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  • Adult Children of Emotionally Immature Parents

    Adult Children of Emotionally Immature Parents
    av Lindsay C Gibson

    Pocket - 2015 - Engelska - ISBN: 9781626251700

    Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from your childhood when your emotional needs were not met, when your fee…

  • Sensitive is the New Strong

    Sensitive is the New Strong
    av Anita Moorjani

    Pocket - 2021 - Engelska - ISBN: 9781529356069

    The bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world. Anita Moorjani astounded fans across the globe with her bestselli…

  • Feel Great Lose Weight

    Feel Great Lose Weight
    av Rangan Chatterjee

    Pocket - 2020 - Engelska - ISBN: 9780241397831

    PRE-ORDER THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier rela…

  • Wired for Dating

    Wired for Dating
    av Stan Tatkin

    Pocket - 2016 - Engelska - ISBN: 9781626253032

    Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they're doing or how to get the…

  • Life Lessons from a Brain Surgeon

    Life Lessons from a Brain Surgeon
    av Dr Rahul Jandial

    Pocket - 2020 - Engelska - ISBN: 9780241338704

    ** THE SUNDAY TIMES BESTSELLER ** As heard on Chris Evans' Virgin Radio' ** 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draw…

  • The Psychology of Eating

    The Psychology of Eating
    av Jane Ogden

    Häftad - 2010 - Engelska - ISBN: 9781405191203

    With its primary focus on the psychology of eating from a social, health, and clinical perspective, the second edition of The Psychology of Eating: From Healthy to Disordered Behavior presents an overview of the latest research into a wide range of…

  • The Psychology of Eating

    The Psychology of Eating
    av Jane Ogden

    Inbunden - 2010 - Engelska - ISBN: 9781405191210

    With its primary focus on the psychology of eating from a social, health, and clinical perspective, the second edition of The Psychology of Eating: From Healthy to Disordered Behavior presents an overview of the latest research into a wide range of…

  • Hälsopsykologi

    Hälsopsykologi
    av Sven Ingmar Andersson

    Häftad - 2018 - Svenska - ISBN: 9789144120935

    Hälsopsykologi är ett ungt och dynamiskt kunskapsområde som är relevant för vår förståelse av i stort sett alla hälso- och sjukdomsrelaterade frågor. Fokus på både individuella och samhälleliga faktorer som påverkar vår hälsa har gett hälsopsykologi…

  • ISE Health Psychology

    ISE Health Psychology
    av Shelley Taylor

    Häftad - 2020 - Engelska - ISBN: 9781260575392

    Health Psychology, Eleventh Edition, provides a comprehensive, accessible, and engaging look into the field of health psychology. With a focus on the most current research related to stress, psychosocial issues, and chronic disorders, this edition c…

  • Effective Psychotherapists

    Effective Psychotherapists
    av William R. Miller

    Häftad - 2021 - Engelska - ISBN: 9781462546893

    What is it that makes some therapists so much more effective than others, even when they are delivering the same evidence-based treatment? This instructive book identifies specific interpersonal skills and attitudes--often overlooked in clinical tra…

  • Effective Psychotherapists

    Effective Psychotherapists
    av William R. Miller

    Inbunden - 2021 - Engelska - ISBN: 9781462545353

    What is it that makes some therapists so much more effective than others, even when they are delivering the same evidence-based treatment? This instructive book identifies specific interpersonal skills and attitudes--often overlooked in clinical tra…

  • Inside This Moment

    Inside This Moment
    av Kirk D., PhD Strosahl

    Pocket - 2015 - Engelska - ISBN: 9781626253247

    In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In addition, clients must be willing to experience pain in the present moment in order to make lasting c…

  • Diabetespsykologi : för ökad livskvalitet

    Diabetespsykologi : för ökad livskvalitet
    av Jon Haug

    Danskt band - 2020 - Svenska - ISBN: 9789127826915

    I Diabetespsykologi förmedlas kunskap och insikter som underlättar för dig som har diabetes. Insulinregleringen är en psykologisk utmaning som är oupplösligt förknippad med livet med diabetes. Alla mätningar, beräkningar och all oro tär på ens kra­f…

  • Mindfulness, Acceptance and Positive Psychology

    Mindfulness, Acceptance and Positive Psychology
    av Joseph Ciarrochi

    Pocket - 2013 - Engelska - ISBN: 9781608823376

    Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychol…

  • Ditt inre liv : krafter som styr din hälsa

    Ditt inre liv : krafter som styr din hälsa
    av Mats Lekander

    Inbunden - 2017 - Svenska - ISBN: 9789187935145

    Vi lever i en tid då allt fler lever längre och längre, och det är möjligt att leva i många år med kroniska sjukdomar. Samtidigt förväntar vi oss i vår kultur i hög grad en frånvaro av kroppsliga obehag. Kan vi förstå vad som gör att vi upplever vår…

  • Why We Eat (Too Much)

    Why We Eat (Too Much)
    av Dr Andrew Jenkinson

    Pocket - 2021 - Engelska - ISBN: 9780241400531

    The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss'…

  • The Generalized Anxiety Disorder Workbook

    The Generalized Anxiety Disorder Workbook
    av Melisa Robichaud

    Pocket - 2016 - Engelska - ISBN: 9781626251519

    If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the mos…

  • Health Psychology, 6e

    Health Psychology, 6e
    av Jane Ogden

    Häftad - 2019 - Engelska - ISBN: 9781526847126

    Health Psychology is essential reading for all students and researchers of health psychology. Organized into four sections, the 6th edition is structured with a clear emphasis on theory and evidence throughout. This textbook maintains its popular an…

  • Introduction to Health Psychology

    Introduction to Health Psychology
    av Paul Bennett, Val Morrison

    Pocket - 2016 - Engelska - ISBN: 9781292003139

    This edition retains the highly praised approach of previous editions, with each chapter providing an overview of the theory and research before moving on to explore applications and intervention practice. The primary goals of health psychologists a…

  • Rewire Your Anxious Brain

    Rewire Your Anxious Brain
    av Catherine M Pittman

    Pocket - 2015 - Engelska - ISBN: 9781626251137

    Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiet…

  • The Compassionate Mind Workbook

    The Compassionate Mind Workbook
    av Chris Irons

    Pocket - 2017 - Engelska - ISBN: 9781472135902

    There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can hav…

  • Why Calories Don't Count

    Why Calories Don't Count
    av Dr Giles Yeo

    Pocket - 2021 - Engelska - ISBN: 9781409199724

    'In this great read, Giles Yeo ruthlessly and amusingly destroys the calorie as our most persistent diet myth.' Tim Spector, author of Spoon-Fed and The Diet Myth 'A tour de force by the wise and witty Professor Giles Yeo. As well as being one of th…

  • Queen of Distraction

    Queen of Distraction
    av Terry Matlen

    Pocket - 2014 - Engelska - ISBN: 9781626250895

    Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of…

  • Meditation Made Easy

    Meditation Made Easy
    av Lorin Roche

    Pocket - 1999 - Engelska - ISBN: 9780062515421

    You′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure, all of these positive effects have been confirmed by science. In this uniqu…

  • The Upward Spiral

    The Upward Spiral
    av Alex Korb

    Pocket - 2015 - Engelska - ISBN: 9781626251205

    Depression doesn’t happen all at once. It starts gradually and builds momentum over time. If you go through a difficult experience, you may stop taking care of yourself. You may stop exercising and eating healthy, which will end up making you…

  • How to Build a Healthy Brain

    How to Build a Healthy Brain
    av Kimberley Wilson

    Inbunden - 2020 - Engelska - ISBN: 9781529347029

    'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a healthy brain is the key to a happy and fulfill…

  • How to Build a Healthy Brain

    How to Build a Healthy Brain
    av Kimberley Wilson

    Pocket - 2022 - Engelska - ISBN: 9781529351491

    'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a healthy brain is the key to a happy and fulfill…

  • It's All in Your Head

    It's All in Your Head
    av Suzanne O'Sullivan

    Pocket - 2016 - Engelska - ISBN: 9780099597858

    A neurologist explores the very real world of psychosomatic illness. Pauline first became ill when she was fifteen.

  • How to Be Miserable

    How to Be Miserable
    av Randy J. Paterson

    Pocket - 2016 - Engelska - ISBN: 9781626254060

    There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad o…

  • The Stress Solution

    The Stress Solution
    av Dr Rangan Chatterjee

    Häftad - 2018 - Engelska - ISBN: 9780241317945

    **From the author of the Sunday Times bestselling The 4 Pillar Plan** 'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris Evans Become a calmer, happier and healthier you with Dr Rangan Chat…

  • I Am That I Am

    I Am That I Am
    av Francis Dale Bennett

    Pocket - 2016 - Engelska - ISBN: 9781908664297

    I Am That I Am began as a journal, written at the suggestion of author Francis Bennett's spiritual director. It was intended to help Francis clarify and explore the shift in perception that had occurred to him-not only for his own sake, but for thos…

  • French Women Don't Get Fat

    French Women Don't Get Fat
    av Mireille Guiliano

    Pocket - 2006 - Engelska - ISBN: 9780099481324

    Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and sta…

  • Children of the Aging Self-Absorbed

    Children of the Aging Self-Absorbed
    av Nina W. Brown

    Pocket - 2015 - Engelska - ISBN: 9781626252042

    As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult childre…

  • Cognitive Behavior Therapy for Adolescents with Eating Disorders

    Cognitive Behavior Therapy for Adolescents with Eating Disorders
    av Riccardo Dalle Grave

    Inbunden - 2020 - Engelska - ISBN: 9781462542734

    This state-of-the-art guide provides a powerful transdiagnostic approach for treating adolescent eating disorders (anorexia nervosa, bulimia nervosa, binge-eating disorder, and others) in either outpatient or inpatient settings. It describes how enh…

  • The Balance within

    The Balance within
    av Esther M. Sternberg

    Häftad - 2001 - Engelska - ISBN: 9780716744450

    This text explores the mind-body connection and what it means for health. Esther Sternberg provides accounts of the experiments that reveal the physical mechanisms - the nerves, cells and hormones - used by the brain and immune system to communicate…

  • Dreaming: A Very Short Introduction

    Dreaming: A Very Short Introduction
    av J. Allan Hobson

    Häftad - 2005 - Engelska - ISBN: 9780192802156

    What is dreaming, and what causes it? Why are dreams so strange and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by…

  • ACT Practitioner's Guide to the Science of Compassion

    ACT Practitioner's Guide to the Science of Compassion
    av Dennis Tirch

    Pocket - 2015 - Engelska - ISBN: 9781626250550

    Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders and more. Evidence shows that mindfulness and acceptance exercises help clie…

  • Balanced and Barefoot

    Balanced and Barefoot
    av Angela J. Hanscom

    Pocket - 2016 - Engelska - ISBN: 9781626253735

    Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive func…

  • The Mindfulness and Acceptance Workbook for Anxiety

    The Mindfulness and Acceptance Workbook for Anxiety
    av John P. Forsyth

    Pocket - 2016 - Engelska - ISBN: 9781626253346

    Do you try to control your worry, fear, and panic, only to fail and end up feeling frustrated and powerless? Unfortunately, you cannot simply "turn off" anxious thoughts and feelings like a light switch. But there are ways you can take back your lif…

  • The Worry Trick

    The Worry Trick
    av David A Carbonell

    Häftad - 2016 - Engelska - ISBN: 9781626253186

    Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) an cognitive behavior therap…

  • Defeating Depression

    Defeating Depression
    av Roslyn Law

    Pocket - 2013 - Engelska - ISBN: 9781849017121

    Beat the blues with this innovative self-help approach, based on Interpersonal Psychotherapy (IPT), from a leading UK authority.

  • Bella Figura

    Bella Figura
    av Kamin Mohammadi

    Häftad - 2019 - Engelska - ISBN: 9781408856284

    'A beautiful meditation on the writer’s relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' (Taiye Selasi, Guardian) Chosen as Book of the Year by Random Jottings Made redundant fro…

  • Mindfulness for Borderline Personality Disorder

    Mindfulness for Borderline Personality Disorder
    av Blaise Aguirre

    Pocket - 2013 - Engelska - ISBN: 9781608825653

    If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive behavior and relationship difficulties. Fluctuating emotions, black and white thinking, and a tenden…

  • The Genogram Casebook

    The Genogram Casebook
    av Monica McGoldrick

    Häftad - 2016 - Engelska - ISBN: 9780393709070

    A companion to the celebrated text Genograms: Assessment & Intervention, this workbook will articulate exactly how to put genograms to use in therapy work. Issues surrounding client engagement, mastering resistance, detriangling, dealing with confli…

  • When a Family Member Has OCD

    When a Family Member Has OCD
    av Jon Hershfield

    Pocket - 2016 - Engelska - ISBN: 9781626252462

    If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate with each other when OCD become…

  • Social Exclusion in Later Life

    Social Exclusion in Later Life

    Inbunden - 2021 - Engelska - ISBN: 9783030514051

    Drawing on interdisciplinary, cross-national perspectives, this open access book contributes to the development of a coherent scientific discourse on social exclusion of older people. The book considers five domains of exclusion (services; economic;…

  • 2 Weeks to Feeling Great

    2 Weeks to Feeling Great
    av Gabriela Peacock

    Inbunden - 2021 - Engelska - ISBN: 9780857839633

    The Sunday Times Bestseller 'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine 'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ 'The cool-girl, real-wor…

  • The Mindfulness Solution for Intense Emotions

    The Mindfulness Solution for Intense Emotions
    av Cedar R. Koons

    Pocket - 2016 - Engelska - ISBN: 9781626253001

    If you suffer from intense emotions, you are not alone. Millions of Americans are diagnosed with emotion regulation disorders, such as borderline personality disorder (BPD) and other comorbid conditions like post traumatic stress disorder (PTSD), an…

  • Handbook of Medical Hallucinogens

    Handbook of Medical Hallucinogens
    av Charles S. Grob

    Inbunden - 2021 - Engelska - ISBN: 9781462545445

    This handbook reviews promising applications of psychedelics in treatment of such challenging psychiatric problems as posttraumatic stress disorder, major depression, substance use disorders, and end-of-life anxiety. Experts from multiple discipline…

  • Falling in Love with Where You Are

    Falling in Love with Where You Are
    av Jeff Foster

    Pocket - 2016 - Engelska - ISBN: 9781908664396

    As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life's ecstasy, but also its agony. Healing doesn't always feel good or comfortable o…

  • Recovery From Complex PTSD Trauma

    Recovery From Complex PTSD Trauma

    Inbunden - 2021 - Engelska - ISBN: 9781802731132

    ★55% OFF★ for bookstores Discounted Retail Price NOW at $34.98 instead of 44.98 Are you diagnosed with Post-Traumatic Stress Disorder or PTSD before? Does your doctor give you ways on how to recover from it? Do his recommendations did n…

  • Recovery From Complex PTSD Trauma

    Recovery From Complex PTSD Trauma

    Pocket - 2021 - Engelska - ISBN: 9781802731125

    ★55% OFF★ for bookstores Discounted Retail Price NOW at $24.98 instead of 34.98 Are you diagnosed with Post-Traumatic Stress Disorder or PTSD before? Does your doctor give you ways on how to recover from it? Do his recommendations did n…

  • Advanced Acceptance and Commitment Therapy

    Advanced Acceptance and Commitment Therapy
    av Darrah Westrup

    Inbunden - 2014 - Engelska - ISBN: 9781608826490

    At some point or another, you have probably encountered difficulty putting theory into practice when it comes to using ACT in sessions with clients. You aren’t alone. Although ACT is a powerful treatment option for a number of psychological is…

  • iRest Program For Healing PTSD

    iRest Program For Healing PTSD
    av Richard C. Miller

    Häftad - 2015 - Engelska - ISBN: 9781626250246

    If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantl…