Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness.
Total Recall is the unbelievably true story of Arnold Schwarzenegger's life. Born in the small city of Thal, Austria, in 1947, he moved to Los Angeles at the age of 21. Within ten years, he was a millionaire business man. After twenty years, he was…
A super-man's programme for super-fitness - the international bestseller by the star of Pumping Iron
Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to b…
In his signature larger-than-life style, Arnold Schwarzenegger's Total Recall is a revealing self-portrait of his illustrious, controversial, and truly unique life. The greatest immigrant success story of our time. His story is unique, and uniquely…
A guide to achieving and maintaining physical fitness through weight-resistance training demonstrates routines and necessary equipment and has special sections for teenagers, older men, and professional bodybuilders
Istorija ego zhizni unikalna. On rodilsja v golodnye gody v malenkom avstrijskom gorodke, v seme politsejskogo, ne imeja osobykh perspektiv na buduschee. A v vozraste dvadtsati odnogo goda on uzhe zhil v Los-Andzhelese i nosil titul "Mister Vse…
Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the s…
LA MEJOR HISTORIA DE INMIGRACI N DE NUESTROS TIEMPOS Su historia es nica, divertida, y en estas p ginas la cuenta de manera brillante. Naci durante un a o de hambruna en un peque o pueblo de Austria, hijo de un jefe de polic a muy austero. So aba co…
Holds critical information that is needed by anyone who wants to understand how to make money from 'green' technology and how to avoid investments that will soon suffer from hidden carbon liabilities. Readers will learn to de-code a crucial componen…
Hans historia är unik och underhållande, och han berättar den själv på dessa sidor. Han föddes under ett år med hungersnöd i en liten österrikisk stad, son till en sträng och enkel polischef. Han drömde om att åka till USA för att bli bodybuildingmä…
Mit Arnies Übungsprogramm wird man zwar nicht automatisch Mr. Universum oder Gouverneur, aber es hat sich seit Jahren als wirkungsvolles Training für den Muskelaufbau bewährt. Mit einem Satz Hanteln, einer Trainingsbank und einer Klim…
