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Sökresultat - Sheela Raja

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  • Overcoming Trauma and PTSD

    Overcoming Trauma and PTSD
    av Sheela Raja

    Häftad - 2013 - Engelska - ISBN: 9781608822867

    Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an…

  • The PTSD Survival Guide for Teens

    The PTSD Survival Guide for Teens
    av Sheela Raja

    Häftad - 2018 - Engelska - ISBN: 9781626259904

    Your trauma doesn't need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers evidence-based skills to help you find strength, confidence, and resilience in the aftermath…

  • The Resilient Teen

    The Resilient Teen
    av Sheela Raja

    Häftad - 2021 - Engelska - ISBN: 9781684035786

    10 powerful skills to help you manage stress, bounce back from difficult situations, and rewire your brain for happiness and success! Being a teen today is stressful. That's why you need real tools to help you cope with all of life's challenges-from…