'Hill's advice is straightforward and no-nonsense' - The Guardian'A life-transforming book... fascinating - Daily Mail'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you…

'Maisie's knowledge of hormones changed my life... you need this book' Anna Jones'Hill's advice is straightforward and no-nonsense' The Guardian An empowering guide to make perimenopause and menopause a positive experience. During perimenopause thre…

An empowering guide to make perimenopause and menopause a positive experience.During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes and night sweats, but there is little in the way of evide…

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give all menstruators a no-nonsense explanation of what the hell happens to us every month and how we can use each phase to its full advantage.Ni…