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  • The Lost Art of Running

    The Lost Art of Running
    av Shane Benzie

    Häftad - 2020 - Engelska - ISBN: 9781472968081

    'Heads up - here's how to run like a pro' - The Times'a fascinating book' - Adharanand Finn, author of Running With the KenyansThe Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his jo…

  • The Perfect Run

    The Perfect Run
    av Mackenzie L. Havey

    Häftad - 2020 - Engelska - ISBN: 9781472968654

    'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' - Runner's WorldThe "perfect" run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guid…

  • Mindful Running: How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person

    Mindful Running: How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    av MacKenzie L. Havey

    Häftad - 2017 - Engelska - ISBN: 9781472944863

    What if the key to improving your running, shaping your body, and boosting your happiness was all in your mind? In Mindful Running, lifelong runner, coach, and fitness journalist Mackenzie L. Havey recounts her personal practice of meditative runnin…

  • Out of Thin Air

    Out of Thin Air
    av Michael Crawley

    Inbunden - 2020 - Engelska - ISBN: 9781472975324

    'Inspiring'The Guardian'Excellent'Runner's World'Fascinating' Publishers Weekly'Brilliant'Ed Vaizey'Through reading this book you will come to understand that the heart and soul of running are to be found in Ethiopia.' Haile Gebrselassie'Full of won…

  • Freestyle Skateboarding Tricks

    Freestyle Skateboarding Tricks
    av Sean D'Arcy

    6-9 år Häftad - 2019 - Engelska - ISBN: 9781472973757

    Skateboarding is incredibly popular, and the streets are filled with children and teenagers trying to impress their friends with their skateboarding skills.Freestyle Skateboarding Tricks is illustrated with hundreds of colour photos of skateboarders…

  • Sports Biomechanics

    Sports Biomechanics
    av Prof. Prof. Anthony J. Blazevich

    Häftad - 2017 - Engelska - ISBN: 9781472917225

    Human beings are the 'all-rounders' of the natural world - while they aren't naturally the quickest, biggest or strongest creatures, they can achieve more amazing physical feats than any other animal.Nowhere is this ability more pronounced than in s…

  • The Total Kettlebell Workout

    The Total Kettlebell Workout
    av Steve Barrett

    Häftad - 2013 - Engelska - ISBN: 9781408832578

    The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily…

  • The Shotokan Karate Bible 2nd edition

    The Shotokan Karate Bible 2nd edition
    av Ashley P. Martin

    Häftad - 2016 - Engelska - ISBN: 9781472914125

    An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level.Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) t…

  • Running Up That Hill

    Running Up That Hill
    av Vassos Alexander

    Häftad - 2019 - Engelska - ISBN: 9781472947956

    SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 - TOP BOOKRunning Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across co…

  • The Cycling Cartoonist

    The Cycling Cartoonist
    av Dave Walker

    Inbunden - 2017 - Engelska - ISBN: 9781472938893

    'hilarious' - Cycling WeeklyA delightful celebration of cycling from renowned cartoonist and multiple-bike owner Dave Walker. With over 100 full-page cartoons that give an affectionate take on cycling in all its different forms, featuring cartoons a…

  • Science in Soccer

    Science in Soccer
    av Dr Warren Gregson

    Häftad - 2018 - Engelska - ISBN: 9781408173800

    'A ground-breaking text...will inspire you to learn, develop and deliver' - Sir Alex FergusonWith billion-pound television deals and multi-million player transfers, a football team's performance has repercussions far beyond the pitch and league tabl…

  • Who Are Ya?

    Who Are Ya?
    av Kevin Day

    Inbunden - 2020 - Engelska - ISBN: 9781472980649

    "Excellent" -The Times"Kevin's immense knowledge shines on every page." - Gary Lineker"A football book by a fan for the fans. A treasure trove." - Alan Davies"An entertaining romp through the back alleys and glamour parks of English football." - Fou…

  • The Total Gym Ball Workout

    The Total Gym Ball Workout
    av Steve Barrett

    Häftad - 2020 - Engelska - ISBN: 9781472986696

    The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to…

  • Magic Spanner

    Magic Spanner
    av Carlton Kirby

    Häftad - 2020 - Engelska - ISBN: 9781472979537

    ***SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS 2020 - CYCLING BOOK OF THE YEAR***Prepare to be entertained as legendary Eurosport cycling commentator Carlton Kirby shares his tales from the road, taking you behind the scenes of the world's grea…

  • The Ultimate Trail Running Handbook

    The Ultimate Trail Running Handbook
    av Claire Maxted

    Häftad - 2021 - Engelska - ISBN: 9781472974846

    'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you'Chrissie Wellington, OBE, four-time Ironman Triathlon World ChampionFrom complete beginners to seasoned…

  • The Professional Yoga Teacher's Handbook

    The Professional Yoga Teacher's Handbook
    av Sage Rountree

    Häftad - 2020 - Engelska - ISBN: 9781472985859

    For yoga teachers at every stage of their careers - not a what-to-teach guide but a how-to-teach guide**Includes guidance on adapting your teaching to online platforms**There's so much more to teaching yoga than doing yoga -- from building a relatio…

  • This is esports (and How to Spell it) - LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020

    This is esports (and How to Spell it) - LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020
    av Paul Chaloner

    Häftad - 2020 - Engelska - ISBN: 9781472977762

    ***LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 'You need this. Trust me, buy it now.' - Weekly GG'a triumph... a must-read for newcomers and veterans alike' - ForbesAward-winning broadcaster Paul 'Redeye' Chaloner brings us the definitive…

  • The Runner

    The Runner
    av Markus Torgeby

    Häftad - 2019 - Engelska - ISBN: 9781472974204

    'The most beautiful book I ever read.' - Rune Larsson, ultra-distance runnerMarkus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running. He lived i…

  • Training Secrets of the World's Greatest Footballers

    Training Secrets of the World's Greatest Footballers
    av James Witts

    Häftad - 2019 - Engelska - ISBN: 9781472948458

    'Incredibly well-researched and loaded with modern-day, high-tech football insights' - Tony Strudwick, Head of Performance, Wales national football teamProfessional football is more demanding than ever. Top internationals reach speeds of 36km/hr, ru…

  • Skills: Soccer - goalkeeping

    Skills: Soccer - goalkeeping

    Häftad - 2019 - Engelska - ISBN: 9781472968258

    The Know the Game Skills series is the perfect introduction to a sport for every budding player. Each book aims to teach young players the basic skills of the game they need to start enjoying the sport - by giving plenty of simple practice drills an…

  • Corsa Rosa

    Corsa Rosa
    av Brendan Gallagher

    Häftad - 2017 - Engelska - ISBN: 9781472918802

    The Giro d'Italia is the cooler, tougher brother of the Tour de France. First staged in 1909, and only pausing for two World Wars, its hundredth edition takes place in 2017. Inspired by L'Auto's improved circulation figures after establishing France…

  • World Football Club Crests

    World Football Club Crests
    av Leonard Jagerskioeld Nilsson

    Inbunden - 2018 - Engelska - ISBN: 9781472954251

    An illustrated exploration of the design, meaning and symbolism of world football club crests.Why is there a devil shown on the crest of Manchester United? Which club's crest motto is 'To Dare Is To Do'? And whose emblem depicts a bear and a strawbe…

  • Yoga: A Manual for Life

    Yoga: A Manual for Life
    av Naomi Annand

    Inbunden - 2019 - Engelska - ISBN: 9781472963222

    'This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - Vogue.co.ukBe calmer, happier and more creative.In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yog…

  • Yoga: A Manual for Life

    Yoga: A Manual for Life
    av Naomi Annand

    Häftad - 2019 - Engelska - ISBN: 9781472963215

    Yoga: A Manual for Life contextualizes the ancient practice of yoga in the modern world with elegant images and authentic text.A stand alone practice companion and beautiful coffee table book, Yoga: A Manual for Life is for anyone interested in yoga…

  • Done Deal

    Done Deal
    av Daniel Geey

    Häftad - 2020 - Engelska - ISBN: 9781472969866

    'If you want to know and understand how football really works, this is the book for you.' Guillem Balague'A myth-busting and hugely entertaining look at the ever more complex machinations of the beautiful game. Essential.' Raphael Honigstein'A must-…

  • Bike Fit

    Bike Fit
    av Phil Burt

    Häftad - 2014 - Engelska - ISBN: 9781408190302

    This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process - to ensure you maximise your cycling potential. Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on…

  • The Cycling Chef

    The Cycling Chef
    av Alan Murchison

    Inbunden - 2019 - Engelska - ISBN: 9781472960023

    UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020'I can't think of a finer chef to have written a book on nutrition and diet for athletes' - Tom KerridgeA must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Micheli…

  • Luka Modric

    Luka Modric
    av Luka Modric

    Inbunden - 2020 - Engelska - ISBN: 9781472977946

    THE FIRST AND ONLY AUTOBIOGRAPHY FROM REAL MADRID GALACTICO AND WORLD CUP SUPERSTAR LUKA MODRIC.'Enthralling.' - Oliver Holt, Mail on Sunday'Awesome' - Match Magazine'Solemn, soulful and occasionally romantic' - Alyson Rudd, The Times'an illuminatin…

  • Luka Modric

    Luka Modric
    av Luka Modric

    Häftad - 2021 - Engelska - ISBN: 9781472977939

    THE FIRST AND ONLY AUTOBIOGRAPHY FROM REAL MADRID GALACTICO AND WORLD CUP SUPERSTAR LUKA MODRIC.'Enthralling.' - Oliver Holt, Mail on Sunday'Awesome' - Match Magazine'Solemn, soulful and occasionally romantic' - Alyson Rudd, The Times'an illuminatin…

  • The Vegetarian Athlete's Cookbook

    The Vegetarian Athlete's Cookbook
    av Anita Bean

    Häftad - 2016 - Engelska - ISBN: 9781472923011

    'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics WeeklyWritten by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes - many of which are suitable for vegans - and feat…

  • Running in the Midpack

    Running in the Midpack
    av Martin Yelling

    Häftad - 2021 - Engelska - ISBN: 9781472973405

    'a really, really, really good book' - Vassos Alexander'A masterpiece' - Paul-Sinton Hewitt CBE, parkrun founderA smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and A…

  • Barry Sheene

    Barry Sheene
    av Rick Broadbent

    Inbunden - 2017 - Engelska - ISBN: 9781472944580

    Barry Sheene is arguably the greatest British motorcycle racing rider of all time. A chancer, lovable rogue and the leading sports star of his era, adored by the public and press alike, he won two world motorcycle championships - in 1976 and 1977. H…

  • Fuelling the Cycling Revolution

    Fuelling the Cycling Revolution
    av Nigel Mitchell

    Häftad - 2017 - Engelska - ISBN: 9781472936936

    The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantageIf you're looking for success on the bike what you eat is at the core of all your training. You are what you eat - and…

  • Anatomy of Core Stability

    Anatomy of Core Stability

    Häftad - 2013 - Engelska - ISBN: 9781408187715

    A strong core is crucial to injury prevention in most sports and has the added benefit of giving the body a trimmer shape around the waist and torso. An essential part of any complete fitness programme, building core stability could not be simpler w…

  • Faster

    Faster
    av Michael Hutchinson

    Häftad - 2015 - Engelska - ISBN: 9781408837771

    For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take smal…

  • The HIIT Bible

    The HIIT Bible
    av Steve Barrett

    Häftad - 2017 - Engelska - ISBN: 9781472932198

    The HIIT Bible is the ultimate guide to High-Intensity Interval Training - the fastest and most effective means of getting fit and improving body composition.A complete reference guide, The HIIT Bible explains everything you need to know about the e…

  • The Science of the Tour de France

    The Science of the Tour de France
    av James Witts

    Häftad - 2016 - Engelska - ISBN: 9781472921703

    Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist.James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and cutting-edge gear that are gi…

  • The Indoor Climbing Manual

    The Indoor Climbing Manual
    av John White

    Häftad - 2013 - Engelska - ISBN: 9781408186626

    In this comprehensive guide, experienced climber and coach John White shows how to climb indoors and introduces the reader to a range of exercises and techniques that will not only improve their indoor climbing but also help them to climb more safel…

  • The Complete Guide to Indoor Rowing

    The Complete Guide to Indoor Rowing
    av Jim Flood

    Häftad - 2019 - Engelska - ISBN: 9781472974938

    Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as stand…

  • International Football Kits (True Colours)

    International Football Kits (True Colours)
    av John Devlin

    Inbunden - 2018 - Engelska - ISBN: 9781472956293

    SHORTLISTED FOR THE TELEGRAPH SPORTS ILLUSTRATED BOOK OF THE YEAR AWARD 2019'A delightful book ... [and] a valuable resource' - TelegraphInternational Football Kits charts the evolving football strip design of the world's leading national football t…

  • The Total Suspended Bodyweight Training Workout

    The Total Suspended Bodyweight Training Workout
    av Steve Barrett

    Häftad - 2013 - Engelska - ISBN: 9781408832585

    The ultimate 'one stop' guide to training with suspended body weight training devices. Practical and easily accessible, The Total Suspended Body Weight Training Workout is perfect for the fitness enthusiast or fitness professional who wants to light…

  • Saturday, 3pm

    Saturday, 3pm
    av Daniel Gray

    Inbunden - 2016 - Engelska - ISBN: 9781472925114

    Overpaid players. Sunday lunchtime kick-offs. Absurd ticket prices. Non-black boots. Football's menu of ills is long. Where has the joy gone? Why do we bother? Saturday, 3pm offers a glorious antidote. It is here to remind you that football can stil…

  • The Stretching Bible

    The Stretching Bible
    av Lexie Williamson

    Häftad - 2017 - Engelska - ISBN: 9781472929877

    Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your age or ability, you'll find a range of stretches suitable for you, clearly organised…

  • Quiet Genius

    Quiet Genius
    av Ian Herbert

    Häftad - 2018 - Engelska - ISBN: 9781472937339

    The full story of the man who brought unprecedented - and since unmatched - success to Liverpool FCBob Paisley was the quiet man in the flat cap who swept all domestic and European opposition aside and produced arguably the greatest club team that B…

  • Quiet Genius

    Quiet Genius
    av Ian Herbert

    Inbunden - 2017 - Engelska - ISBN: 9781472937322

    The full story of the man who brought unprecedented - and since unmatched - success to Liverpool FCBob Paisley was the quiet man in the flat cap who swept all domestic and European opposition aside and produced arguably the greatest club team that B…

  • The Runner's Expert Guide to Stretching

    The Runner's Expert Guide to Stretching
    av Paul Hobrough

    Häftad - 2020 - Engelska - ISBN: 9781472965325

    The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times.Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book d…

  • The Beast, the Emperor and the Milkman

    The Beast, the Emperor and the Milkman
    av Harry Pearson

    Häftad - 2019 - Engelska - ISBN: 9781472945068

    ***SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS 2020 - CYCLING BOOK OF THE YEAR******LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2019***'A joy.' - Ned BoultingEvery nation shapes sport to test the character traits it most admires.In…

  • Running Free of Injuries

    Running Free of Injuries
    av Paul Hobrough

    Häftad - 2016 - Engelska - ISBN: 9781472913807

    The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yoursel…

  • Ultra-Distance Cycling

    Ultra-Distance Cycling
    av Simon Jobson

    Häftad - 2017 - Engelska - ISBN: 9781472919878

    This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast.Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a…

  • Hatters, Railwaymen and Knitters

    Hatters, Railwaymen and Knitters
    av Daniel Gray

    Häftad - 2014 - Engelska - ISBN: 9781408830994

    Daniel Gray is about to turn thirty. Like any sane person, his response is to travel to Luton, Crewe and Hinckley. After a decade's exile in Scotland, he sets out to reacquaint himself with England via what he considers its greatest asset: football.…

  • Total Foam Rolling Techniques

    Total Foam Rolling Techniques
    av Steve Barrett

    Häftad - 2014 - Engelska - ISBN: 9781472906649

    The ultimate 'one stop' guide to using foam rollers. A relative newcomer to the fitness scene, lots of us don't know how to use foam rollers effectively as part of an exercise or training routine. Originally used only by physiotherapists and exercis…

  • Don Revie: The Definitive Biography

    Don Revie: The Definitive Biography
    av Christopher, MP Evans

    Inbunden - 2021 - Engelska - ISBN: 9781472973368

    The definitive story of Don Revie, a player and manager who single-handedly changed the face of English football but left behind a legacy shrouded in allegations of corruption and dishonesty. Whenever the greatest managers the game has ever produced…

  • Thou Shall Not Pass

    Thou Shall Not Pass
    av Leo Moynihan

    Inbunden - 2021 - Engelska - ISBN: 9781472972910

    'Hugely enjoyable.' Henry Winter, Chief Football writer, The Times'A brilliant read.' Jamie Carragher'About time we got some recognition! A great read.' Mark Lawrenson'One of my favourite football writers and a keen observer of the game who never fa…