Denna webbshop är stängd för köp.
Klicka här för mer information

Sökresultat - Jeff Galloway

Sök »
Din sökning gav 23 träffar. Klicka på titeln för mer information eller lägg den i din kundvagn direkt. Om Du inte hittar titeln vid sökning se Söktips

Fördjupa min sökning

  • Run-Walk-Run Method

    Run-Walk-Run Method
    av Jeff Galloway

    Häftad - 2016 - Engelska - ISBN: 9781782550822

    Jeff Galloways injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day sugge…

  • Mental Training for Runners

    Mental Training for Runners
    av Jeff Galloway

    Häftad - 2016 - Engelska - ISBN: 9781782550839

    I dont have time to run. The run will hurt or make me tired. I am too busy to run today. If youre always looking for any excuse to not go running, or put off starting a running regime, this book is for you! Athletes and people who just want to stay…

  • Half Marathon: You Can Do it

    Half Marathon: You Can Do it
    av Jeff Galloway

    Inbunden - 2011 - Engelska - ISBN: 9781841263335

    His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beside detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition…

  • Running: Getting Started

    Running: Getting Started
    av Jeff Galloway

    Häftad - 2014 - Engelska - ISBN: 9781782550549

    RUNNING Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injurie…

  • Running until You're 100: A Guide to Lifelong Running (5th edition)

    Running until You're 100: A Guide to Lifelong Running (5th edition)
    av Jeff Galloway

    Häftad - 2019 - Engelska - ISBN: 9781782551652

    Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life.Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70…

  • Nutrition for Runners

    Nutrition for Runners
    av Jeff Galloway

    Häftad - 2014 - Engelska - ISBN: 9781782550273

    Get the most out of your body! Learn how to eat well, lose weight and have energy to exercise even when you are pressed at time. Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the…

  • The Women's Guide to Health

    The Women's Guide to Health
    av Jeff Galloway

    Häftad - 2017 - Engelska - ISBN: 9781782551232

    After more than 50 years of developing, practicing, evaluating, and teaching his Run Walk Run (R) method, Jeff Galloway is now partnering with two primary care physicians, Ruth M. Parker and Carmen Patrick Mohan, with over 50 years of clinical pract…

  • Galloway's Book on Running

    Galloway's Book on Running
    av Jeff Galloway

    Häftad - 2021 - Engelska - ISBN: 9780936070858

    One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk run(R) method of training, which allows runners of all levels to train injury-free for a variety of races. A classic updated for the…

  • Running and Fat Burning for Women

    Running and Fat Burning for Women
    av Jeff Galloway

    Häftad - 2008 - Engelska - ISBN: 9781841262437

    This is the ultimate guide for women who want to improve their health and fitness by getting into running."Running and Fat Burning for Women" is packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, dealing with everythi…

  • Women's Complete Guide to Running

    Women's Complete Guide to Running
    av Jeff Galloway

    Häftad - 2018 - Engelska - ISBN: 9781782551485

    This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered dur…

  • Galloway's Half Marathon Training

    Galloway's Half Marathon Training
    av Jeff Galloway

    Pocket - 2021 - Engelska - ISBN: 9781782552208

    For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what…

  • Half Marathon: A Complete Training Guide for Women (2nd edition)

    Half Marathon: A Complete Training Guide for Women (2nd edition)
    av Jeff Galloway

    Häftad - 2019 - Engelska - ISBN: 9781782551645

    Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon.Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for…

  • Marathon

    Marathon
    av Jeff Galloway

    Häftad - 2010 - Engelska - ISBN: 9780936070483

  • Galloway`s 5K/10K Running (4th edition)

    Galloway`s 5K/10K Running (4th edition)
    av Jeff Galloway

    Häftad - 2020 - Engelska - ISBN: 9781782552062

    In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run (R) method, the reader will gain control over fatigue while reducing or eliminating…

  • Galloway's Book on Running

    Galloway's Book on Running
    av Jeff Galloway, Richard Golueke, Edna Indritz

    Pocket - 2002 - Engelska - ISBN: 9780936070278

    Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In th…

  • Cross-Country Running

    Cross-Country Running
    av Jeff Galloway

    Häftad - 2010 - Engelska - ISBN: 9781841263038

    This title enables you to discover the tried-and-tested techniques that will help you build endurance, train effectively, and hone your race strategies. Jeff Galloway, a former Olympian and best-selling author, is one of the world's most successful…

  • Boston Marathon

    Boston Marathon
    av Jeff Galloway

    Häftad - 2018 - Engelska - ISBN: 9781782551492

    With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standard…

  • Trail Running

    Trail Running
    av Jeff Galloway

    Häftad - 2013 - Engelska - ISBN: 9781782550112

    Get off the pavement and discover the joy of running in nature. This book provides the reader with all the necessary information to get started on natural terrain. If you want to experience the real freedom of running in a natural surrounding and if…

  • Running - A Year Round Plan

    Running - A Year Round Plan
    av Jeff Galloway

    Häftad - 2005 - Engelska - ISBN: 9781841261690

    You don't have to wonder what to do each day. This book will organize your running life, telling you how to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent run…

  • Jeff Galloway: Your Personal Running Journal

    Jeff Galloway: Your Personal Running Journal
    av Jeff Galloway

    Häftad - 2017 - Engelska - ISBN: 9781782551102

    In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables. Jeff Galloway tells how to set up a…

  • What Pumpkins Dream

    What Pumpkins Dream
    av Jeff Kendall

    Häftad - 2014 - Engelska - ISBN: 9781499652703

  • Galloway's 5K/10K Running

    Galloway's 5K/10K Running
    av Jeff Galloway

    Häftad - 2011 - Engelska - ISBN: 9781841263366

    Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K race. His training has been used successfully by over 500,000 athletes through e-coaching, running schools, fitness retreats, training progra…

  • Die Run Walk Run Methode

    Die Run Walk Run Methode
    av Jeff Galloway

    Häftad - 2016 - Tyska - ISBN: 9783898999397