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  • Glute Lab
    594 kr

    Glute Lab
    av Bret Contreras

    Inbunden - 2019 - Engelska - ISBN: 9781628603460
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    In this book, Bret 'The Glute Guy' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training…

  • The Carnivore Diet
    309 kr

    The Carnivore Diet
    av Shawn Baker

    Häftad - 2019 - Engelska - ISBN: 9781628603507
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head to deliver outstanding results. The Carnivore Diet reviews some of the supporting evolutionary, h…

  • Becoming A Supple Leopard
    601 kr

    Becoming A Supple Leopard
    av Kelly Starrett

    Inbunden - 2015 - Engelska - ISBN: 9781628600834
    Lägg i kundvagn Skickas från oss inom 1-3 vardagar

    Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masse…

  • Boundless
    641 kr

    Boundless
    av Ben Greenfield

    Inbunden - 2020 - Engelska - ISBN: 9781628603972
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    What if the ability to look, feel, and perform at peak capacity wasn't the stuff of lore but instead was within easy reach? There are professional poker players, computer programmers, and race car drivers with optimised minds; athletes with optimise…

  • The Carnivore Cookbook
    357 kr

    The Carnivore Cookbook
    av Maria Emmerich

    Häftad - 2020 - Engelska - ISBN: 9781628603941
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    The Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters. In this book, you will learn why all plants come with a downside. Antinutrients are chemi…

  • Vegan Keto
    214 kr

    Vegan Keto
    av Liz MacDowell

    Häftad - 2018 - Engelska - ISBN: 9781628603149
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Vegan Keto is a complete guide to the wildly-popular ketogenic diet for vegans, vegetarians or those who simply want to cut down on the meat. Taking a whole-foods, plant-based approach, Vegan Keto strives to make a ketogenic way of eating both acces…

  • The Practice Of Natural Movement
    594 kr

    The Practice Of Natural Movement
    av Erwan Le Corre

    Häftad - 2019 - Engelska - ISBN: 9781628602838
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it…

  • The Roll Model
    404 kr

    The Roll Model
    av Jill Miller

    Häftad - 2014 - Engelska - ISBN: 9781628600223
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course…

  • Cook Once, Eat All Week
    357 kr

    Cook Once, Eat All Week
    av Cassy Joy Garcia

    Häftad - 2019 - Engelska - ISBN: 9781628603439
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Cook Once, Eat All Week is a meal prep approach that helps you create a week's worth of meals without having to spend an entire day cooking. This book walks you through how to transform one protein and a couple of vegetables prepared in bulk each we…

  • Cholesterol Clarity
    281 kr

    Cholesterol Clarity
    av Jimmy Moore

    Inbunden - 2013 - Engelska - ISBN: 9781936608386
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Don't you wish someone could just spell it out in simple language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely whatoCholesterol Clarityois designed to do. Jimmy Moore, a prominent and highly resp…

  • Easy Keto Breakfasts
    214 kr

    Easy Keto Breakfasts
    av Carolyn Ketchum

    Häftad - 2019 - Engelska - ISBN: 9781628603668
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Easy Keto Breakfasts is an assortment of delectable low-carb, time-saving recipes that will leaving you feeling satisfied and ready to take on the day. Carolyn meticulously presents over 60 keto recipes that are so easy-to-follow and feature full co…

  • The Ultimate Guide To Keto Baking
    357 kr

    The Ultimate Guide To Keto Baking
    av Carolyn Ketchum

    Häftad - 2019 - Engelska - ISBN: 9781628603842
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    Grab an apron and your favourite mixing bowl and get ready to dive in as Carolyn Ketchum brings her passion for low-carb baking to life in The Ultimate Guide to Keto Baking. With this comprehensive cookbook dedicated to ketogenic baking, create mout…

  • The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
    309 kr

    The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
    av Jason Fung, James Dinicolantonio

    Häftad - 2019 - Engelska - ISBN: 9781628603798
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestse…

  • Keto Clarity Cookbook
    357 kr

    Keto Clarity Cookbook
    av Jimmy Moore

    Häftad - 2019 - Engelska - ISBN: 9781628603682
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    The Keto Diet has never been clearer and more exciting as Jimmy Moore encores his bestselling Keto Clarity with Keto Clarity Cookbook. This time, Jimmy has partnered with Heather Rushin, a world-class food blogger and recipe writer to bring you over…

  • Real Food Keto
    357 kr

    Real Food Keto
    av Jimmy Moore

    Häftad - 2018 - Engelska - ISBN: 9781628603163
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilise mood, and so much more.…

  • Jiu-jitsu University
    404 kr

    Jiu-jitsu University
    av Kevin Howell

    Häftad - 2008 - Engelska - ISBN: 9780981504438
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Saulo Ribeiro-six-time Brazilian Jiu-Jitsu World Champion-is world-renowned for his functional jiu-jitsu knowledge and flawless technique. Here Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more…

  • The Complete Guide To Fasting
    309 kr

    The Complete Guide To Fasting
    av Jimmy Moore

    Häftad - 2016 - Engelska - ISBN: 9781628600018
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought…

  • Toxic
    309 kr

    Toxic
    av Neil Nathan

    Inbunden - 2018 - Engelska - ISBN: 9781628603118
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Millions of people are currently suffering from Lyme disease and Mold toxicity, as well as other infectious and toxic conditions, and are not being offered a diagnosis or any useful treatment. TOXIC is intended to help those patients (and the physic…

  • Eat Rich, Live Long
    309 kr

    Eat Rich, Live Long
    av Ivor Cummins

    Häftad - 2018 - Engelska - ISBN: 9781628602739
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Millions of people have gotten healthy through low-carb plans over the years - and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Li…

  • Keto Air Fryer
    357 kr

    Keto Air Fryer
    av Maria Emmerich

    Häftad - 2019 - Engelska - ISBN: 9781628603910
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Almost any deep-fried or oven-baked dish can be made in an air fryer. Preparing your favourite keto dishes in record time with little clean-up has never been easier. Maria shows you how to do it all seamlessly, step by step. She gives you her best t…

  • Game Changer
    594 kr

    Game Changer
    av Phil White

    Inbunden - 2017 - Engelska - ISBN: 9781628601183
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    In Game Changer Fergus Connolly shows how to improve performance with evidence-based analysis and athlete-focused training. Through his unprecedented experience with teams in professional football, basketball, rugby, soccer, Aussie Rules, and Gaelic…

  • Deskbound
    404 kr

    Deskbound
    av Kelly Starrett

    Inbunden - 2016 - Engelska - ISBN: 9781628600582
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and literally shortens your life. In Deskbound, Dr Kelly Starrett - author of…

  • Lies My Doctor Told Me
    309 kr

    Lies My Doctor Told Me
    av Ken Berry

    Häftad - 2019 - Engelska - ISBN: 9781628603781
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Eat low-fat and high-carb, including plenty of 'healthy' whole grains - does that sound familiar? Perhaps this is what you were told at your last doctor's appointment or visit with a nutritionist, or perhaps it is something you read online when sear…

  • Beyond Training
    281 kr

    Beyond Training
    av Ben Greenfield

    Häftad - 2018 - Engelska - ISBN: 9781628603767
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In this book you will learn: The 2 best ways to build fitness fast without…

  • Beyond Training
    309 kr

    Beyond Training
    av Ben Greenfield

    Inbunden - 2014 - Engelska - ISBN: 9781628600124
    Bevaka Tillfälligt slut

    Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for caree…

  • Keto: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    309 kr

    Keto: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    av Maria Emmerich, Craig Emmerich

    Häftad - 2018 - Engelska - ISBN: 9781628602821
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right way Despite what health science has beaten into us…

  • Keto Restaurant Favorites
    357 kr

    Keto Restaurant Favorites
    av Maria Emmerich

    Häftad - 2017 - Engelska - ISBN: 9781628602586
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of…

  • I Am Haunted
    214 kr

    I Am Haunted
    av Zak Bagans

    Häftad - 2019 - Engelska - ISBN: 9781628603804
    Bevaka Tillfälligt slut

    Paranormal investigator Zak Bagans has travelled all over the world, seeking answers to life's deepest and most terrifying mysteries. What happens when we die? Why do some spirits move on while others remain stuck in some sort of in-between place? W…

  • I Am Haunted
    248 kr

    I Am Haunted
    av Zak Bagans

    Inbunden - 2015 - Engelska - ISBN: 9781628600612
    Bevaka Tillfälligt slut

    Zak Bagans has been all over the world embracing the mysteries that others shun because he has always felt the need to run toward the scary parts of life instead of away from them. During his travels he has learned more about this world and the one…

  • Easy Keto Dinners
    214 kr

    Easy Keto Dinners
    av Carolyn Ketchum

    Häftad - 2018 - Engelska - ISBN: 9781628602777
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Modern life may be fast-paced and furious, but everyone needs a healthy and delicious home-cooked meal. From her hundreds of thousands of social media followers and website visitors, low carb food blogger Carolyn Ketchum hears the same question time…

  • Strong Curves
    357 kr

    Strong Curves
    av Kellie Davis

    Häftad - 2013 - Engelska - ISBN: 9781936608645
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to d…

  • The Paleo Solution
    235 kr

    The Paleo Solution
    av Robb Wolf
    (1 recension)

    Inbunden - 2010 - Engelska - ISBN: 9780982565841

    Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and ant…

  • Beyond Simply Keto
    357 kr

    Beyond Simply Keto
    av Suzanne Ryan

    Häftad - 2019 - Engelska - ISBN: 9781628603712
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    Suzanne continues where she left off in Simply Keto furthering the details of her weight loss journey - focusing more on the emotional aspects. She offers insightful tips and inspirational anecdotes based upon her experience to support others as the…

  • Danielle Walker's Against All Grain: Meals Made Simple
    357 kr

    Danielle Walker's Against All Grain: Meals Made Simple
    av Danielle Walker

    Häftad - 2014 - Engelska - ISBN: 9781628600421
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    Diagnosed with an autoimmune disease at 22, Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health into her own hands and drastically changing her diet and creating her wi…

  • Dark World
    205 kr

    Dark World
    av Zak Bagans

    Häftad - 2017 - Engelska - ISBN: 9781628602548
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    It's easy to say ghosts exist or don't exist. Anyone can do that. Trying to figure out the why or what is a different story. Paranormal investigator Zak Bagans, host of the popular Travel Channel series Ghost Adventures, pulls from his years of expe…

  • The Keto Diet
    357 kr

    The Keto Diet
    av Leanne Vogel

    Häftad - 2017 - Engelska - ISBN: 9781628600162
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating…

  • Simply Keto
    357 kr

    Simply Keto
    av Suzanne M. Ryan

    Häftad - 2017 - Engelska - ISBN: 9781628602630
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. This isn't just a coo…

  • Crazy Busy Keto
    214 kr

    Crazy Busy Keto
    av Kristie Sullivan

    Häftad - 2019 - Engelska - ISBN: 9781628603927
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Kristie Sullivan, author of Keto Living Day-by-Day and Keto Gatherings shows how a busy lifestyle need not get in the way of a ketogenic diet. Full of tips, advice, and delicious recipes, Crazy Busy Keto proves that even if you're crazy busy, you ca…

  • Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness
    357 kr

    Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness
    av Brian MacKenzie, Andy Galpin, Phil White

    Inbunden - 2017 - Engelska - ISBN: 9781628602616
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. This means that more…

  • The Keto Guidebook
    357 kr

    The Keto Guidebook
    av Martina Johansson

    Häftad - 2017 - Engelska - ISBN: 9781628601282
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also sha…

  • Southern Keto
    357 kr

    Southern Keto
    av Natasha Newton

    Häftad - 2018 - Engelska - ISBN: 9781628603132
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    The ketogenic lifestyle doesn't require a sacrifice of flavour! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favourite foods can be made keto. Southern Keto Tradi…

  • Clean Cuisine Cookbook
    357 kr

    Clean Cuisine Cookbook
    av Ivy Larson

    Häftad - 2019 - Engelska - ISBN: 9781628602937
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    The Clean Cuisine Cookbook does away with 'dieting' and presents a nutritional template that has been scientifically proven to reduce inflammation, resulting in peak health for the mind and body. Ivy and Andy's template strikes the perfect balance o…

  • Keto Metabolic Breakthrough
    309 kr

    Keto Metabolic Breakthrough
    av David Jockers

    Häftad - 2019 - Engelska - ISBN: 9781628603675
    Bevaka Tillfälligt slut

    Dr. Jockers brings to bear a wealth of expertise and walks the reader step-by-step through how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science be…

  • Keto Clarity
    281 kr

    Keto Clarity
    av Jimmy Moore

    Inbunden - 2014 - Engelska - ISBN: 9781628600070
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet-one that combines a customized carbohydrate restriction, moderation of protein inta…

  • Power Speed Endurance
    404 kr

    Power Speed Endurance
    av Glen Cordoza

    Häftad - 2012 - Engelska - ISBN: 9781936608614
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endur…

  • Free+style
    451 kr

    Free+style
    av Carl Paoli

    Inbunden - 2014 - Engelska - ISBN: 9781628600209
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Free+Style is a practical manual to develop human movement regardless of discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts and people who are simply curious about improving their health. By developing aw…

  • Keto Your Way
    357 kr

    Keto Your Way
    av Julie Smith

    Häftad - 2019 - Engelska - ISBN: 9781628603859
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    With so many ways to approach keto, this book provides you with the information and tools you need to find the approach that matches your lifestyle and to make informed food choices that satisfy your unique nutritional needs. Julie also teaches you…

  • Mediterranean Paleo Cooking
    404 kr

    Mediterranean Paleo Cooking
    av Caitlin Weeks

    Häftad - 2014 - Engelska - ISBN: 9781628600407
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Many people think that eating better-whether to lose weight, treat health problems, or simply improve how they feel-means eating low-fat, boring, and tasteless food. Professional chef Nabil Boumrar and Certified Nutrition Consultant Caitlin Weeks bl…

  • Mastering Triangle Chokes
    357 kr

    Mastering Triangle Chokes
    av Marshal D. Carper

    Häftad - 2013 - Engelska - ISBN: 9781936608096
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    InoMastering Triangle Chokes, Neil Melanson takes you deep into the grappling rabbit hole and teaches you how to apply the devastating triangle choke submission in virtually any scenario from your guard. Unlike other grappling instructional manuals,…

  • The Healing Kitchen
    357 kr

    The Healing Kitchen
    av Alaena Haber

    Häftad - 2016 - Engelska - ISBN: 9781628600940
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of…

  • Ready To Run
    309 kr

    Ready To Run
    av Kelly Starrett

    Häftad - 2014 - Engelska - ISBN: 9781628600094
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.

  • Practical Paleo, 2nd Edition (updated And Expanded)
    404 kr

    Practical Paleo, 2nd Edition (updated And Expanded)
    av Diane Sanfilippo

    Häftad - 2016 - Engelska - ISBN: 9781628600001
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed,…

  • Practical Paleo, 2nd Edition (updated And Expanded)
    499 kr

    Practical Paleo, 2nd Edition (updated And Expanded)
    av Diane Sanfilippo

    Inbunden - 2016 - Engelska - ISBN: 9781628600025
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed,…