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  • Adult Children of Emotionally Immature Parents
    152 kr

    Adult Children of Emotionally Immature Parents
    av Lindsay C. Gibson

    Häftad - 2015 - Engelska - ISBN: 9781626251700
    Bevaka Tillfälligt slut

    Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from your childhood when your emotional needs were not met, when your fee…

  • The Untethered Soul
    152 kr

    The Untethered Soul
    av Michael A. Singer

    Häftad - 2007 - Engelska - ISBN: 9781572245372
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that…

  • The Untethered Soul
    197 kr

    The Untethered Soul
    av Michael A. Singer

    Inbunden - 2013 - Engelska - ISBN: 9781626250765
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize…

  • Trigger Point Therapy Workbook
    215 kr

    Trigger Point Therapy Workbook
    av Clair Davies

    Häftad - 2013 - Engelska - ISBN: 9781608824946
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients' formerly und…

  • Get Out Of Your Mind And Into Your Life
    179 kr

    Get Out Of Your Mind And Into Your Life
    av Steven C. Hayes

    Häftad - 2005 - Engelska - ISBN: 9781572244252
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches you how to learn life-enhancing behavior strategies that work to further the goals you value most. You'll learn to engage with and overcome…

  • The Mind-Body Stress Reset
    188 kr

    The Mind-Body Stress Reset
    av Rebekkah LaDyne

    Häftad - 2020 - Engelska - ISBN: 9781684034277
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Somatic or "body-based" skills are at the cutting edge of wellness and stress reduction. This book offersdo-it-yourself techniques designed to help you "reset" your nervous system, beat stress, and cultivate calm.Stress-it's not just in your head. W…

  • Applied Behavior Analysis of Language and Cognition
    614 kr

    Applied Behavior Analysis of Language and Cognition
    av Mitch Fryling

    Häftad - 2020 - Engelska - ISBN: 9781684031375
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Written by leading experts in language and cognition, this groundbreaking behaviour analysis textbook brings the study of verbal behaviour into the 21st century with cutting-edge research. Students and clinicians in the burgeoning field of applied b…

  • Being Aware of Being Aware
    124 kr

    Being Aware of Being Aware
    av Rupert Spira

    Häftad - 2017 - Engelska - ISBN: 9781626259966
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people's lives consist of a f…

  • Disarming the Narcissist, Second Edition
    143 kr

    Disarming the Narcissist, Second Edition
    av Wendy T. Behary

    Häftad - 2013 - Engelska - ISBN: 9781608827602
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits of narcissistic personality disorder, and when it…

  • The Thriving Adolescent
    420 kr

    The Thriving Adolescent
    av Louise Hayes

    Häftad - 2015 - Engelska - ISBN: 9781608828029
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in the world? The uncertainty surrounding the future can be overwhelming. Sadly, and all too…

  • Transdiagnostic Road Map to Case Formulation and Treatment Planning
    393 kr

    Transdiagnostic Road Map to Case Formulation and Treatment Planning
    av Rochelle I. Frank

    Inbunden - 2014 - Engelska - ISBN: 9781608828951
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    For the last twenty years, clinicians and mental health professionals have relied on the DSM manual to diagnose and treat patients. However, evidence now shows that treating individual symptoms, rather than relying on a single diagnosis, is much mor…

  • Surviving A Borderline Parent
    188 kr

    Surviving A Borderline Parent
    av Freda B. Friedman

    Häftad - 2003 - Engelska - ISBN: 9781572243286
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Surviving a Borderline Parent is the first step-by-step guide for adult children of parents with borderline personality disorder.Between 6 and 10 million people in the US suffer from borderline personality disorder. This book teaches adult children…

  • Prosocial
    188 kr

    Prosocial
    av Paul W Atkins

    Häftad - 2019 - Engelska - ISBN: 9781684030248
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    A groundbreaking, comprehensive program for designing effective and socially equitable groups of all sizes- from businesses and social justice groups to global organisations.Whether you work in business or schools, volunteer in neighbourhoods or chu…

  • Writing to Awaken
    134 kr

    Writing to Awaken
    av Mark Matousek

    Häftad - 2017 - Engelska - ISBN: 9781626258686
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you'll be prompted to explore…

  • The Jealousy Cure
    134 kr

    The Jealousy Cure
    av Dr Robert L. Leahy

    Häftad - 2018 - Engelska - ISBN: 9781626259751
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your lif…

  • Stop Walking On Eggshells
    179 kr

    Stop Walking On Eggshells
    av Paul T. Mason

    Häftad - 2010 - Engelska - ISBN: 9781572246904
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes,' someone you care about may have borderl…

  • Process-Based CBT
    564 kr

    Process-Based CBT
    av Stefan G. Hofmann

    Häftad - 2017 - Engelska - ISBN: 9781626255968
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    CBT is one of the most proven-effective and widely used forms of psychotherapy today. But while there are plenty of books that provide an overview of CBT, this is the first to present the newest recommendations set forth by a special task force of t…

  • Learning ACT for Group Treatment
    420 kr

    Learning ACT for Group Treatment
    av Darrah Westrup

    Häftad - 2017 - Engelska - ISBN: 9781608823994
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    For many clients, group therapy is a more practical treatment option than one-on-one therapy sessions. The financial cost of group therapy is substantially less than individual therapy, and research shows it can be just as effective. However, group…

  • The Nature of Consciousness
    170 kr

    The Nature of Consciousness
    av Rupert Spira

    Häftad - 2017 - Engelska - ISBN: 9781684030002
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Our world culture is founded on the assumption that the Big Bang gave rise to matter, which in time evolved into the world, into which the body was born, inside which a brain appeared, out of which consciousness at some late stage developed. As a re…

  • The Generalized Anxiety Disorder Workbook
    197 kr

    The Generalized Anxiety Disorder Workbook
    av Melisa Robichaud

    Häftad - 2016 - Engelska - ISBN: 9781626251519
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the mos…

  • Act With Love
    161 kr

    Act With Love
    av Russ Harris

    Häftad - 2009 - Engelska - ISBN: 9781572246225
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyf…

  • Learning ACT, 2nd Edition
    420 kr

    Learning ACT, 2nd Edition
    av Jason B. Luoma

    Häftad - 2017 - Engelska - ISBN: 9781626259492
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update-essential for both exper…

  • The Assertiveness Workbook
    233 kr

    The Assertiveness Workbook
    av Randy J. Paterson

    Häftad - 1996 - Engelska - ISBN: 9781572242098
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to hel…

  • Loving Bravely
    143 kr

    Loving Bravely
    av Alexandra H. Solomon

    Häftad - 2017 - Engelska - ISBN: 9781626255814
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we've selected is a flawed human being with their own neuroses, history, and desires. Most relationships en…

  • The Heart of ACT
    357 kr

    The Heart of ACT
    av Robyn D. Walser

    Häftad - 2019 - Engelska - ISBN: 9781684030392
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    In The Heart of ACT, renowned acceptance and commitment therapy (ACT) trainer Robyn Walser explores ACT as a process-based therapy incorporating interpersonal, intrapersonal, and overarching and ongoing processes, as well as the integration of six c…

  • Children Of The Self-Absorbed
    143 kr

    Children Of The Self-Absorbed
    av Nina W. Brown

    Häftad - 2008 - Engelska - ISBN: 9781572245617
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and r…

  • Children of the Self-Absorbed
    134 kr

    Children of the Self-Absorbed
    av Nina W. Brown

    Häftad - 2020 - Engelska - ISBN: 9781684034208
    Bevaka Ej utkommen

    Do you have a self-absorbed or narcissistic parent who's made you feel rejected, unloved, or unworthy?Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happenswhen this isn't the case? Som…

  • Loving Someone with Bipolar Disorder, Second Edition
    143 kr

    Loving Someone with Bipolar Disorder, Second Edition
    av John D. Preston

    Häftad - 2012 - Engelska - ISBN: 9781608822195
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    This fully revised and updated second edition of the bestselling Loving Someone with Bipolar Disorder discusses all aspects of readers' relationships with bipolar partners: work, money, sex, medications and their side effects, therapeutic treatments…

  • Clinician's Guide to Exposure Therapies for Anxiety Spectrum Disorders
    420 kr

    Clinician's Guide to Exposure Therapies for Anxiety Spectrum Disorders
    av Timothy A. Sisemore

    Häftad - 2012 - Engelska - ISBN: 9781608821525
    Bevaka Tillfälligt slut

    Exposure therapy has amassed a significant body of research and is widely appreciated as one of the most effective therapeutic treatments for anxiety spectrum disorders. Nevertheless, therapists often neglect to maximize this technique because they…

  • Shakti Rising
    134 kr

    Shakti Rising
    av Kavitha Chinnaiyan

    Häftad - 2017 - Engelska - ISBN: 9781626259102
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    The wisdom of the Mahavidyas, the ten wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. In this book, writte…

  • Compassionate-Mind Guide to Recovering from Trauma and Ptsd
    261 kr

    Compassionate-Mind Guide to Recovering from Trauma and Ptsd
    av Deborah Lee

    Häftad - 2013 - Engelska - ISBN: 9781572249752
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disord…

  • Rewire Your Anxious Brain
    143 kr

    Rewire Your Anxious Brain
    av Catherine M. Pittman

    Häftad - 2003 - Engelska - ISBN: 9781626251137
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiet…

  • Buddha & The Borderline
    161 kr

    Buddha & The Borderline
    av Kiera Van Gelder

    Häftad - 2010 - Engelska - ISBN: 9781572247109
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated dia…

  • iRest Program For Healing PTSD
    143 kr

    iRest Program For Healing PTSD
    av Richard C. Miller

    Häftad - 2014 - Engelska - ISBN: 9781626250246
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantl…

  • Radically Open Dialectical Behavior Therapy
    490 kr

    Radically Open Dialectical Behavior Therapy
    av Thomas R. Lynch

    Inbunden - 2017 - Engelska - ISBN: 9781626259287
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Based on over twenty years of research, radically open dialectical behavior therapy (RO-DBT) is a breakthrough, transdiagnostic approach for helping people suffering from extremely difficult-to-treat emotional overcontrol (OC) disorders, such as ano…

  • Recovering from Emotionally Immature Parents
    134 kr

    Recovering from Emotionally Immature Parents
    av Lindsay C Gibson

    Häftad - 2019 - Engelska - ISBN: 9781684032525
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are resp…

  • The Little Book of Big Change
    166 kr

    The Little Book of Big Change
    av Amy Johnson

    Häftad - 2016 - Engelska - ISBN: 9781626252301
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple…

  • Love Me, Don't Leave Me
    143 kr

    Love Me, Don't Leave Me
    av Michelle Skeen

    Häftad - 2003 - Engelska - ISBN: 9781608829521
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abando…

  • The Intuitive Eating Workbook
    188 kr

    The Intuitive Eating Workbook
    av Evelyn Tribole

    Häftad - 2017 - Engelska - ISBN: 9781626256224
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook ad…

  • Overcoming Depersonalization Disorder
    161 kr

    Overcoming Depersonalization Disorder
    av Fugen A. Neziroglu

    Häftad - 2010 - Engelska - ISBN: 9781572247062
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your…

  • Beyond Mindfulness
    134 kr

    Beyond Mindfulness
    av Stephen Bodian

    Häftad - 2017 - Engelska - ISBN: 9781626259720
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Written by best-selling author, meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this book takes you beyond familiar mindfulness practices by offering guided meditations and direct pointers that invite you to realize your na…

  • The Gender Quest Workbook
    143 kr

    The Gender Quest Workbook
    av Rylan Jay Testa

    Häftad - 2016 - Engelska - ISBN: 9781626252974
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    If you are a transgender and gender nonconforming (TGNC) teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be…

  • Bouncing Back from Rejection
    134 kr

    Bouncing Back from Rejection
    av Leslie Becker-Phelps

    Häftad - 2019 - Engelska - ISBN: 9781684034024
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience!Do you have a fear of rejection? If so, you aren't alone. But if you have difficulty bouncing back after rejection, experience intense pain as a res…

  • Brave New Medicine
    152 kr

    Brave New Medicine
    av Cynthia Li

    Häftad - 2019 - Engelska - ISBN: 9781684032051
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    In this revelatory memoir, doctor Cynthia Li shares the truth about her struggle with a disabling autoimmune illness, the limitations of Western medicine, and what sufferers need to know to truly begin healing-mind, body, and spirit.Cynthia Li had i…

  • The High-Conflict Couple
    143 kr

    The High-Conflict Couple
    av Alan E. Fruzetti

    Häftad - 2006 - Engelska - ISBN: 9781572244504
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. When out-of-control emotions are the root cause of problems in a relationship, no amount of effective communication or intimacy building will f…

  • The Dialectical Behavior Therapy Skills Workbook
    188 kr

    The Dialectical Behavior Therapy Skills Workbook
    av Matthew McKay

    Häftad - 2019 - Engelska - ISBN: 9781684034581
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    A clear and effective approach to learning evidence-based DBT skills-now in a fully revised and updated second edition.Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dia…

  • Buddha's Brain
    197 kr

    Buddha's Brain
    av Rick Hanson

    Häftad - 2009 - Engelska - ISBN: 9781572246959
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history.With new breakthroughs in modern neuro…

  • Talking to a Loved One with Borderline Personality Disorder
    134 kr

    Talking to a Loved One with Borderline Personality Disorder
    av Jerold J Kreisman

    Häftad - 2018 - Engelska - ISBN: 9781684030460
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    In this compassionate guide, Jerold Kriesman-author of I Hate You, Don't Leave Me-offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline pers…

  • Wired for Dating
    134 kr

    Wired for Dating
    av Stan Tatkin

    Häftad - 2016 - Engelska - ISBN: 9781626253032
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they're doing or how to get the…

  • The Skills Training Manual for Radically Open Dialectical Behavior Therapy
    569 kr

    The Skills Training Manual for Radically Open Dialectical Behavior Therapy
    av Thomas R. Lynch

    Häftad - 2017 - Engelska - ISBN: 9781626259317
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Radically open-dialectical behavior therapy (RO-DBT) is a groundbreaking, transdiagnostic treatment model for clients with difficult-to-treat overcontrol (OC) disorders, such as anorexia nervosa, chronic depression, and obsessive-compulsive disorder…

  • A Radical Guide for Women with ADHD
    170 kr

    A Radical Guide for Women with ADHD
    av Sari Solden

    Häftad - 2019 - Engelska - ISBN: 9781684032617
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honour your neurodiversity, and learn to communicate with confidence and clarity.If you are a woman with attention deficit/hyperactivity d…

  • How to Be Miserable
    134 kr

    How to Be Miserable
    av Randy J. Paterson

    Häftad - 2015 - Engelska - ISBN: 9781626254060
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad o…