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  • How to Breathe

    How to Breathe
    av Richard Brennan

    Häftad - 2017 - Engelska - ISBN: 9781859063972

    Breath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, muscular tension . all can make the 'effortless' act of breathing hard work without us realizing. And breathing isn'…

  • The Druid Plant Oracle

    The Druid Plant Oracle
    av Philip Carr-Gomm

    Övrigt - 2017 - Engelska - ISBN: 9781859064191

    Discover the herbs, flowers and fungi considered sacred in the Druid tradition, with this beautifully illustrated oracle. The virtues and qualities of each plant, and the ancient folklore and mythology associated with them, offer wisdom, inspiration…

  • Dynamics of Stillness

    Dynamics of Stillness
    av Ian Wright

    Inbunden - 2019 - Engelska - ISBN: 9781859064474

    Stop and be still. This book is the antidote to the information overload of the modern age, helping readers to disengage from chaos and find stillness within. In this practical book, experienced osteopath Ian Wright blends holistic disciplines - inc…

  • Yoga for Inflexible People

    Yoga for Inflexible People
    av Max Lowenstein

    Häftad - 2020 - Engelska - ISBN: 9781859064559

    Inspired by Max and Liz's phenomenal Instagram account (with over one million followers), this book is for those who are struggling with a limited range of motion or intimidated by classes full of bendy people.The book breaks down yoga postures into…

  • The Druidcraft Tarot

    The Druidcraft Tarot

    Övrigt - 2017 - Engelska - ISBN: 9781859064214

    At a time when we seek closer connection with the natural world, THE DRUIDCRAFT TAROT invites us to celebrate the earth and the rhythm of her seasons. This beautiful deck combines the two fundamental spiritualities of Nature - Wicca and Druidry - an…

  • Hildegarde of Bingen's Holistic Health Secrets: Natural Remedies from the Visionary Pioneer of Herbal Medicine

    Hildegarde of Bingen's Holistic Health Secrets: Natural Remedies from the Visionary Pioneer of Herbal Medicine
    av Mélanie Schmidt-Ulmann

    Kartonnage - 2019 - Engelska - ISBN: 9781859064429

    A twelfth-century German Benedictine abbess, Hildegard of Bingen is widely regarded as one of the true pioneers of holistic medicine and natural healing, developing concepts that were ahead of their time. This practical book introduces her 10 key pr…

  • Chakra Chrystals

    Chakra Chrystals
    av Kate Tomas

    Häftad - 2019 - Engelska - ISBN: 9781859064320

    Kate Tomas, one of the world's leading crystal therapists, presents her remarkable meditation-based healing techniques for personal empowerment. Working with a particular crystal for each chakra, you will discover powerful visualizations to enable y…

  • Kabbalah: The Tree of Life Oracle

    Kabbalah: The Tree of Life Oracle
    av Cherry Gilchrist

    Övrigt - 2020 - Engelska - ISBN: 9781859064658

    Based on the ancient Kabbalistic map of creation that dates back at least 1,000 years in the Jewish mystery tradition, The Tree of Life is a sacred symbol in many cultures of the world, but here it is used as a path to knowledge linking the 22 lette…

  • The Healing Yoga Manual

    The Healing Yoga Manual
    av Swami Ambikananda Saraswati

    Häftad - 2019 - Engelska - ISBN: 9781859064290

    Restore balance and harmony to both body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga. Discover the five forces of vitality - the panchatattva - housed in the body's five corresponding chakras, or e…

  • The Tui-Na Manual

    The Tui-Na Manual
    av Maria Mercati

    Häftad - 2018 - Engelska - ISBN: 9781859064115

    This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailments. Clear illustrations outline the meridian energy channels and qi (life energy…

  • The Mood Diary

    The Mood Diary
    av Andrea Harrn

    Häftad - 2020 - Engelska - ISBN: 9781859064566

    This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions.The daily tracker helps the reader chart their feelings alongsid…

  • Clever Baby

    Clever Baby
    av Simone Cave

    Häftad - 2011 - Engelska - ISBN: 9781859063231

    We all know it's important to play with our babies and toddlers, but endless laundry and carrot mashing can mean we don't spend as much time as we should just having fun. Play is vital for a child's physical and mental development - it can enhance e…

  • Healthy Body Happy Mind

    Healthy Body Happy Mind
    av Lina Bou

    Häftad - 2018 - Engelska - ISBN: 9781859060025

    Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational, holistic cookbook for the modern lifestyle. Cooking isn't just about eating the right foods, it's about being inventive, having fun, and enjoying a healthy…

  • Your Meditation Journey

    Your Meditation Journey
    av Charla Devereux

    Häftad - 2019 - Engelska - ISBN: 9781859064382

    In today's hectic world we all need a way of countering the stresses and strains of modern living. Meditation holds the answer: it is the process of centring the mind and achieving a calm, balanced state of consciousness. Not only can it provide the…

  • The Alexander Technique

    The Alexander Technique
    av Richard Brennan

    Häftad - 2017 - Engelska - ISBN: 9781859064085

    This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints. This step-by-step illustrated guide shows you how to move with…

  • Witches' Oracle

    Witches' Oracle
    av Sally Morningstar

    Övrigt - 2019 - Engelska - ISBN: 9781859064542

    Develop your hidden intuitive skills and discover Wiccan wisdom, with this beautifully illustrated divinatory oracle.

  • Dare to Be Happier

    Dare to Be Happier
    av Caroline Johnstone

    Häftad - 2019 - Engelska - ISBN: 9781859064481

    When you are last on your To Do list, too busy doing things that matter and some that don't, you may find yourself denying your feelings and neglecting your own hopes and dreams. This creative journal, authored by a life coach and neurolinguistic pr…

  • Natural Painkillers

    Natural Painkillers
    av Dr Yann Rougier

    Häftad - 2019 - Engelska - ISBN: 9781859064375

    From a mild headache to crippling arthritis, pain is part of many people's everyday experience. But there is a natural alternative to pharmaceutical medicine.This book is your indispensable guide to relieving pain the natural way, using a wide varie…

  • The Cosmology of Astrology

    The Cosmology of Astrology
    av Lisa Mendes

    Inbunden - 2020 - Engelska - ISBN: 9781859064528

    A holistic introduction to the core concepts of astrology, this book reveals the symbolic connections and mysterious relationships that underpin not just our connection to the stars but also magic, herbalism, and alchemy. This new, yet ancient retel…

  • The Sharman-Caselli Tarot Deck

    The Sharman-Caselli Tarot Deck
    av Giovanni Caselli, Juliet Sharman-Burke

    Övrigt - 2008 - Engelska - ISBN: 9781859061718

    The Sharman-Caselli Tarot Deck was first published as part of the Beginner's Guide To Tarot and is now released as a deck and booklet, for the first time. It results from a close collaboration between experienced tarot tutor Juliet Sharman-Burke…

  • Heal Yourself with Chinese Pressure Points

    Heal Yourself with Chinese Pressure Points
    av Laurent Turlin

    Häftad - 2018 - Engelska - ISBN: 9781859060568

    This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine.After a simple overview of the meridian system of energy channels in the body…

  • Ho'oponopono

    av Carole Berger

    Inbunden - 2019 - Engelska - ISBN: 9781859064504

    This beautiful self-help guide leads the reader through the simple 'laws' of this ancient wisdom from the Hawaiian elders - repentance, forgiveness, gratitude and love - allowing healing of the self and relationships with others. Simple and practica…

  • Singing the Soul Back Home

    Singing the Soul Back Home
    av Caitlin Matthews
    (1 recension)

    Häftad - 2002 - Engelska - ISBN: 9781859061039

    If you are losing your way in today's materialistic world and searching for meaning and purpose in your life, this book is essential reading. Shamanic teacher Caitlin Matthews reveals how following the way of the shaman can help you make sense of yo…

  • Beginner?s Guide to Tarot

    Beginner?s Guide to Tarot
    av Juliet Sharman-Burke

    Häftad - 2016 - Engelska - ISBN: 9781859064061

    If you are a first-time tarot user, BEGINNER’S GUIDE TO TAROT is for you!Juliet introduces the Minor cards first, along with practice layouts, before moving on to the Major Arcana. Before long, you will be using all 78 cards of the complete de…

  • Sleep Well

    Sleep Well
    av Christopher Idzikowski

    Häftad - 2019 - Engelska - ISBN: 9781859064412

    Fatigue, poor concentration, memory lapses, stress ... If you suffer from any of these, the odds are you're not getting enough sleep. And, since sleep is when the body and brain recharge and repair themselves, long-term, the impact on your health ca…

  • The Pendulum Kit

    The Pendulum Kit
    av Sig Lonegren

    Häftad - 2000 - Engelska - ISBN: 9781859060377

    The pendulum is a tool that bridges the gap between the logical left brain and the intuitive right brain. By interpreting the movements of a swinging pendulum, you can tune into your intuition, find the answer to any question and locate objects and…

  • Eat Well Look Great

    Eat Well Look Great
    av Dr Dr Sarah Brewer

    Häftad - 2018 - Engelska - ISBN: 9781859063989

    Most of us have niggling beauty issues, yet just resign ourselves to putting up with them. But we don't have to! In EAT WELL LOOK GREAT, Dr Sarah Brewer reveals her nutrition and lifestyle secrets for beating common beauty problems, based on the pri…

  • The Reflexology Manual

    The Reflexology Manual
    av Pauline Wills

    Häftad - 2018 - Engelska - ISBN: 9781859064221

    Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a step-…

  • Healing Crystals for Women

    Healing Crystals for Women
    av Catherine Mayet

    Häftad - 2018 - Engelska - ISBN: 9781859064238

    Temper tantrums, teenage tiredness, infertility, anxiety during pregnancy, hot flushes ... Each new milestone in life brings its own challenges - and crystals can offer a helping hand to see us through. This practical guide presents the 20 essential…

  • The Ketogenic & Hypotoxic Diet

    The Ketogenic & Hypotoxic Diet
    av Olivia Charlet

    Häftad - 2019 - Engelska - ISBN: 9781859064337

    Low in carbohydrates and rich in good fats, the ketogenic diet offers the perfect solution to healthy eating for optimum well-being. But in order to be truly beneficial to our health, it should also be hypotoxic (gluten- and dairy-free, with only mo…

  • The Wildwood Tarot

    The Wildwood Tarot

    Övrigt - 2003 - Engelska - ISBN: 9781859063187

    Based on the seasonal rhythms and festivals of the ancient year, "The Wildwood Tarot" draws its inspiration from pre-Celtic mythology and shamanic mysteries, placing mystical archetypes into a nature-based system rich in shamanic wisdom an…

  • Power Skills

    Power Skills
    av Juliet Erickson

    Häftad - 2020 - Engelska - ISBN: 9781859064610

    Do you want to feel calmer under pressure? Are you uncomfortable with confrontation? Do you find it hard to say no? Power Skills is a timely exploration of body language and communication skills. The insights offered in this book will make it easier…

  • Wild Tea

    Wild Tea
    av Nick Moyle

    Inbunden - 2020 - Engelska - ISBN: 9781859064573

    Discover the incredible uses of 40 home-grown and foraged ingredients as the Two Thirsty Gardeners guide you through their original brew-it-yourself recipes. Wild Tea presents easy-to-follow recipes that teach readers how to collect naturally source…

  • The I Ching for Romance & Friendship

    The I Ching for Romance & Friendship
    av Rosemary Burr

    Inbunden - 2020 - Engelska - ISBN: 9781859064641

    In this beautiful book readers will find all they need to consult the time-honoured I Ching oracle to find love, understand relationships and mend friendships. Based on the eight natural laws (or energies) of the I Ching - heaven, earth, water, thun…

  • The Thai Massage Manual

    The Thai Massage Manual
    av Maria Mercati

    Häftad - 2017 - Engelska - ISBN: 9781859064092

    One of the most ancient of healing arts, Thai massage harmonizes the energies of body and mind. By pressing, stretching and manipulating the body, powerful healing forces are released to ease pain and stress, and correct postural alignment. This ste…

  • The Mood Book

    The Mood Book
    av Andrea Harrn

    Häftad - 2019 - Engelska - ISBN: 9781859064283

    Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges you…

  • Honjok

    av Crystal Tai

    Inbunden - 2020 - Engelska - ISBN: 9781859064597

    Honjok is the South Korean term for those who choose to take part in activities alone. Living and being alone is a growing, global phenomenon fed in part by the isolation that social media and technology can bring and by more people opting to remain…

  • Celtic shamans pack - journeys on the shamans path

    Celtic shamans pack - journeys on the shamans path
    av Matthews John

    Övrigt - 2015 - Engelska - ISBN: 9781859063934

    The Celtic Shaman's Pack offers direct access to the inner cosmos of the Celts, enabling you to make contact with the powerful archetypes to be found there. This pack constitutes your "shaman's pouch", offering a bridge between the world of the ever…

  • The Vegan Kitchen

    The Vegan Kitchen
    av Rose Glover

    Inbunden - 2020 - Engelska - ISBN: 9781859064580

    An essential guide to understanding what it means to be vegan, The Vegan Kitchen offers all the know-how you need for a plant-based diet. It is divided into three parts: the first part examines what it means to be vegan, the health benefits and risk…

  • Chakra Workbook

    Chakra Workbook
    av Pauline Wills

    Häftad - 2017 - Engelska - ISBN: 9781859064177

    Chakras are spinning wheels of energy in the body's aura. When they're balanced and in harmony, we feel full of vitality and in peak condition. But when they become unbalanced, hampering the free flow of body energy, we quickly become tired and 'out…

  • Healing Body Meditations

    Healing Body Meditations
    av Mike Annesley

    Häftad - 2018 - Engelska - ISBN: 9781859060735

    HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these speciall…

  • Wild Magic

    Wild Magic
    av Mark Ryan

    Häftad - 2017 - Engelska - ISBN: 9781859064122

    Invoke the power of the Wildwood, of the Green Man and Green Woman, and of the living archetypes of the forest such as Robin-in-the-Hood, with this new companion to the bestselling Wildwood Tarot. Authors Mark Ryan and John Matthews take us across t…

  • Change Your Life in Five

    Change Your Life in Five
    av Sue Belton

    Häftad - 2020 - Engelska - ISBN: 9781859064603

    Divided into five, colour-coded sections, this life-coaching workbook asks readers to Clarify, Conquer, Choose, Celebrate and Commit in order to significantly change the path they are on. Using visualization and journaling techniques, the book will…

  • The Complete Arthurian Tarot

    The Complete Arthurian Tarot
    av Caitlin Matthews

    Övrigt - 2014 - Engelska - ISBN: 9781859063880

    This brand new 25th anniversary collector's edition features the classic Arthurian Tarot deck together with a completely revised and updated coursebook, allowing you to acquaint yourself with this rich tarot in greater depth. Journey into Arthur's k…

  • The Good Food Good Mood Cookbook

    The Good Food Good Mood Cookbook
    av Lina Bou

    Häftad - 2018 - Engelska - ISBN: 9781859064108

    Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational cookbook for the modern lifestyle. Cooking isn't just about eating the right foods - it's about being inventive, having fun and enjoying a healthy relations…

  • The Way of Calm

    The Way of Calm
    av Steve Nobel

    Häftad - 2018 - Engelska - ISBN: 9781859060698

    For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty. This book…

  • Celtic Totem Animals

    Celtic Totem Animals
    av John Matthews

    Häftad - 2019 - Engelska - ISBN: 9781859064436

    This is a fascinating collection of traditional Celtic stories to amaze and entertain. Animal tricksters, boasters and heroes all dwell herein, set amidst the dazzling universe of Celtic lore. Using the web link included in the book, play the drummi…

  • The Angel Oracle

    The Angel Oracle
    av Ambika Wauters

    Övrigt - 2004 - Engelska - ISBN: 9781859061510

    Angels have the power to touch every one of us with their protection, guidance and eternal love. With THE ANGEL ORACLE DECK you have the means to access this divine wisdom. You can pick a card to help you with an everyday problem, or make a selectio…

  • The Druid Animal Oracle

    The Druid Animal Oracle

    Övrigt - 1996 - Engelska - ISBN: 9781859060070

    THE DRUID ANIMAL ORACLE is a powerful tool for selfdevelopment. This beautifully illustrated deck draws wisdom from the wellspring of ancient Celtic tradition, and from it you can receive healing, strength and guidance for your own life journey.

  • 6 Essential Oils You Can't Do Without

    6 Essential Oils You Can't Do Without
    av Daniele Festy

    Häftad - 2019 - Engelska - ISBN: 9781859064368

    Essential oils possess hard-working properties that provide effective natural solutions to help with beauty care, housework, gardening, and - of course - our health. Better still, you don't even need a whole pharmacy cabinet full of them! Just six k…