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  • Fiber Fueled

    Fiber Fueled
    av Will Bulsiewicz

    Inbunden - 2020 - Engelska - ISBN: 9780593084564

    The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have b…

  • The Wahls Protocol Cooking For Life

    The Wahls Protocol Cooking For Life
    av Terry Wahls

    Häftad - 2017 - Engelska - ISBN: 9780399184772

    The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer…

  • The Willpower Instinct

    The Willpower Instinct
    av Kelly McGonigal

    Häftad - 2013 - Engelska - ISBN: 9781583335086

    Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness,…

  • The Beauty Of What Remains

    The Beauty Of What Remains
    av Steven Leder

    Inbunden - 2021 - Engelska - ISBN: 9780593187555

  • The Wahls Protocol

    The Wahls Protocol
    av Terry Wahls

    Häftad - 2015 - Engelska - ISBN: 9781583335543

    An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her p…

  • The Vanilla Bean Baking Book

    The Vanilla Bean Baking Book
    av Sarah Kieffer

    Häftad - 2016 - Engelska - ISBN: 9781583335840

    A beautiful and thoughtful baking book with 100 recipes for delicious treats and desserts from the founder of the Saveur Award-winning Vanilla Bean baking blog. Readers find the Vanilla Bean blog while hunting for the perfect chocolate cake or cinna…

  • The Vegan Instant Pot Cookbook

    The Vegan Instant Pot Cookbook
    av Nisha Vora

    Inbunden - 2019 - Engelska - ISBN: 9780525540953

    A new and vibrant vegan Instant Pot cookbook, from the creator of the Rainbow Plant Life blog. With food and photos as colorful, joyous, and wholesome as the title of her blog--Rainbow Plant Life--suggests, Nisha Vora shares recipes with 250,000 Ins…

  • The Secret Life Of Groceries

    The Secret Life Of Groceries
    av Benjamin Lorr

    Inbunden - 2020 - Engelska - ISBN: 9780553459395

    In the tradition of Fast Food Nation and The Omnivore's Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery store The miracle of the supermarket has never been more apparent. Like the doctors and nurses…

  • Love Is Served

    Love Is Served
    av Seizan Dreux Ellis

    Inbunden - 2020 - Engelska - ISBN: 9780525540052

    Bright, clean, and hip recipes to enchant vegans, vegetarians, and omnivores alike, from plant-based haven Caf Gratitude. Before it was a fixture on the L.A. dining scene and a magnet for celebrity diners, Caf Gratitude was founded in the Bay Area w…

  • The Plantpower Way

    The Plantpower Way
    av Rich Roll

    Inbunden - 2015 - Engelska - ISBN: 9781583335871

    A transformative family lifestyle guide on the power of plant-based eating--with 120 recipes--from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile…

  • You And Your Anxious Child

    You And Your Anxious Child
    av Anne Marie Albano

    Häftad - 2013 - Engelska - ISBN: 9781583334959

    One of the world's foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it's also the most treatable e…

  • The Wahls Protocol

    The Wahls Protocol
    av Terry Wahls

    Inbunden - 2014 - Engelska - ISBN: 9781583335215

    An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her p…

  • Phallacy

    av Emily Willingham

    Inbunden - 2020 - Engelska - ISBN: 9780593087176

    A wry look at what the astonishing world of animal penises can tell us about how we use our own. The fallacy sold to many of us is that the penis signals dominance and power. But this wry and penetrating book reveals that in fact nature did not shap…

  • Dangerous Grains

    Dangerous Grains
    av James Braly

    Häftad - 2002 - Engelska - ISBN: 9781583331293

    Learn the shocking truth about how gluten cereal grains effect our health Could gluten be contributing to your fatigue, stress, bloating, and ill health? Long before "Grain Brain "was a bestseller, "Dangerous Grains "was the first book to examine in…

  • Prevent and Reverse Heart Disease Cookbook

    Prevent and Reverse Heart Disease Cookbook
    av Ann Crile Esselstyn

    Häftad - 2015 - Engelska - ISBN: 9781583335581

    The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. "I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it " --Samuel L. Jackson…

  • Lemongrass And Lime

    Lemongrass And Lime
    av Leah Cohen

    Inbunden - 2020 - Engelska - ISBN: 9780525534839

    The flavors of Southeast Asia are the star in this collection of recipes from Leah Cohen, the Top Chef alum and restaurateur. Growing up half-Filipino, Leah Cohen never thought food from her mother's side would become her life's work. But after wor…

  • Every Day Is Game Day

    Every Day Is Game Day
    av Peter B Williams

    Häftad - 2015 - Engelska - ISBN: 9781583335536

    Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of EXOS, Mark Verstegen has trained the world…

  • Running On Empty

    Running On Empty
    av Marshall Ulrich

    Häftad - 2012 - Engelska - ISBN: 9781583334904

    A fascinating glimpse into the mind of an ultramarathon runner and the inspirational saga of his run across America. The ultimate endurance athlete, Marshall Ulrich has run more than one hundred foot races averaging over one hundred miles each, com…

  • The Joy Of Movement

    The Joy Of Movement
    av Kelly McGonigal

    Inbunden - 2019 - Engelska - ISBN: 9780525534105

  • The New Rules Of Lifting For Life

    The New Rules Of Lifting For Life
    av Lou Schuler

    Häftad - 2013 - Engelska - ISBN: 9781583335130

    A customisable fitness program created for middle aged adults who want to lose weight, revitalize energy, and build habits for increased longevity. Featuring ten completely new workouts for both Today's exercising adults are caught in a bind: Those…

  • Macrobiotic Way

    Macrobiotic Way
    av Michio Kushi

    Häftad - 2004 - Engelska - ISBN: 9781583331804

    The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace…

  • You Are Not Your Brain

    You Are Not Your Brain
    av Jeffrey M. Schwartz

    Häftad - 2012 - Engelska - ISBN: 9781583334836

    Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jef…

  • The First Mess Cookbook

    The First Mess Cookbook
    av Laura Wright

    Inbunden - 2017 - Engelska - ISBN: 9781583335901

    The blogger behind the Saveur award-winning blog The First Mess shares her eagerly anticipated debut cookbook, featuring more than 125 beautifully prepared seasonal whole-food recipes. Home cooks head to The First Mess for Laura Wright's simple-to-…

  • Yoga Face

    Yoga Face
    av Annelise Hagan

    Häftad - 2007 - Engelska - ISBN: 9781583332771

    View our feature on Annelise Hagen's The Yoga Face. To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural…

  • Naturally Vegetarian

    Naturally Vegetarian
    av Valentina Solfrini

    Inbunden - 2017 - Engelska - ISBN: 9781101983591

    A stunning seasonal Italian cookbook from the creator of the award-winning blog Hortus Cuisine, featuring 125 delicious all-vegetarian recipes from the author's family farm in northeastern Italy. As the daughter of an Italian farming family, Solfri…

  • The Love And Lemons Cookbook

    The Love And Lemons Cookbook
    av Jeanine Donofrio

    Inbunden - 2016 - Engelska - ISBN: 9781583335864

    Sometimes all you need is a little spark of inspiration to change up your regular cooking routine. The Love & Lemons Cookbook features more than one hundred simple recipes that help you turn your farmers market finds into delicious meals. The belo…

  • The Chelation Way

    The Chelation Way
    av Morton Walker D.P.M.

    Häftad - 1989 - Engelska - ISBN: 9780895294159

    Explains how chelation therapy works to alleviate hardening of the artieries, looks at evaluations of its effectiveness, and recommends chelating agents

  • Financial Freedom

    Financial Freedom
    av Grant Sabatier

    Häftad - 2020 - Engelska - ISBN: 9780525534587

  • Financial Freedom

    Financial Freedom
    av Grant Sabatier

    Inbunden - 2019 - Engelska - ISBN: 9780525540885

    Money is unlimited. Time is not. Become financially independent as fast as possible. On August 25, 2010, Grant Sabatier woke to find he had $2.26 in his bank account. Five years later, he had a net worth of over $1,000,000. In Financial Freedom, he…

  • Woman'S Book of Meditation

    Woman'S Book of Meditation
    av Hari Kaur Khalsa

    Häftad - 2006 - Engelska - ISBN: 9781583332535

    A renowned meditation instructor outlines introductory Kundalini chanting and meditation techniques that can be used by women to find inner peace, promote wisdom, and develop creativity, in a reference that also explains how to address a woman's lif…

  • The Wild Diet

    The Wild Diet
    av Abel James

    Häftad - 2016 - Engelska - ISBN: 9781101982860

    Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet - now a New York Times Bestseller Can you really lose 20 pounds in 40 days while enjoying real butter, juicy burgers,…

  • The Real Vitamin and Mineral Book

    The Real Vitamin and Mineral Book
    av Shari Lieberman

    Häftad - 2007 - Engelska - ISBN: 9781583332740

    With more than 300,000 copies in print, "The Real Vitamin & Mineral Book" is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date s…

  • The Oh She Glows Cookbook

    The Oh She Glows Cookbook
    av Angela Liddon

    Häftad - 2014 - Engelska - ISBN: 9781583335277

    The long-awaited debut cookbook from one of the most popular vegan food bloggers on the web After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for al…

  • Prescription for Nutritional Healing

    Prescription for Nutritional Healing
    av Phyllis A. Balch CNC

    Häftad - 2010 - Engelska - ISBN: 9781583334126

    Completely updated for the 21st century-a convenient, pocket-sized edition of the nation's most trusted guide to holistic health. Since its initial publication more than twenty years ago, millions of people have turned to Prescription for Nutritio…

  • Haldol and Hyacinths

    Haldol and Hyacinths
    av Melody Moezzi

    Häftad - 2014 - Engelska - ISBN: 9781583335505

    With candor and humor, a manic-depressive Iranian-American Muslim woman chronicles her experiences with both clinical and cultural bipolarity. Born to Persian parents at the height of the Islamic Revolution and raised amid a vibrant, loving, and go…

  • Secrets of Native American Herbal Remedies

    Secrets of Native American Herbal Remedies
    av Anthony J. Cichoke

    Pocket - 2001 - Engelska - ISBN: 9781583331002

    The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of healing, which incorporate…

  • Coconut Oil Miracle

    Coconut Oil Miracle
    av Bruce Fife

    Häftad - 2014 - Engelska - ISBN: 9781583335444

    A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has…

  • Ann Wigmore's Recipes for Longer Life

    Ann Wigmore's Recipes for Longer Life
    av Ann Wigmore, Betsy Kimball, Ann Wigmore
    (1 recension)

    Pocket - 1980 - Engelska - ISBN: 9780895291950

  • A Woman's Book of Yoga

    A Woman's Book of Yoga
    av Hari Kaur Khalsa

    Häftad - 2002 - Engelska - ISBN: 9781583331378

    A noted gynecologist and leading yoga instructor join forces to present a practical guide to yoga for women, blending ancient spiritual practices and cutting-edge medicine to illustrate the physical and spiritual benefits of Kundalini yoga. Original…

  • Unstuff Your Life!

    Unstuff Your Life!

    Häftad - 2010 - Engelska - ISBN: 9781583333891

    One of the country's most sought-after professional organizers makes his foolproof rescue plan available for everyone Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringi…

  • New Rules of Lifting for Women

    New Rules of Lifting for Women
    av Lou Schuler

    Häftad - 2008 - Engelska - ISBN: 9781583333396

    In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that s…

  • Extreme Measures

    Extreme Measures
    av Jessica Nutik Zitter

    Inbunden - 2017 - Engelska - ISBN: 9781101982556

    For readers of Being Mortal and Modern Death, an ICU and Palliative Care specialist offers a framework for a better way to exit life that will change our medical culture at the deepest level In medical school, no one teaches you how to let a patien…

  • Enzyme Nutrition

    Enzyme Nutrition
    av Dr. Edward Howell

    Häftad - 1987 - Engelska - ISBN: 9780895292216

    Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key rol…

  • Body out of Balance

    Body out of Balance
    av Ruth Fremes

    Häftad - 2003 - Engelska - ISBN: 9781583331729

    An authoritative overview of Sjgren's Syndrome, a debilitating autoimmune and rheumatological disorder affecting millions, provides a close-up look at its wide array of symptoms, traditional and complementary treatments, and a host of coping techniq…

  • The NutriBase Nutrition Facts Desk Reference

    The NutriBase Nutrition Facts Desk Reference
    av Art Ulene

    Häftad - 2001 - Engelska - ISBN: 9781583330012

    The Nutribase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. It is widely recognised by health experts as the best source of information on food values and is used widely by physicians, nutriti…

  • Hyperfitness

    av Sean Burch

    Häftad - 2008 - Engelska - ISBN: 9781583332993

    Read Sean Burch's posts on the Penguin Blog. WORLD-record holder and training expert Sean Burch, who has been hailed as "one of the fittest men on earth," (CNN International) is dedicated to reaching the greatest heights of fitness. Now Sean shares…

  • Lupus Q&a - Revised And Updated, 3rd Edition

    Lupus Q&a - Revised And Updated, 3rd Edition
    av Robert G. Lahita

    Häftad - 2015 - Engelska - ISBN: 9781583335451

    A revised and updated edition of the bestselling resource for lupus patients, their families, and medical professionals A perennial bestseller, " Lupus Q&A" is the go-to guide for sufferers of a chronic autoimmune disease that affects more than 1.4…

  • City Of Dogs

    City Of Dogs
    av Ken Foster

    Inbunden - 2018 - Engelska - ISBN: 9780525535164

    A beautiful, heartfelt, funny, and inspiring collection of photos and stories that maps the relationship between canine New Yorkers and their human counterparts. New York is a city of five boroughs, more than 250 distinct neighborhoods, 8.5 million…

  • Becoming Better Grownups

    Becoming Better Grownups
    av Brad Montague

    Inbunden - 2020 - Engelska - ISBN: 9780525537847

    A New York Times-bestselling author looks for the meaning of a good life by seeking advice from the very young and the very old. When his first book tour ended, Brad Montague missed hearing other people's stories so much that he launched what he dub…

  • When Enough is Enough

    When Enough is Enough
    av Candy Finnigan

    Häftad - 2008 - Engelska - ISBN: 9781583332979

    Read Candy Finnigan's posts on the Penguin Blog. From a nationally recognized addiction specialist featured on the A&E series "Intervention," a comprehensive and compassionate guide to confronting a loved one with an addiction. What do you do when…

  • Body After Baby

    Body After Baby
    av Jackie Keller

    Häftad - 2007 - Engelska - ISBN: 9781583332801

    Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle…