Nadja Öström var själva sinnebilden av den käcka, driftiga frisörskan med egen salong. Med en kaffekopp i den ena handen och en cigarett i den andra kändes ingenting omöjligt och de långa arbetsdagarna på salongen hindrade henne aldrig från en natt…
Sexualrelaterade problem kan både orsakas av och bidra till såväl kroppslig som psykisk ohälsa. Många läkemedel och andra behandlingar kan också påverka sexuallivet negativt. Om patienten och läkaren känner sig trygg med att ta upp dessa frågor kan…
Aims to unify Eastern and Western spiritual healing into a programme for physical healing. Presenting a view of mind, body and spirit, this book demonstrates that the 7 stages through which everyone must pass in the search for consciousness and spir…
Den svenska skolan har unika förutsättningar att ge alla elever en god utbildning och främja deras utveckling och hälsa. I det hälsofrämjande arbetet har skolan en viktig resurs i elevhälsan som når alla elever och leds av välutbildad personal.De go…
For the last twenty years, clinicians and mental health professionals have relied on the DSM manual to diagnose and treat patients. However, evidence now shows that treating individual symptoms, rather than relying on a single diagnosis, is much mor…
Radical resilience - not disease - is your body's destiny.Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat of the evolutionary miracle that is your body.Combining an…
Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a differen…
'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author…
Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing. 'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON 'I am…
Med stigande ålder ökar risken för sjukdom och därmed sjukdomsrelaterad undernäring. Mat- och näringsproblem är därför vanliga bland äldre och strategier för att förbättra nutritionsomhändertagande av dessa kräver kunskap.Denna bok har ambitionen at…
The book that changes the way we think about health and illness.The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychos…
Which behaviour patterns are detrimental to health?Why do people engage in such behaviour, even if they know about its negative effects?How can people be influenced to change their behaviour?This popular textbook addresses these key questions from a…
Symtomen på B12 brist liknar symtom på många allvarliga sjukdomar och B12 brist missas ofta i vården.B12 brist kan bland annat orsaka depression, kroniskt trötthetssyndrom, ADHD, ADD, demens, huvudvärk, svåra nervsmärtor, balansrubbningar, förlamnin…
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe,…
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiet…
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how moder…
We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality of those extra years of life is shockingly poor.…
THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer a…
'This book takes a preventative stance towards dentistry, and investigates everything from breastfeeding to gut bacteria, to uncover how to support a truly healthy mouth.' PsychologiesTeeth are often considered the marker of health, attractiveness,…
A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.
A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. As the world grapples with the devastating impact of COVID-19, Dr Greger reveals not only what we can do to pr…
Spårelement kan kallas livets tändstift då de behövs för att starta igång hundratals olika enzymreaktioner i kroppen. Mineraler är viktigare än vitaminer. Växter tillverkar vitaminer, medan mineralerna i växterna måste komma från jorden där de växer…
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and te…
The fully-illustrated companion cookbook to Josh Axe's bestselling Keto Diet, featuring 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.
'You'll never think about your largest organ the same way again' David Epstein, author of RangeIntroducing the new science of skin and a more natural approach to being clean. Our skin plays an essential role in our health.
Nutrition for Health, Fitness & Sport, now in its Eleventh edition, provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness, and sport performance. Current research and practical activities are incor…
Much of health care today involves helping patients manage conditions whose outcomes can be greatly influenced by lifestyle or behavior change. Written specifically for health care professionals, this concise book presents powerful tools to enhance…
A trusted classic for over 50 years, Krause's Food and the Nutrition Care Process, 14th Edition presents the most cutting-edge and up-to-date dietetics content available in this ever-changing field. Nicknamed the "nutrition bible", students and prac…
Present Knowledge in Nutrition, Eleventh Edition, provides an accessible, highly readable, referenced, source of the most current, reliable, and comprehensive information in the broad field of nutrition. Now broken into two, separate volumes, and up…
Den här boken beskriver hur en vanlig människa genom tillfälligheter, stor arbetskapacitet, nyfikenhet och framför allt ett stort humanistiskt intresse ? har kunnat förändra människors hälsotillstånd, främst när det gäller andningsproblem som astma,…
Present Knowledge in Nutrition: Basic Nutrition and Metabolism, Eleventh Edition, provides an accessible, referenced source on the most current information in the broad field of nutrition. Now broken into two volumes and updated to reflect scientifi…
Now in its third edition, the best-selling Introduction to Human Nutrition continues to foster an integrated, broad knowledge of the discipline and presents the fundamental principles of nutrition science in an accessible way. With up-to-date covera…
Thanks to environmental pollutants Iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat and stupid. Iodized salt--supp…
Health Psychology, Eleventh Edition, provides a comprehensive, accessible, and engaging look into the field of health psychology. With a focus on the most current research related to stress, psychosocial issues, and chronic disorders, this edition c…
A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns…
Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience.For many who are eager to try out fasting, the regimen can feel a…
Opioids. Concussions. Obesity. Climate change. America is a country of everyday crises - big, long-spanning problems that persist, mostly unregulated, despite their toll on the country's health and vitality. And for every case of government inaction…
DISCOVER THE ADHD SOLUTION FOR YOUR CHILD Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD - hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. Rather than simp…
THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTH Alcohol - a simple molecule that can induce so much pleasure and pain at the same time... As the most harmful drug in the UK, it has a profound and wide-reaching impact on our health and on society at…
Now in vibrant full color, this updated 7th Edition of Holli's best-selling Nutrition Counseling and Education Skills for Dietetics Professionals helps students develop the communications, counseling, interviewing, motivational, and professional ski…
'We build tools to create culinary happiness' - Foodpairing.com 'There is a world of exciting flavour combinations out there and when they work it's incredibly exciting' - Heston Blumenthal Foodpairing is a method for identifying which foods go well…
This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret's simple and logical plan in plain, understa…
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on h…
FT BOOK OF THE MONTH 'A wondrous book' - Alain de Botton 'A wholly new perspective to finding balance and success' - Nir Eyal 'I highly reccommend it' - Chief experience officer, Publicis Group and author of How to Speak Machine: Laws of Design for…
Birth control offers women the opportunity to prevent pregnancy, plan and space their births, or have no births at all. And yet, in the United States, half of all pregnancies remain unintended, and access to birth control is beset by inequities in e…
Prepare for your career in Nutrition with ADVANCED NUTRITION AND HUMAN METABOLISM. You'll find even the most complex metabolic processes and concepts easy to understand as the authors equip you with a solid understanding of: digestion absorption, an…
Bokpresentation: Boken är den sjätte i en serie på sju böcker, som tillsammans symboliserar regnbågens sju färger och människans sju chakran. Serien en tänkt att väcka till insikt och hjälpa människor på en resa mot fullbordan, som ofta sker genom k…
The New York Times bestseller, now with a new Introduction by the author If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you l…
Relieve stress and anxiety, support your mental health and understand how your diet affects your brain with this natural nutrition guide. Your next meal could be the first step towards an anxiety-free life!If you're feeling anxious, stressed or depr…
