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  • The Mindful Path Through Worry and Rumination
    141 kr

    The Mindful Path Through Worry and Rumination
    av Sameet M. Kumar

    Häftad - 2009 - Engelska - ISBN: 9781572246874
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. Common topics for worry and rumination include fears about interpersonal relationships, guilt, decision-making, and unsatisfied life…

  • Grieving Mindfully
    141 kr

    Grieving Mindfully
    av Sameet M. Kumar

    Häftad - 2005 - Engelska - ISBN: 9781572244016
    Lägg i kundvagn Skickas från oss inom 2-5 vardagar

    Many people who suffer the death of a loved one cling to the experience of grief long after the actual pain of loss goes away. This is because grief itself is a complex issue, fraught with misinformation and unrealistic expectations, often leading t…

  • Mindfulness for Prolonged Grief
    187 kr

    Mindfulness for Prolonged Grief
    av Sameet M. Kumar

    Häftad - 2013 - Engelska - ISBN: 9781608827497
    Bevaka Tillfälligt slut

    If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the pain can be overwhelming. For most people, grief resolves on its own, given time; but fo…