BE YOUR BEST You can be vegan and still perform at the top of your ability--run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything th…
Color in each page as Melanie Martinez's fictional character Cry Baby takes you on her journey into becoming more comfortable in her skin. Parental Advisory Explicit Content
Hack Your Personality Type to Overcome Obstacles and Achieve Success.Delve into this interactive guidebook to hack your mind and uncover your core identity. Get past superficial markers of identity and discover the full makings of your personality t…
Tips, tricks, and secrets for using sous vide to make no-fail, mind-blowing barbeque Packed with professional tips, helpful photos and step-by-step tutorials, this book shows how to use your sous vide's precision temperature control to cook moist, f…
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthAnatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to…
A MASSIVE COLLECTION OF LAUGHABLE, CHEESY JOKES PERFECT FOR AMUSING DADS WHILE SLIGHTLY EMBARRASSING THE KIDS As groan-inducing as they are hilarious, dad jokes are the punny one-liners and oh-so-clever quips fathers never tire of telling. With this…
DETER . DELAY. DEFEND! Does your disaster preparation plan include security measures? When civilization fails and the desperate masses begin looting, they will come for your food, water and life-sustaining supplies. This book shows you how to implem…
* Slang books are perennial strong sellers* Up to date with the latest slang expressions* Fun to read with an attitude that reflects the street-smart content* A re-imagining of popular Dirty Russian (over 50,000 copies sold)
Practice til you're perfect with expert drills, tips, and exercises!If you want to take your hand lettering to the next level, you need to practice, practice, practice. But merely writing the same letter over and over often leads to repeating the sa…
Grammy nominated singer/songwriter Jhene Aiko Efuru Chilombo has developed and refined a method of emoting through writing.2Fish is a collection of intimate poems (and a few short stories) written by Chilombo from adolescence to adulthood, in no par…
Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs The primary concern for you, as a mother, is making sure your family is in good health and your home is a safe environment--a more difficult task than ever…
"Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga." -Imi Lichtenfeld, founder of Krav Maga THE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITION All the defense moves in Complete Krav Maga-fro…
CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge…
Create and Customize the Dragon of Your Dreams!If you can dream it, this book will show you how to bring it to life in distinct and dramatic color. With easy-to-follow, step- by-step instructions, Drawing Fantastic Dragons teaches the tricks and tec…
An engaging Latin guide filled with all sorts of fun and laughs that make learning the language a blastSeize the day with a fun, new guide to the ultimate language. Whether you're looking to show up your teacher or have a laugh with friends, Veni Vi…
NO SOURCE IS LEFT UNTAPPED IN THIS ALL-ENCOMPASSING GUIDE TO SUPPLYING LIFE-SAVING WATER AFTER A DISASTER You can survive up to three weeks without food, but only three days without water! When catastrophe strikes, having enough water can spell the…
A COMPLETE AND EASY-TO-FOLLOW GUIDE FOR INSPIRING EVERY STUDENT WITH THE POWER OF GROWTH MINDSET Created by teachers for teachers, this is the ultimate guide for unleashing students' potential through creative lessons, empowering messages and innova…
THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to…
THE FIRST GUIDE TO OPEN UP THE WILDLY POPULAR PALEO DIET TO VEGETARIANS IS HERE! Being vegetarian doesn't mean you can't go Paleo. With this comprehensive guide it's easy to transition to a primal diet without feeling deprived. Shed pounds, gain ene…
INGENIOUS TIPS, TRICKS AND TECHNIQUES FOR TURNING ORDINARY OBJECTS INTO SURVIVAL GEAR When a catastrophic event strikes, you'll need to rely on your skills and supplies to keep you alive. This book teaches you how to improvise solutions for the scar…
A COMPREHENSIVE GUIDE TO GUN OPTIONS AS WELL AS NON-LETHAL & HOMEMADE ALTERNATIVES NEEDED FOR NEUTRALIZING ATTACKERS AFTER A CATASTROPHIC COLLAPSE Does your disaster preparation plan include security measures? When civilization fails and the despera…
THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOS Widely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretchi…
BE PREPARED BE SAFE From California earthquakes and Rocky Mountain wildfires to Midwest floods and Atlantic hurricanes, you can't escape that inevitable day when catastrophe strikes your home town -- but you can be prepared! Offering a simple DIY ap…
ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTING Every four years, the world's most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the same primary lifts, assistance mov…
"This is a very funny coloring book. I love how graphic [it is.]" --Chelsea Handler SEX IS FUN! COLORING IS FUN! NOW, COLORING SEX IS FUN!!! Thanks to this first-ever interactive intercourse guide, you and your lover can explore exciting new sex pos…
A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLES Eating too much of the wrong foods is bad for your digestion; and what's worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckil…
THE FIRST ALL-IN-ONE EDITION OF P.R. SPENCER'S CLASSIC PENMANSHIP PRIMER INCLUDING STEP-BY-STEP LESSONS AND PAGES FOR PRACTICING Easy to understand yet challenging to perfect, the Spencerian system was the standard for all personal and business corr…
An interactive workbook to help empaths understand, reflect, and harness their unique powers.Are You an Empath?* Have you ever been labeled as "too emotional"?* Do you get overwhelmed during confrontations and arguments?* Do you take on other people…
365 SEX POSITIONS Packed full of exciting, erotic and even acrobatic positions, 365 Sex Positions offers couples sizzling new ways to spice up their sex lives every day of the year. Open to any page and you'll discover a thrilling new position: *Fee…
Have Fun Exploring the Stars with Close-up Views of Space Objects Right from Your Own BackyardTake the mystery and struggle out of discovering new worlds. With hands-on tips, tricks and instructions, this book allows you to unleash the full power of…
A practical and approachable guide to amassing an emergency food supply filled with you own natural dishes It's surprisingly easy to stock food for a disaster--just buy a large quantity of prepackaged items. But do you wants to live on those tastele…
Outlines cutting-edge training techniques that can bolster the effectiveness of a workout, explaining how to use a heart rate monitor as a beneficial self-coaching tool, in a reference that discusses such topics as how to minimize injuries, using gy…
A HANDY GUIDE TO FIELD-TESTED MEDICAL PROCEDURES SPECIFICALLY DESIGNED FOR CRITICAL TIMES WHEN NO DOCTOR IS AVAILABLE When disaster strikes and no doctors are available, you'll have to rely on your own medical knowledge to survive. Prepper's Surviva…
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient countera…
* 30-day challenges are extremely popular on sites like Pinterest and Instagram* Includes over 60 challenges for fitness, creativity, relationships, mindfulness and more* Author is the blogger behind Hackerella.com, where she takes on a new challeng…
TAKE CHARGE OF YOUR HEALTH WITH THE LIVER AND GALLBLADDER MIRACLE CLEANSEMost people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body's cleansing organs, creating a toxic environme…
THE FIRST ALL-ENCOMPASSING GUIDE TO THE WILDLY POPULAR EGG-SHAPED CERAMIC COOKER THAT'S BLOWING UP THE WORLD OF BARBECUE Organized into 52 tutorials that combine a valuable kamado cooking technique with a delicious recipe, this book takes you from c…
FUN, COLORFUL, AND CREATIVE SUGGESTIONS FOR THE NEWEST PRODUCTIVITY PHENOMENON.Going beyond basic tools, this book offers tips, tricks and creative ways to transform your notebook into a treasured life companion, including:* Ornamental lettering* Pe…
ATTAIN FOCUS, CLARITY AND PEACE WHILE CREATING COLORFUL MAIL-READY POSTCARDS PERFECT FOR SHARING WITH FRIENDS AND FAMILY Relax, focus, reach a higher state of mindfulness and express your creativity coloring these intricate floral mandalas. When fin…
EXPERIENCE WILD NEW POSITIONS: - Give her an acrobatic ride in... Spinning Jenny - Enter erotic ecstasy with... Doorway to Heaven - Master deep throat pleasure using... Tunnel of Love - Add role-play excitement in... The Rosy-Cheek - Experime…
Handwriting and hand lettering books of all types have been very popular the last few yearsThe cursive for adult comps are almost exclusively self published and yet sell surprisingly wellBook will include hundreds of step-by-step illustrations, samp…
THE FIRST BOOK DEDICATED ENTIRELY TO THE USE AND MASTERY OF MODERN BRUSH PENSDrawing gorgeous letters, words and phrases with a brush pen doesn't have to be difficult! Brush Pen Lettering will show you how to create your own unique style. To help yo…
Jesus and Buddha were separated by five hundred years, three thousand miles, and two drastically different cultures. Yet this trade paper edition of the highly acclaimed hardback juxtaposes passages from the New Testament and ancient Buddhist script…
A CREATIVITY-SPARKING COLLECTION OF THOUGHTFUL PROMPTS TO SPUR READERS' CREATIVE WRITING AND DEEP REFLECTION By the best-selling author of I Wrote This For You, I Am Incomplete Without You is a series of poetry prompts in the form of questions, sugg…
GIV US DIS DAY OUR DALEE CHEEZBURGER. AND FURGIV US FOR MAKIN YU A COOKIE, BUT EATEDING IT. AND WE FURGIV WEN CATS STEEL OUR COOKIEZ. From the biblical languages of Greek and Hebrew to Latin and the King's English, the Bible has been translated into…
Make meals that soothe, nourish, and satisfy all at once!You probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control of the process instead of having it c…
Delicious egg-free baked goods using aquafabaMove over tofu, there's a miraculous new egg replacement in town! With baking properties so amazing it can create fluffy quiche and light meringue, aquafaba is the breakthrough ingredient that will revolu…
THE ULTIMATE GUIDE TO ACQUIRING, ASSEMBLING AND UTILIZING LIFE-SAVING EMERGENCY COMMUNICATION SYSTEMS When disaster strikes, your calls, texts and emails will not work. After 9/11, Hurricane Katrina and Hurricane Sandy, cell phones were rendered use…
A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event…
THE ULTIMATE GUIDE TO BUILDING PROTECTION FROM THE ELEMENTS FOR BEGINNERS AND EXPERIENCED OUTDOOR ENTHUSIASTS ALIKE You can survive a couple of weeks without food and a few days without water, but in some cases, you would be lucky to survive one nig…
