden - 2019 - Engelska - ISBN: 9781107171107

    This book provides a complete introduction to the neuroscience of sleep and dreams in plain language. In it, Patrick McNamara outlines new discoveries in the science of sleep and dreams, places them within an evolutionary context, and brings them to…

  • Health Behavior Theory For Public Health

    Health Behavior Theory For Public Health
    av Ralph J. DiClemente

    Häftad - 2018 - Engelska - ISBN: 9781284129885

    This unique text examines health behavior theory, through the context of the "New Public Health". Health Behavior Theory for Public Health will provide your students with a balanced professional education - one that explores the essential spectrum o…

  • Balanced and Barefoot

    Balanced and Barefoot
    av Angela J. Hanscom

    Häftad - 2015 - Engelska - ISBN: 9781626253735

    Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive func…

  • Calm

    Calm
    av Fearne Cotton

    Storpocket - 2018 - Engelska - ISBN: 9781409183631

    From the bestselling author of HAPPY and the HAPPY PLACE PODCAST THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stillne…

  • Calm

    Calm
    av Fearne Cotton

    Inbunden - 2017 - Engelska - ISBN: 9781409176923

    THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an…

  • Behavioral Consultation and Primary Care

    Behavioral Consultation and Primary Care
    av Patricia J. Robinson

    Inbunden - 2015 - Engelska - ISBN: 9783319139531

    "In this 2nd edition, Robinson and Reiter give us an updated blueprint for full integration of behavioral health and primary care in practice. They review the compelling rationale, but their real contribution is telling us exactly HOW to think about…

  • Conducting Systematic Reviews in Sport, Exercise, and Physical Activity

    Conducting Systematic Reviews in Sport, Exercise, and Physical Activity
    av David Tod

    Häftad - 2019 - Engelska - ISBN: 9783030122621

    This book offers a conceptual and practical guide to the systematic review process and its application to sport, exercise, and physical activity research. It begins by describing what systematic reviews are and why they assist scientists and practit…

  • Health Psychology, 6e

    Health Psychology, 6e
    av Jane Ogden

    Häftad - 2019 - Engelska - ISBN: 9781526847126

    Health Psychology is essential reading for all students and researchers of health psychology. Organized into four sections, the 6th edition is structured with a clear emphasis on theory and evidence throughout. This textbook maintains its popular an…

  • It's All in Your Head

    It's All in Your Head
    av Suzanne O'Sullivan

    Pocket - 2016 - Engelska - ISBN: 9780099597858

    A neurologist explores the very real world of psychosomatic illness. Pauline first became ill when she was fifteen.

  • The Handbook of Salutogenesis

    The Handbook of Salutogenesis

    Inbunden - 2016 - Engelska - ISBN: 9783319045993

    This in-depth survey of salutogenesis shows the breadth and strengths of this innovative perspective on health promotion, health care, and wellness. Background and historical chapters trace the development of the salutogenic model of health, and fle…

  • Ten Traits of Resilience

    Ten Traits of Resilience
    av James Hilton

    Häftad - 2018 - Engelska - ISBN: 9781472951502

    In an increasingly complex and ever-changing education landscape, school leadership is a rewarding but multifaceted profession. In order to survive in the job long term, school leaders need to understand how they can lead with positivity and purpose…

  • Run for Your Life

    Run for Your Life
    av William Pullen

    Storpocket - 2018 - Engelska - ISBN: 9780241262849

    **As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast** We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it d…

  • Mindfulness, Acceptance, and the Psychodynamic Evolution

    Mindfulness, Acceptance, and the Psychodynamic Evolution
    av Jason M. Stewart

    Häftad - 2015 - Engelska - ISBN: 9781608828876

    If you are a psychodynamic therapist interested in the growing mindfulness movement, you may be looking for resources to help you enhance your practice. More and more, professionals in the psychodynamic tradition are finding that mindfulness exercis…

  • Co-parenting with a Toxic Ex

    Co-parenting with a Toxic Ex
    av Amy J.L. Baker

    Häftad - 2003 - Engelska - ISBN: 9781608829583

    There's no question about it: your children are the most important thing in your life. But if you have gone through a messy divorce, your relationship with your children may become strained if you have to deal with a toxic ex. Your ex may bad-mouth…

  • The PTSD Workbook, 3rd Edition

    The PTSD Workbook, 3rd Edition
    av Mary Beth Williams

    Häftad - 2015 - Engelska - ISBN: 9781626253704

    Post-traumatic stress disorder (PTSD) is an extremely debilitating condition that can occur after exposure to a terrifying event. But whether you're a veteran of war, a victim of domestic violence or sexual violence, or have been involved in a natur…

  • Overcoming Anxiety, 2nd Edition

    Overcoming Anxiety, 2nd Edition
    av Helen Kennerley

    Pocket - 2012 - Engelska - ISBN: 9781849018784

    A self-help guide using Cognitive Behavioural Therapy techniques

  • ACT Practitioner's Guide to the Science of Compassion

    ACT Practitioner's Guide to the Science of Compassion
    av Dennis Tirch

    Häftad - 2015 - Engelska - ISBN: 9781626250550

    Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders and more. Evidence shows that mindfulness and acceptance exercises help clie…