Avancerad sökning
1 artiklar, totalt 429 kr
Ändra i din kundvagn Gå till kassan

Sökresultat - New Harbinger Publications

Sök »
Din sökning gav 771 träffar. Klicka på titeln för mer information eller lägg den i din kundvagn direkt. Om Du inte hittar titeln vid sökning se Söktips

Fördjupa min sökning

  • The Untethered Soul
    135 kr

    The Untethered Soul
    av Michael A. Singer

    Häftad - 2007 - Engelska - ISBN: 9781572245372
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that…

  • The Untethered Soul
    174 kr

    The Untethered Soul
    av Michael A. Singer

    Inbunden - 2013 - Engelska - ISBN: 9781626250765
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize…

  • Process-Based CBT
    429 kr

    Process-Based CBT
    av Stefan G. Hofmann

    Häftad - 2017 - Engelska - ISBN: 9781626255968
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    CBT is one of the most proven-effective and widely used forms of psychotherapy today. But while there are plenty of books that provide an overview of CBT, this is the first to present the newest recommendations set forth by a special task force of t…

  • The Assertiveness Workbook
    158 kr

    The Assertiveness Workbook
    av Randy J. Paterson

    Häftad - 1996 - Engelska - ISBN: 9781572242098
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to hel…

  • ACT Made Simple
    386 kr

    ACT Made Simple
    av Russ Harris

    Häftad - 2019 - Engelska - ISBN: 9781684033010
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Why is it so hard to be happy? Why is life so difficult? Why d…

  • Act Made Simple
    379 kr

    Act Made Simple
    av Russ Harris

    Häftad - 2009 - Engelska - ISBN: 9781572247055
    Bevaka Tillfälligt slut

    Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). ACT is not just a proven effective treatment for depressio…

  • Transdiagnostic Road Map to Case Formulation and Treatment Planning
    345 kr

    Transdiagnostic Road Map to Case Formulation and Treatment Planning
    av Rochelle I. Frank

    Inbunden - 2014 - Engelska - ISBN: 9781608828951
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    For the last twenty years, clinicians and mental health professionals have relied on the DSM manual to diagnose and treat patients. However, evidence now shows that treating individual symptoms, rather than relying on a single diagnosis, is much mor…

  • Writing to Awaken
    119 kr

    Writing to Awaken
    av Mark Matousek

    Häftad - 2017 - Engelska - ISBN: 9781626258686
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you'll be prompted to explore…

  • Trigger Point Therapy Workbook
    189 kr

    Trigger Point Therapy Workbook
    av Clair Davies

    Häftad - 2013 - Engelska - ISBN: 9781608824946
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients' formerly und…

  • Buddha's Brain
    135 kr

    Buddha's Brain
    av Rick Hanson

    Häftad - 2009 - Engelska - ISBN: 9781572246959
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history.With new breakthroughs in modern neuro…

  • Radically Open Dialectical Behavior Therapy
    429 kr

    Radically Open Dialectical Behavior Therapy
    av Thomas R. Lynch

    Inbunden - 2017 - Engelska - ISBN: 9781626259287
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Based on over twenty years of research, radically open dialectical behavior therapy (RO-DBT) is a breakthrough, transdiagnostic approach for helping people suffering from extremely difficult-to-treat emotional overcontrol (OC) disorders, such as ano…

  • Being Aware of Being Aware
    111 kr

    Being Aware of Being Aware
    av Rupert Spira

    Häftad - 2017 - Engelska - ISBN: 9781626259966
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people's lives consist of a f…

  • Adult Children of Emotionally Immature Parents
    135 kr

    Adult Children of Emotionally Immature Parents
    av Lindsay C. Gibson

    Häftad - 2015 - Engelska - ISBN: 9781626251700
    Bevaka Tillfälligt slut

    Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from your childhood when your emotional needs were not met, when your fee…

  • The Intuitive Eating Workbook
    166 kr

    The Intuitive Eating Workbook
    av Evelyn Tribole

    Häftad - 2017 - Engelska - ISBN: 9781626256224
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook ad…

  • The Generalized Anxiety Disorder Workbook
    174 kr

    The Generalized Anxiety Disorder Workbook
    av Melisa Robichaud

    Häftad - 2016 - Engelska - ISBN: 9781626251519
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the mos…

  • Compassionate-Mind Guide to Recovering from Trauma and Ptsd
    231 kr

    Compassionate-Mind Guide to Recovering from Trauma and Ptsd
    av Deborah Lee

    Häftad - 2013 - Engelska - ISBN: 9781572249752
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disord…

  • How to Be Miserable
    119 kr

    How to Be Miserable
    av Randy J. Paterson

    Häftad - 2015 - Engelska - ISBN: 9781626254060
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad o…

  • Talking to a Loved One with Borderline Personality Disorder
    119 kr

    Talking to a Loved One with Borderline Personality Disorder
    av Jerold J Kreisman

    Häftad - 2018 - Engelska - ISBN: 9781684030460
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    In this compassionate guide, Jerold Kriesman-author of I Hate You, Don't Leave Me-offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline pers…

  • Overcoming Depersonalization Disorder
    142 kr

    Overcoming Depersonalization Disorder
    av Fugen A. Neziroglu

    Häftad - 2010 - Engelska - ISBN: 9781572247062
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your…

  • Learning ACT, 2nd Edition
    368 kr

    Learning ACT, 2nd Edition
    av Jason B. Luoma

    Häftad - 2017 - Engelska - ISBN: 9781626259492
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update-essential for both exper…

  • Everyday Mindfulness for OCD
    148 kr

    Everyday Mindfulness for OCD
    av Jon Hershfield

    Häftad - 2017 - Engelska - ISBN: 9781626258921
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist…

  • Act With Love
    142 kr

    Act With Love
    av Russ Harris

    Häftad - 2009 - Engelska - ISBN: 9781572246225
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyf…

  • The Skills Training Manual for Radically Open Dialectical Behavior Therapy
    501 kr

    The Skills Training Manual for Radically Open Dialectical Behavior Therapy
    av Thomas R. Lynch

    Häftad - 2017 - Engelska - ISBN: 9781626259317
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Radically open-dialectical behavior therapy (RO-DBT) is a groundbreaking, transdiagnostic treatment model for clients with difficult-to-treat overcontrol (OC) disorders, such as anorexia nervosa, chronic depression, and obsessive-compulsive disorder…

  • Get Out Of Your Mind And Into Your Life
    158 kr

    Get Out Of Your Mind And Into Your Life
    av Steven C. Hayes

    Häftad - 2005 - Engelska - ISBN: 9781572244252
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches you how to learn life-enhancing behavior strategies that work to further the goals you value most. You'll learn to engage with and overcome…

  • Buddha & The Borderline
    142 kr

    Buddha & The Borderline
    av Kiera Van Gelder

    Häftad - 2010 - Engelska - ISBN: 9781572247109
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated dia…

  • When Perfect Isn't Good Enough
    154 kr

    When Perfect Isn't Good Enough
    av Martin M. Antony

    Häftad - 2008 - Engelska - ISBN: 9781572245594
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    This fully revised and updated edition of a best-selling classic offers the latest research and treatment methods - including cutting-edge acceptance-based strategies from a cognitive behavioural perspective, as well as the latest on medications - f…

  • Raising Good Humans
    160 kr

    Raising Good Humans
    av Hunter Clarke-Fields

    Häftad - 2019 - Engelska - ISBN: 9781684033881
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you'll find powerful and practical strategies to break free from "reactive parenting" habits and raise kind, cooperative, and confident kids.Whether…

  • The Mindfulness and Acceptance Workbook for Stress Reduction
    166 kr

    The Mindfulness and Acceptance Workbook for Stress Reduction
    av Fredrik Livheim

    Häftad - 2018 - Engelska - ISBN: 9781684031283
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Stress is a part of life-but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt positive physical and emotional habits, build resilience,…

  • Natural Rest for Addiction
    119 kr

    Natural Rest for Addiction
    av Scott Kiloby

    Häftad - 2017 - Engelska - ISBN: 9781626258860
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Freedom from addiction is available in the one place that's the most difficult for an addict to be-the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his Natural Rest program for findi…

  • Mindful Yoga-Based Acceptance and Commitment Therapy
    252 kr

    Mindful Yoga-Based Acceptance and Commitment Therapy
    av Gordon, Timothy

    Häftad - 2019 - Engelska - ISBN: 9781684032358
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians.Mindful yoga-based acceptance and commitment therapy (M…

  • The Borderline Personality Disorder Workbook
    166 kr

    The Borderline Personality Disorder Workbook
    av Daniel Fox

    Häftad - 2019 - Engelska - ISBN: 9781684032730
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you've been diagnosed with BPD you may feel a number of emotions - including shock, shame, sadness, abandonment, emptiness, or even anger. Ev…

  • The Unfindable Inquiry
    119 kr

    The Unfindable Inquiry
    av Scott Kiloby

    Häftad - 2017 - Engelska - ISBN: 9781626258129
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    This book presents the Unfindable Inquiry, the central tool of the Living Inquiries approach to non-dual self-inquiry-a process author Scott Kiloby developed to help you overcome your false sense of separation and the all-too-common, deep-seated bel…

  • The Mindfulness and Acceptance Workbook for Depression, 2nd Edition
    166 kr

    The Mindfulness and Acceptance Workbook for Depression, 2nd Edition
    av Kirk D. Strosahl

    Häftad - 2017 - Engelska - ISBN: 9781626258457
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depress…

  • Inside This Moment
    314 kr

    Inside This Moment
    av Kirk D. Strosahl

    Häftad - 2015 - Engelska - ISBN: 9781626253247
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In addition, clients must be willing to experience pain in the present moment in order to make lasting c…

  • Prosocial
    166 kr

    Prosocial
    av Paul W Atkins

    Häftad - 2019 - Engelska - ISBN: 9781684030248
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    A groundbreaking, comprehensive program for designing effective and socially equitable groups of all sizes- from businesses and social justice groups to global organisations.Whether you work in business or schools, volunteer in neighbourhoods or chu…

  • Helping Your Child with Extreme Picky Eating
    127 kr

    Helping Your Child with Extreme Picky Eating
    av Katja Rowell MD

    Häftad - 2015 - Engelska - ISBN: 9781626251106
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Having a child with extreme picky eating habits can be both frustrating and worrisome-especially if you are concerned your child isn't getting the nutrition they need to grow, stay healthy and strong, and thrive. And if your child has a feeding or s…

  • Getting Unstuck in ACT
    267 kr

    Getting Unstuck in ACT
    av Russ Harris

    Häftad - 2013 - Engelska - ISBN: 9781608828050
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to la…

  • Stop Walking On Eggshells
    158 kr

    Stop Walking On Eggshells
    av Paul T. Mason

    Häftad - 2010 - Engelska - ISBN: 9781572246904
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes,' someone you care about may have borderl…

  • Surviving A Borderline Parent
    127 kr

    Surviving A Borderline Parent
    av Freda B. Friedman

    Häftad - 2003 - Engelska - ISBN: 9781572243286
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Surviving a Borderline Parent is the first step-by-step guide for adult children of parents with borderline personality disorder.Between 6 and 10 million people in the US suffer from borderline personality disorder. This book teaches adult children…

  • The Jealousy Cure
    119 kr

    The Jealousy Cure
    av Dr Robert L. Leahy

    Häftad - 2018 - Engelska - ISBN: 9781626259751
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your lif…

  • Yoga Nidra for Complete Relaxation and Stress Relief
    127 kr

    Yoga Nidra for Complete Relaxation and Stress Relief
    av Julie Lusk

    Häftad - 2015 - Engelska - ISBN: 9781626251823
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    If you feel stressed out, you aren't alone. Stress is a modern-day epidemic, and if you don't make healthy changes to keep it under control, you could end up with a weakened immune system or a number of health and mental health issues. This book off…

  • Brave New Medicine
    135 kr

    Brave New Medicine
    av Cynthia Li

    Häftad - 2019 - Engelska - ISBN: 9781684032051
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    In this revelatory memoir, doctor Cynthia Li shares the truth about her struggle with a disabling autoimmune illness, the limitations of Western medicine, and what sufferers need to know to truly begin healing-mind, body, and spirit.Cynthia Li had i…

  • The High-Conflict Couple
    127 kr

    The High-Conflict Couple
    av Alan E. Fruzetti

    Häftad - 2006 - Engelska - ISBN: 9781572244504
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. When out-of-control emotions are the root cause of problems in a relationship, no amount of effective communication or intimacy building will f…

  • The OCD Workbook
    221 kr

    The OCD Workbook
    av Bruce M. Hyman

    Häftad - 2010 - Engelska - ISBN: 9781572249219
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea o…

  • The Big Book of ACT Metaphors
    368 kr

    The Big Book of ACT Metaphors
    av Jill A. Stoddard

    Häftad - 2014 - Engelska - ISBN: 9781608825295
    Bevaka Tillfälligt slut

    Metaphors and exercises play an incredibly important part in the successful delivery of acceptance and commitment therapy (ACT). These powerful tools go far in helping clients connect with their values and give them the motivation needed to make a r…

  • Outsmart Your Anxious Brain
    176 kr

    Outsmart Your Anxious Brain
    av David A Carbonell

    Häftad - 2020 - Engelska - ISBN: 9781684031993
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers ten powerful"counter-intuitive" strategies to help you put worry…

  • The Worry Trick
    158 kr

    The Worry Trick
    av David A. Carbonell

    Häftad - 2016 - Engelska - ISBN: 9781626253186
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence. Based in acceptance and commitment therapy (ACT) an cognitive behavior therap…

  • The Dharma of Modern Mindfulness
    119 kr

    The Dharma of Modern Mindfulness
    av Beth Ann Mulligan

    Häftad - 2017 - Engelska - ISBN: 9781626259164
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. The Dharma of MBSR uncovers the essential Buddhist teachings at the heart of this powerful…

  • Loving Someone with Bipolar Disorder, Second Edition
    127 kr

    Loving Someone with Bipolar Disorder, Second Edition
    av John D. Preston

    Häftad - 2012 - Engelska - ISBN: 9781608822195
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    This fully revised and updated second edition of the bestselling Loving Someone with Bipolar Disorder discusses all aspects of readers' relationships with bipolar partners: work, money, sex, medications and their side effects, therapeutic treatments…

  • Helping Your Anxious Child
    150 kr

    Helping Your Anxious Child
    av Ronald M. Rapee

    Häftad - 2008 - Engelska - ISBN: 9781572245754
    Lägg i kundvagn Skickas från oss inom 1-2 vardagar

    This expanded and updated version of a best-selling classic guides readers to help a child overcome anxiety and fears. It describes in detail strategies and techniques they can combine into a comprehensive self-help programme for a child's particula…

  • The Thriving Adolescent
    368 kr

    The Thriving Adolescent
    av Louise Hayes

    Häftad - 2015 - Engelska - ISBN: 9781608828029
    Bevaka Tillfälligt slut

    Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in the world? The uncertainty surrounding the future can be overwhelming. Sadly, and all too…

  • The Power Of Focusing
    182 kr

    The Power Of Focusing
    av Ann Weiser Cornell

    Häftad - 1996 - Engelska - ISBN: 9781572240445
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    "Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outl…