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  • Breath

    Breath
    av James Nestor

    Inbunden - 2020 - Engelska - ISBN: 9780241289075

    'I highly recommend this book' Wim Hof THE INTERNATIONAL BESTSELLER AS HEARD ON THE CHRIS EVANS SHOW There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species,…

  • The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

    The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
    av Philippa Perry

    Inbunden - 2019 - Engelska - ISBN: 9780241250990

    'Hugely warm, wise, hopeful and encouraging' Alain de Botton 'So clear and true ... Helpful for all relationships in life, not just parent-child' Nigella Lawson Every parent wants their child to be happy and every parent wants to avoid screwing them…

  • Eight Dates

    Eight Dates
    av Dr John Gottman

    Storpocket - 2019 - Engelska - ISBN: 9780241988350

    What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of…

  • The Things You Can See Only When You Slow Down

    The Things You Can See Only When You Slow Down
    av Haemin Sunim

    Häftad - 2018 - Engelska - ISBN: 9780241340660

    THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD 'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk…

  • Ikigai: The Japanese Secret to a Long and Happy Life

    Ikigai: The Japanese Secret to a Long and Happy Life
    av Héctor García, Francesc Miralles

    Inbunden - 2017 - Engelska - ISBN: 9780143130727

    *Los Angeles Times bestseller* "If hygge is the art of doing nothing, ikigai is the art of doing something--and doing it with supreme focus and joy." --New York Post Bring meaning and joy to all your days with this internationally bestselling guide…

  • Six Thinking Hats

    Six Thinking Hats
    av Edward de Bono

    Storpocket - 2016 - Engelska - ISBN: 9780241257531

    **The multi-million copy bestselling phenomenon** Run better meetings, make faster decisions. Do you regularly find yourself in long, unstructured meetings which end without a decision? Are you a team leader looking for tips on increasing productiv…

  • The Stress Solution

    The Stress Solution
    av Dr Rangan Chatterjee

    Häftad - 2018 - Engelska - ISBN: 9780241317945

    **From the author of the Sunday Times bestselling The 4 Pillar Plan**'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatte…

  • The 4 Pillar Plan

    The 4 Pillar Plan
    av Dr. Rangan Chatterjee

    Häftad - 2017 - Engelska - ISBN: 9780241303559

    **From the author of the Sunday Times bestselling The Stress Solution** 'Small changes make a big difference - we can all benefit from reading this' - Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestsell…

  • Rest

    Rest
    av Alex Soojung-Kim Pang

    Storpocket - 2018 - Engelska - ISBN: 9780241217290

    "Take a break and read Rest: you'll make smarter decisions, have better relationships, and be happier and more creative" James Wallman, author of Stuffocation "Many of us are interested in how to work better, but we don't think very much about how…

  • Why We Eat (Too Much)

    Why We Eat (Too Much)
    av Dr Andrew Jenkinson

    Inbunden - 2020 - Engelska - ISBN: 9780241400524

    The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss…

  • Why We Eat (Too Much)

    Why We Eat (Too Much)
    av Dr Andrew Jenkinson

    Storpocket - 2021 - Engelska - ISBN: 9780241400531

    The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss'…

  • How to be More Interesting

    How to be More Interesting
    av Edward De Bono

    Storpocket - 2016 - Engelska - ISBN: 9780241257524

    Simple exercises to become the most interesting version of yourself, from the internationally bestselling and world-renowned philosopher and author, Edward de Bono. Do you want to be like that friend who holds the attention of the whole room with…

  • This Too Shall Pass

    This Too Shall Pass
    av Julia Samuel

    Inbunden - 2020 - Engelska - ISBN: 9780241348864

    THE SUNDAY TIMES BESTSELLER 'One of the most valuable books I've ever read' Adwoa Aboah 'A remarkable portrayal of how we need to understand ourselves to truly heal' Esther Perel 'Hard recommend' Pandora Sykes 'Cannot recommend it highly enough' Lor…

  • This Too Shall Pass

    This Too Shall Pass
    av Julia Samuel

    Storpocket - 2021 - Engelska - ISBN: 9780241348871

    In this Sunday Times bestseller, acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and even thrive as a result of our most difficult and traumatic experiences. From a woman ret…

  • Dress Your Best Life

    Dress Your Best Life
    av Dawnn Karen

    Häftad - 2020 - Engelska - ISBN: 9780241414132

    How you dress matters. What you wear affects your mood, how you feel about yourself and how others think about you. As an Ivy League educated therapist, publicist, former model and fashion designer, Dawnn Karen is an authority on the use of clothing…

  • The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy

    The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy
    av Shunmyo Masuno

    Inbunden - 2019 - Engelska - ISBN: 9780143134046

    Does for mental clutter what Marie Kondo has done for household clutter. --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embo…

  • And Now For The Good News...

    And Now For The Good News...
    av Ruby Wax

    Inbunden - 2020 - Engelska - ISBN: 9780241400647

    'I think at this point in time we're all in need of as much good news as we can get! Ruby can always be guaranteed to lift your spirits' - Annie Lennox on Twitter 'I adored interviewing Ruby: she has such a fizzing, uniquely vibrant and clever way o…

  • Life Lessons from a Brain Surgeon

    Life Lessons from a Brain Surgeon
    av Dr Rahul Jandial

    Storpocket - 2020 - Engelska - ISBN: 9780241338704

    ** THE SUNDAY TIMES BESTSELLER ** As heard on Chris Evans' Virgin Radio' **'You're amazing I could talk to you (Rahul) all day' Chris Evans'This is a gripping new book' The Times World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws…

  • Life Lessons from a Brain Surgeon

    Life Lessons from a Brain Surgeon
    av Dr Rahul Jandial

    Häftad - 2019 - Engelska - ISBN: 9780241338698

    **THE SUNDAY TIMES BESTSELLER**'You're amazing I could talk to you (Rahul) all day' Chris Evans'This is a gripping new book' The Times World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering…

  • The Little Book Of Calm

    The Little Book Of Calm
    av Paul Wilson

    Häftad - 2016 - Engelska - ISBN: 9780241257449

    **Over 2 million copies sold**The Little Book of Calm is your pocket-sized stress antidote, full of advice to follow and thoughts to inspire, such as:- Imagine every day is a holiday. Do one little thing that stimulates this holiday mood every day -…

  • Eat Yourself Healthy

    Eat Yourself Healthy
    av Dr. Megan Rossi

    Häftad - 2019 - Engelska - ISBN: 9780241355084

    'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Get this book' - Davina McCall The go-to lifestyle guide for a happy gut that will transform your health and wellbeing.Drawing from the latest research and a decade of e…

  • From a Mountain In Tibet

    From a Mountain In Tibet
    av Lama Yeshe Losal Rinpoche

    Inbunden - 2020 - Engelska - ISBN: 9780241439272

    Lama Yeshe didn't see a car until he was fifteen years old. In his quiet village, he and other children ran through fields with yaks and mastiffs. The rhythm of life was anchored by the pastoral cycles. The arrival of Chinese army cars in 1959 chang…

  • Simplicity

    Simplicity
    av Edward De Bono

    Storpocket - 2015 - Engelska - ISBN: 9780241257487

    THE classic work about making the complicated simple from the world-renowned writer and philosopher Edward de Bono From confusing manuals to uninterpretable jargon and bureaucratic red-tape, modern life can be highly complicated and frustrating. For…

  • The Serendipity Mindset

    The Serendipity Mindset
    av Dr Christian Busch

    Inbunden - 2020 - Engelska - ISBN: 9780241402092

    'A wise, exciting and life-changing book' Arianna Huffington, author of Thrive 'In this incisive book, Christian Busch reveals that luck isn't always dumb. People who can see what others don't - who are awake to the high probability of the improbab…

  • Quiet Journal

    Quiet Journal
    av Susan Cain

    Häftad - 2020 - Engelska - ISBN: 9780241439241

    A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness y…

  • Luna

    Luna
    av Tamara Driessen

    Inbunden - 2020 - Engelska - ISBN: 9780241418130

    Bored of feeling stuck and repeating the same situations, again and again? Luna is your definitive guide to finally making the changes in your life that you've been waiting for: the mystical way. You can expect a combination of Moon teachings, astro…

  • Teach Yourself To Think

    Teach Yourself To Think
    av Edward De Bono

    Storpocket - 2015 - Engelska - ISBN: 9780241257500

    THE classic work of intelligent self-empowerment from the world-renowned writer and philosopher Edward de BonoOur happiness and success depend on clear thinking. But too many of us are compromised by confusion, trying to do too much at once, and not…

  • Teach Your Child How To Think

    Teach Your Child How To Think
    av Edward de Bono

    Storpocket - 2015 - Engelska - ISBN: 9780241257494

    How do you raise children who think for themselves? Edward de Bono, one of the world leading authorities on creative thinking, shows how parents can raise happy, confident and self-assured children through his simple tips, tricks and exercises that…

  • Pure, White and Deadly

    Pure, White and Deadly
    av John Yudkin

    Storpocket - 2016 - Engelska - ISBN: 9780241257456

    Sugar. It is killing us. Why do we eat so much of it? What are its hidden dangers? In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished…

  • The Changing Mind

    The Changing Mind
    av Daniel Levitin

    Inbunden - 2020 - Engelska - ISBN: 9780241379387

    THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLER 'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive'The secrets of ageing well ... a serious, evidence-based guid…

  • You Are a Badass at Making Money: Master the Mindset of Wealth

    You Are a Badass at Making Money: Master the Mindset of Wealth
    av Jen Sincero

    Häftad - 2018 - Engelska - ISBN: 9780735223134

    You Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation?over just a few years?from a woman living in a converted garage with tumblewee…

  • The Science of Meditation

    The Science of Meditation
    av Daniel Goleman

    Storpocket - 2018 - Engelska - ISBN: 9780241975695

    A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific researchDrawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what…

  • Exhale

    Exhale
    av Richie Bostock

    Häftad - 2020 - Engelska - ISBN: 9780241404423

    More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to…

  • The Crystal Code

    The Crystal Code
    av Tamara Driessen

    Inbunden - 2018 - Engelska - ISBN: 9780241346976

    Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out. Workin…

  • Who Cares Wins

    Who Cares Wins
    av Lily Cole

    Inbunden - 2019 - Engelska - ISBN: 9780241309124

    "It's a positive, useful book - how to make choices. We need to get governments on board. I wish Lily was world controller" -- Vivienne Westwood, fashion designer and founder of Vivienne Westwood Ltd. Optimism demands action. Optimism is an active…

  • Who Cares Wins

    Who Cares Wins
    av Lily Cole

    Storpocket - 2021 - Engelska - ISBN: 9780241309148

    Optimism demands action. Optimism is an active choice. Optimism is not naive and it is not impossible. We are living in an age of turmoil, destruction and uncertainty. Global warming has reached terrifying heights of severity, human expansion has ca…

  • The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

    The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
    av Haemin Sunim

    Inbunden - 2017 - Engelska - ISBN: 9780143130772

    The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things "Wise advice on how to reflect and slow down." --Elle Is it the world that'…

  • Couples That Work

    Couples That Work
    av Jennifer Petriglieri

    Häftad - 2019 - Engelska - ISBN: 9780241379004

    Every couple wants a happy relationship and a meaningful career but how do we balance both?In Couples that Work, Professor Jennifer Petriglieri shifts away from the language of sacrifice and trade-offs and focuses on how couples can successfully tac…

  • The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

    The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
    av Julia Ross

    Häftad - 2003 - Engelska - ISBN: 9780142003640

    Drawing on 30 years of experience, the author of "The Diet Cure" presents a natural approach to emotional well-being that starts within 24 hours. We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thi…

  • The Signs

    The Signs
    av Carolyne Faulkner

    Inbunden - 2017 - Engelska - ISBN: 9780241307557

    ****'A new constellation of astrology guru' - Vogue***Nobody's future is written in the stars, but we can use the stars to help write our future.For thousands of years people have looked to the night sky for the answers to life's problems. Today's p…

  • Run for Your Life

    Run for Your Life
    av William Pullen

    Storpocket - 2018 - Engelska - ISBN: 9780241262849

    **As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast** We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it d…

  • Peace Is Possible

    Peace Is Possible
    av Prem Rawat

    Häftad - 2019 - Engelska - ISBN: 9780241385449

    A calming collection of allegories, and illustrations from a world-renowned peace ambassador.Global peace ambassador Prem Rawat has spent his entire life travelling the world to deliver one timeless message: Peace is Possible. Conflict, he explains,…

  • Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

    Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection
    av Haemin Sunim

    Inbunden - 2018 - Engelska - ISBN: 9780143132288

    Susan Cain, New York Times bestselling author of Quiet The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find bea…

  • The Mind Medic

    The Mind Medic
    av Dr Sarah Vohra

    Häftad - 2020 - Engelska - ISBN: 9780241421895

    A practical, empowering 10-week guideforreducing anxiety and looking after your mental health. 'Inspiring. I've learned some very valuable practises from Sarah's teachings including the "worry dump" which I find a daily help' - Melissa Hemsley, aut…

  • Laughter Yoga: Daily Practices for Health and Happiness

    Laughter Yoga: Daily Practices for Health and Happiness
    av Madan Kataria

    Häftad - 2020 - Engelska - ISBN: 9780143134947

    Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health Bring laughter into your life at any time of day--no special equipment needed, no new wardr…

  • Embrace Yourself

    Embrace Yourself
    av Taryn Brumfitt

    Häftad - 2018 - Engelska - ISBN: 9780143787051

    "Your body is not an ornament--it is the vehicle to your dreams." When was the last time you wore a bikini without a care in the world? Did a cannonball in the pool? Or participated in an activity that gave you such a thrill you almost wet your pant…

  • Quiet Power

    Quiet Power
    av Susan Cain

    Storpocket - 2017 - Engelska - ISBN: 9780241977910

    "Quiet Power is a brilliant handbook for quiet children (and their parents). It is a celebration of the introvert" - GuardianYour child's teenage years is a time wrought with insecurity and self-doubt. Their search for a place in the world can seem…

  • Drop the Ball

    Drop the Ball
    av Tiffany Dufu

    Storpocket - 2018 - Engelska - ISBN: 9780241973127

    An inspirational and insightful guide for those who want to get it all by doing less For women, a glass ceiling at work is not the only barrier to success - it's also the increasing number of obligations they face once they leave the office. Women…

  • Parent Talk

    Parent Talk
    av Dr Wendy Mogel

    Häftad - 2018 - Engelska - ISBN: 9780241276587

    "This is expert knowledge from "one of America's most revered clinical psychologists" who uses a combination of science and her own extensive experience of working with families... Dr Mogel's advice not only improves your child's life but your own l…

  • Reasons to Stay Alive

    Reasons to Stay Alive
    av Matt Haig

    Häftad - 2016 - Engelska - ISBN: 9780143128724

    Matt Haig's accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live. From the internationally bestselling author of How To Stop Time and Notes on a Nervous Planet. Destined to be…

  • The Power of Nunchi: The Korean Secret to Happiness and Success

    The Power of Nunchi: The Korean Secret to Happiness and Success
    av Euny Hong

    Inbunden - 2019 - Engelska - ISBN: 9780143134466

    A must-read for anyone interested in the art of intuitively knowing what others feel. --Haemin Sunim, bestselling author of The Things You Can See Only When You Slow Down and Love for Imperfect Things Improve your nunchi. Improve your life. The Kore…

  • Do Less, Get More

    Do Less, Get More
    av Shaa Wasmund

    Häftad - 2016 - Engelska - ISBN: 9780241003695

    'Really interesting ... a very, very good book' Steve Wright, BBC Radio 2 In Do Less, Get More, entrepreneur and bestselling author Shaa Wasmund reveals that the key to fulfilment isn't doing more, it's doing what matters. Is your life how you imag…

  • How to Fix Your Sh*t

    How to Fix Your Sh*t
    av Shaa Wasmund

    Häftad - 2019 - Engelska - ISBN: 9780241436844

    'An entrepreneur's guide to fixing your life' Financial Times 'Really interesting ... a very, very good book' Steve Wright, BBC Radio 2 (Do Less, Get More) 'Inspiring ... sage and sane advice' Booklist (Do Less, Get More) ___________________________…

  • Good Hair

    Good Hair
    av Charlotte Mensah

    Inbunden - 2020 - Engelska - ISBN: 9780241423523

    'Legendary' - Zadie Smith 'Charlotte is not only the most influential expert on black hair, but an inspiring entrepreneur whose Notting Hill salon is part beauty destination, part cultural hub with its cross-section of powerful, dynamic clients' - K…