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  • Feel Better In 5
    223 kr

    Feel Better In 5
    av Dr Rangan Chatterjee

    Häftad - 2019 - Engelska - ISBN: 9780241397800
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    THE #1 BESTSELLER'One of the most influential doctors in the country' Chris Evans__________________________________________________It only takes 5 minutes to start changing your life. For good.Feel Better in 5 is the first daily 5-minute plan that i…

  • The Things You Can See Only When You Slow Down
    126 kr

    The Things You Can See Only When You Slow Down
    av Haemin Sunim

    Häftad - 2018 - Engelska - ISBN: 9780241340660
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemi…

  • The Stress Solution
    223 kr

    The Stress Solution
    av Dr Rangan Chatterjee

    Häftad - 2018 - Engelska - ISBN: 9780241317945
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    **From the author of the Sunday Times bestselling The 4 Pillar Plan**'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatte…

  • The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
    199 kr

    The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
    av Philippa Perry

    Inbunden - 2019 - Engelska - ISBN: 9780241250990
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    'Hugely warm, wise, hopeful and encouraging' Alain de Botton'So clear and true ... Helpful for all relationships in life, not just parent-child' Nigella LawsonEvery parent wants their child to be happy and every parent wants to avoid screwing them u…

  • Eat Yourself Healthy
    187 kr

    Eat Yourself Healthy
    av Dr. Megan Rossi

    Häftad - 2019 - Engelska - ISBN: 9780241355084
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Get this book' - Davina McCall The go-to lifestyle guide for a happy gut that will transform your health and wellbeing.Drawing from the latest research and a decade of e…

  • The 4 Pillar Plan
    187 kr

    The 4 Pillar Plan
    av Dr. Rangan Chatterjee

    Häftad - 2017 - Engelska - ISBN: 9780241303559
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    **From the author of the Sunday Times bestselling The Stress Solution**'Small changes make a big difference - we can all benefit from reading this' - Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestsellin…

  • Eight Dates
    138 kr

    Eight Dates
    av Dr John Gottman

    Häftad - 2019 - Engelska - ISBN: 9780241988350
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of…

  • Couples That Work
    199 kr

    Couples That Work
    av Jennifer Petriglieri

    Häftad - 2019 - Engelska - ISBN: 9780241379004
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Every couple wants a happy relationship and a meaningful career but how do we balance both?In Couples that Work, Professor Jennifer Petriglieri shifts away from the language of sacrifice and trade-offs and focuses on how couples can successfully tac…

  • Zombies, Run!
    199 kr

    Zombies, Run!
    av Naomi Alderman

    Häftad - 2016 - Engelska - ISBN: 9780241256442
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    From the creators of the bestselling app, Zombies, Run!, comes a guide to motivate even the most relucant fitness-phobic to get moving and to eat well. Stick to your new year's resolutions, achieve your fitness goals and have fun while you're doing…

  • Six Thinking Hats
    138 kr

    Six Thinking Hats
    av Edward De Bono

    Häftad - 2016 - Engelska - ISBN: 9780241257531
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    **The multi-million copy bestselling phenomenon**Do you regularly find yourself in long, unstructured meetings which end without a decision? Are you a team leader looking for tips on increasing productivity? Or are you looking for ways to enhance co…

  • This Too Shall Pass
    199 kr

    This Too Shall Pass
    av Julia Samuel

    Inbunden - 2020 - Engelska - ISBN: 9780241348864
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    THE SUNDAY TIMES BESTSELLER 'One of the most valuable books I've ever read' Adwoa Aboah'A remarkable portrayal of how we need to understand ourselves to truly heal' Esther Perel'Hard recommend' Pandora Sykes'Cannot recommend it highly enough' Lorrai…

  • Simplicity
    138 kr

    Simplicity
    av Edward De Bono

    Häftad - 2015 - Engelska - ISBN: 9780241257487
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    THE classic work about making the complicated simple from the world-renowned writer and philosopher Edward de Bono From confusing manuals to uninterpretable jargon and bureaucratic red-tape, modern life can be highly complicated and frustrating. For…

  • Why We Eat (Too Much)
    223 kr

    Why We Eat (Too Much)
    av Dr Andrew Jenkinson

    Inbunden - 2020 - Engelska - ISBN: 9780241400524
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    As seen on ITV This Morning 'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This'Fascinating science' ITV 'Highly persuasive ... a radical approach to weight loss' Sunday Times'A compe…

  • The Pelvic Floor Bible
    138 kr

    The Pelvic Floor Bible
    av Jane Simpson

    Häftad - 2019 - Engelska - ISBN: 9780241386538
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women's health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Pl…

  • The Little Book Of Calm
    79 kr

    The Little Book Of Calm
    av Paul Wilson

    Häftad - 2016 - Engelska - ISBN: 9780241257449
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    **Over 2 million copies sold**The Little Book of Calm is your pocket-sized stress antidote, full of advice to follow and thoughts to inspire, such as:- Imagine every day is a holiday. Do one little thing that stimulates this holiday mood every day-…

  • The Changing Mind
    248 kr

    The Changing Mind
    av Daniel Levitin

    Inbunden - 2020 - Engelska - ISBN: 9780241379387
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLER 'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive'The secrets of ageing well ... a serious, evidence-based guid…

  • Life Lessons from a Brain Surgeon
    214 kr

    Life Lessons from a Brain Surgeon
    av Rahul Jandial

    Häftad - 2019 - Engelska - ISBN: 9780241338698
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    **THE SUNDAY TIMES BESTSELLER**'You're amazing I could talk to you (Rahul) all day' Chris Evans'This is a gripping new book' The TimesWorld-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering f…

  • Life Lessons from a Brain Surgeon
    223 kr

    Life Lessons from a Brain Surgeon
    av Rahul Jandial

    Inbunden - 2019 - Engelska - ISBN: 9780241338681
    Bevaka Tillfälligt slut

    **THE SUNDAY TIMES BESTSELLER**'You're amazing I could talk to you (Rahul) all day' Chris Evans'This is a gripping new book' The TimesWorld-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering f…

  • Life Lessons from a Brain Surgeon
    138 kr

    Life Lessons from a Brain Surgeon
    av Rahul Jandial

    Häftad - 2020 - Engelska - ISBN: 9780241338704
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    ** THE SUNDAY TIMES BESTSELLER ** As heard on Chris Evans' Virgin Radio' **'You're amazing I could talk to you (Rahul) all day' Chris Evans'This is a gripping new book' The TimesWorld-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on…

  • The Crystal Code
    175 kr

    The Crystal Code
    av Tamara Driessen

    Inbunden - 2018 - Engelska - ISBN: 9780241346976
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out. Workin…

  • Rest
    138 kr

    Rest
    av Alex Soojung-Kim Pang

    Häftad - 2018 - Engelska - ISBN: 9780241217290
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    "Take a break and read Rest: you'll make smarter decisions, have better relationships, and be happier and more creative" James Wallman, author of Stuffocation"Many of us are interested in how to work better, but we don't think very much about how to…

  • Stick with It
    138 kr

    Stick with It
    av Sean Young

    Häftad - 2018 - Engelska - ISBN: 9780241323786
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New…

  • How to Fix Your Sh*t
    175 kr

    How to Fix Your Sh*t
    av Shaa Wasmund

    Häftad - 2019 - Engelska - ISBN: 9780241436844
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    'An entrepreneur's guide to fixing your life' Financial Times'Really interesting ... a very, very good book' Steve Wright, BBC Radio 2 (Do Less, Get More)'Inspiring ... sage and sane advice' Booklist (Do Less, Get More)______________________________…

  • The Rob Lipsett Game Plan
    223 kr

    The Rob Lipsett Game Plan
    av Rob Lipsett

    Häftad - 2019 - Engelska - ISBN: 9780241352939
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit. Focusing on a three step approach, Rob will help you plan and follow a training regime you enjoy, and a sustainable diet that is both…

  • Teach Your Child How To Think
    138 kr

    Teach Your Child How To Think
    av Edward De Bono

    Häftad - 2015 - Engelska - ISBN: 9780241257494
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    'An inspiring man with brilliant ideas. De Bono never ceases to amaze with his clarity of thought' - Richard Branson 'Give your child the edge' - Georges Philips, Amazon review How do you raise children who think for themselves?Edward de Bono, one o…

  • Your No Guilt Pregnancy Plan
    199 kr

    Your No Guilt Pregnancy Plan
    av Rebecca Schiller

    Häftad - 2018 - Engelska - ISBN: 9780241315804
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    ** As seen on the Victoria Derbyshire show ** Providing you with everything you've ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks' at home with your newborn*** 'I wish there'd been a book lik…

  • Run for Your Life
    140 kr

    Run for Your Life
    av William Pullen

    Häftad - 2018 - Engelska - ISBN: 9780241262849
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    **As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it dow…

  • Interval Weight Loss for Life
    274 kr

    Interval Weight Loss for Life
    av Nick Fuller

    Häftad - 2019 - Engelska - ISBN: 9780143791072
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    In Interval Weight Loss Dr. Fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regaining the weight they've lost--hence the expression "battle of the bulge." In this compan…

  • Root to Stem
    138 kr

    Root to Stem
    av Alex Laird

    Inbunden - 2019 - Engelska - ISBN: 9780241371213
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all.'…

  • Parent Talk
    199 kr

    Parent Talk
    av Wendy Mogel

    Häftad - 2018 - Engelska - ISBN: 9780241276587
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    "This is expert knowledge from "one of America's most revered clinical psychologists" who uses a combination of science and her own extensive experience of working with families... Dr Mogel's advice not only improves your child's life but your own l…

  • The Viking Method
    223 kr

    The Viking Method
    av Svava Sigbertsdottir

    Häftad - 2019 - Engelska - ISBN: 9780241309490
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    **The fitness and diet plan followed by NICOLE SCHERZINGER and AMANDA HOLDEN**"I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done" - Nicole Scherzinger"The Viking Method is an incredible fitn…

  • Micromastery
    138 kr

    Micromastery
    av Robert Twigger

    Häftad - 2018 - Engelska - ISBN: 9780241280065
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    'Micromastery is a triumph. I read it with delight, and instantly vowed to put more conviction into the latest thing I'm trying, which is using a plectrum when I play the guitar'Philip PullmanWant to learn how to cook? Start by making an omelette.Wa…

  • Play On
    199 kr

    Play On
    av Jeff Bercovici

    Häftad - 2018 - Engelska - ISBN: 9780241976289
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    How do the world's best athletes combat ageing, and what you can do to keep up?"An energetic romp" that "smartly separates science from quackery." Publishers WeeklySports are about challenging our physical limits. But the greatest limit of all remai…

  • Lift Yourself
    199 kr

    Lift Yourself
    av Laura Hoggins

    Häftad - 2019 - Engelska - ISBN: 9780241385913
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Laura's honest account of her fitness journey will inspire you to train to become your strongest, fittest and most confident you yet - Amy Lane, Women's HealthLaura Hoggins spent her early adult life a slave to the scales and a fad diet junkie. Fed…

  • Breath
    223 kr

    Breath
    av James Nestor

    Inbunden - 2020 - Engelska - ISBN: 9780241289075
    Bevaka Ej utkommen

    300,000 years ago, Homo sapiens had bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower. Urbanisation then led us to breathe less deeply and less healthily. And so today more than 90% of us breathe…

  • Change
    138 kr

    Change
    av Richard Gerver

    Häftad - 2017 - Engelska - ISBN: 9780241257418
    Bevaka Ej utkommen

    'To be successful, you have to be able to adapt to change' - Sir Alex FergusonThe pace of change is greater than ever. We face new challenges every day in our jobs and in our personal lives. Those who can handle change are the most fulfilled. Those…

  • Brain Food
    138 kr

    Brain Food
    av Dr Lisa Mosconi

    Häftad - 2019 - Engelska - ISBN: 9780241976333
    Bevaka Ej utkommen

    A call to action to prevent a brain health crisis - Brain Food does for diet what Why We Sleep does for sleep 'One of the most exciting reads on brain health that I have ever come across ... I cannot recommend this book enough' - Dr Rupy Aujla, auth…

  • The Science of Meditation
    199 kr

    The Science of Meditation
    av Daniel Goleman

    Häftad - 2017 - Engelska - ISBN: 9780241975688
    Bevaka Ej utkommen

    A radical reinterpretation of mental exercise from two New York Times bestselling authors - "What if we could exercise our minds like we exercise our bodies?" - backed by state-of-the-art scientific researchMore than forty years ago, two friends and…

  • The Mind Medic
    223 kr

    The Mind Medic
    av Dr Vohra

    Häftad - 2020 - Engelska - ISBN: 9780241421895
    Bevaka Ej utkommen

    *For fans of Fearne Cotton's Calm and Matt Haig's Notes of a Nervous Planet*From leading Consultant Psychiatrist, Dr Sarah Vohra, comes The Mind Medic - a tried and tested method to improving your mental wellbeing using your 5 senses to help you alo…

  • Exhale
    175 kr

    Exhale
    av Richie Bostock

    Häftad - 2020 - Engelska - ISBN: 9780241404423
    Bevaka Ej utkommen

    More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to…

  • Shine
    129 kr

    Shine
    av Chris Barez-Brown

    Häftad - 2018 - Engelska - ISBN: 9780241257388
    Bevaka Tillfälligt slut

    We all have good days and bad days at work.Some days you feel bullet proof. People listen to you, your meetings run like clockwork, and you keep having new ideas.Other days are like wading through quick sand. You can't get anything done, and when th…

  • Quiet Journal
    175 kr

    Quiet Journal
    av Susan Cain

    Häftad - 2020 - Engelska - ISBN: 9780241439241
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    The Sunday Times bestselling phenomenon Quiet has forever changed how we see introverts and how introverts see themselves. This companion journal will help you to harness your secret strengths, improve communication at home and at work, and nurture…

  • How to Give Up Plastic
    150 kr

    How to Give Up Plastic
    av Will McCallum

    Inbunden - 2018 - Engelska - ISBN: 9780241363218
    Bevaka Tillfälligt slut

    As read by James Corden, Fearne Cotton, Jim Chapman and Dougie Poytner.'We have a responsibility, every one of us' David Attenborough Around 12.7 million tonnes of plastic are entering the ocean every year, killing over 1 million seabirds and 100,00…

  • The Fit Foodie
    211 kr

    The Fit Foodie
    av Derval O'Rourke

    Häftad - 2016 - Engelska - ISBN: 9780241976005
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    The fantastic new book from the No 1 bestselling author is full of delicious easy recipes and can-do advice for being the best you can be!Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving.…

  • COUCH FICTION
    223 kr

    COUCH FICTION
    av Philippa Perry

    Inbunden - 2020 - Engelska - ISBN: 9780241461785
    Bevaka Ej utkommen

    Ever wanted to know what really happens in a therapist's consultation room? Bestselling author Philippa Perry (The Book You Wish Your Parents Had Read) turns her keen insights to the power of therapy. This compelling study of psychotherapy in the fo…

  • The Signs
    151 kr

    The Signs
    av Carolyne Faulkner

    Inbunden - 2017 - Engelska - ISBN: 9780241307557
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    ****'A new constellation of astrology guru' - Vogue***Nobody's future is written in the stars, but we can use the stars to help write our future.For thousands of years people have looked to the night sky for the answers to life's problems. Today's p…

  • Luna
    175 kr

    Luna
    av Tamara Driessen

    Inbunden - 2020 - Engelska - ISBN: 9780241418130
    Bevaka Ej utkommen

    From the author of The Crystal Code, comes Luna - the positive catalyst for change that we all need.Luna is your essential guide to harnessing the moon's healing potential and achieving a happier, more fulfilling life. Tamara Driessen is guaranteed…

  • On Living
    138 kr

    On Living
    av Kerry Egan

    Häftad - 2018 - Engelska - ISBN: 9780241297292
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    "A brave and uplifting meditation on how important it is to make peace and meaning of our lives while we still have them" - Elizabeth Gilbert, bestselling author of Eat, Pray, LoveWhat are the greatest regrets of the dying? At her patients' bedside,…

  • The Pressure Principle
    138 kr

    The Pressure Principle
    av Dr. Dave Alred

    Häftad - 2017 - Engelska - ISBN: 9780241975084
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    ''If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport - or find it difficult to interact in social situations - then this is for you' - Amazon reviewThe book on how to handle pr…

  • Small Move, Big Change
    138 kr

    Small Move, Big Change
    av Caroline L. Arnold

    Häftad - 2016 - Engelska - ISBN: 9780241286517
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    Small, but smart: a Wall Street guru's secrets to making change that sticks.'A rare self-improvement book that actually works' Adam Grant, bestselling author of Give and TakeEvery year, we're determined to achieve our goals: to lose weight, save mon…

  • Bend, Not Break
    129 kr

    Bend, Not Break
    av Ping Fu

    Häftad - 2016 - Engelska - ISBN: 9780241257395
    Bevaka Tillfälligt slut

    'Bamboo is flexible, bending with the wind but never breaking. It suggests resilience, meaning that we have the ability to bounce back even from the most difficult times'Ping Fu is one of the few women running a tech company in the US. But her story…

  • Everywoman
    187 kr

    Everywoman
    av Derek Llewellyn-Jones

    Häftad - 2015 - Engelska - ISBN: 9780241257463
    Lägg i kundvagn Skickas från oss inom 5-9 vardagar

    The definitive voice in women's health and gynaecological study with over TWO MILLION COPIES sold worldwide.'Everywoman deals sensitively and thoroughly with every physical and psychological aspect of internal female development' VOGUEEverywoman is…