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  • The Art of Psychic Reiki

    The Art of Psychic Reiki
    av Lisa Campion

    Häftad - 2019 - Engelska - ISBN: 9781684031214

    Reiki is a gentle yet powerful, hands-on energy healing method from Japan that's been gaining in popularity over the last century-not only with bodyworkers and massage therapists in the West but also with medical professionals who can attest to its…

  • Migraine Miracle

    Migraine Miracle
    av Josh Turknett

    Häftad - 2014 - Engelska - ISBN: 9781608828753

    If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fea…

  • Anti-Anxiety Food Solution

    Anti-Anxiety Food Solution
    av Trudy Scott

    Häftad - 2011 - Engelska - ISBN: 9781572249257

    The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorder and improve mood. Author Trudy Scott is a certified nutritionist who successfully t…

  • Mindfulness Workbook for OCD

    Mindfulness Workbook for OCD
    av Jon Hershfield

    Häftad - 2013 - Engelska - ISBN: 9781608828784

    If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. Despite the fact that OCD…

  • Surviving A Borderline Parent

    Surviving A Borderline Parent
    av Freda B. Friedman

    Häftad - 2005 - Engelska - ISBN: 9781572243286

    Surviving a Borderline Parent is the first step-by-step guide for adult children of parents with borderline personality disorder.Between 6 and 10 million people in the US suffer from borderline personality disorder. This book teaches adult children…

  • I Don't Want to Be an Empath Anymore

    I Don't Want to Be an Empath Anymore
    av Ora North

    Häftad - 2019 - Engelska - ISBN: 9781684034178

    Do you feel all the feels--all the time? Are you fed up with the mainstream spiritual love and light scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you. I Don't Want to Be an Empath…

  • The PTSD Workbook, 3rd Edition

    The PTSD Workbook, 3rd Edition
    av Mary Beth Williams

    Häftad - 2016 - Engelska - ISBN: 9781626253704

    Post-traumatic stress disorder (PTSD) is an extremely debilitating condition that can occur after exposure to a terrifying event. But whether you're a veteran of war, a victim of domestic violence or sexual violence, or have been involved in a natur…

  • White Fire

    White Fire
    av Mooji

    Häftad - 2017 - Engelska - ISBN: 9781684030583

    Brimming with powerful quotes and sayings, this book can ignite a burning flame within your heart, clearing away confusion and doubt and leading you into the pure stillness of being: "Fire burns everything leaving only ashes. But there is a fire so…

  • The Mala of God

    The Mala of God
    av Mooji

    Häftad - 2017 - Engelska - ISBN: 9781684030552

    The Mala of God is a unique spiritual gift, an expression of the surrendered heart filled with prayer, devotion, and gratitude, yet imbued with the unsparing wisdom and power of non-dual self-inquiry. With profound simplicity, Advaita zen master Moo…

  • The Addiction Recovery Skills Workbook

    The Addiction Recovery Skills Workbook
    av Suzette Glasner-Edwards

    Häftad - 2016 - Engelska - ISBN: 9781626252783

    If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery.…

  • Functional Analytic Psychotherapy Made Simple

    Functional Analytic Psychotherapy Made Simple
    av Gareth Holman

    Häftad - 2017 - Engelska - ISBN: 9781626253513

    Functional analytic psychotherapy (FAP) is a proven-effective treatment for mental health disorders, and has been shown to enhance the quality of interpersonal relationships. If you're a therapist, how you relate to your clients can have a profound…

  • Queen of Distraction

    Queen of Distraction
    av Terry Matlen

    Häftad - 2014 - Engelska - ISBN: 9781626250895

    Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of…

  • The Frozen Shoulder Workbook

    The Frozen Shoulder Workbook
    av Clair Davies

    Häftad - 2006 - Engelska - ISBN: 9781572244474

    Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork exper…

  • Breaking the Cycle

    Breaking the Cycle
    av George Collins

    Häftad - 2011 - Engelska - ISBN: 9781608820832

    In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive livesSex addicts live with a…

  • Presence, Volume I

    Presence, Volume I
    av Rupert Spira

    Häftad - 2016 - Engelska - ISBN: 9781626258747

    Your self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on…

  • CFT Made Simple

    CFT Made Simple
    av Russell Kolts

    Häftad - 2016 - Engelska - ISBN: 9781626253094

    Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy-such as evolu…

  • The Borderline Personality Disorder Survival Guide

    The Borderline Personality Disorder Survival Guide
    av Alexander L. Chapman

    Häftad - 2008 - Engelska - ISBN: 9781572245075

    The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make u…

  • The Mind-Body Stress Reset

    The Mind-Body Stress Reset
    av Rebekkah LaDyne

    Häftad - 2020 - Engelska - ISBN: 9781684034277

    Somatic or "body-based" skills are at the cutting edge of wellness and stress reduction. This book offers do-it-yourself techniques designed to help you "reset" your nervous system, beat stress, and cultivate calm. Stress-it's not just in your head.…

  • Buddha & The Borderline

    Buddha & The Borderline
    av Kiera Van Gelder

    Häftad - 2010 - Engelska - ISBN: 9781572247109

    Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated dia…

  • Living Beyond Your Pain

    Living Beyond Your Pain
    av Joanne Caroline Dahl

    Häftad - 2006 - Engelska - ISBN: 9781572244092

    A rich and rewarding life is possible for those of us who live with chronic pain. Based on acceptance and commitment therapy (ACT), one of the most promising and fastest growing psychotherapies being practiced today, this book breaks with convention…

  • Coping with BPD

    Coping with BPD
    av Blaise Aguirre

    Häftad - 2015 - Engelska - ISBN: 9781626252189

    For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? Th…

  • When Anger Hurts

    When Anger Hurts
    av Matthew McKay, Peter D., Ph.D. Rogers, Judith McKay

    Pocket - 2003 - Engelska - ISBN: 9781572243446

    This title guides through the process of creating your own personal intervention strategy for controlling angry impulses. Learning about the "two-stage" model of anger production, find out how to recognize stress-producing conditions that often lead…

  • Needing to Know for Sure

    Needing to Know for Sure
    av Martin N. Seif

    Häftad - 2020 - Engelska - ISBN: 9781684033706

    Powerful skills based in cognitive behavioural therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking."How do I know I made the right decision?" "What if I'm wrong?" "I need to…

  • Brief Interventions for Radical Behavior Change

    Brief Interventions for Radical Behavior Change
    av Kirk D., PhD Strosahl

    Häftad - 2012 - Engelska - ISBN: 9781608823451

    Mental health and chemical dependency clinicians are in a unique position to improve the lives of their clients, but find it difficult to provide clients with life-changing psychological tools they need within each time-limited appointment. Brief In…

  • Conquer Your Critical Inner Voice

    Conquer Your Critical Inner Voice
    av Robert W. Firestone, Lisa Firestone, Joyce Catlett

    Pocket - 2002 - Engelska - ISBN: 9781572242876

    Three psychologists provide readers with all the tools they need to overcome the kinds of nagging, judgmental, or abusively self-critical thinking that contribute to low self-esteem, depression, anxiety, and substance abuse. The inner critic is the…

  • Overcoming Harm OCD

    Overcoming Harm OCD
    av Jon Hershfield

    Häftad - 2019 - Engelska - ISBN: 9781684031474

    Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychologist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you…

  • The Lucid Dreaming Workbook

    The Lucid Dreaming Workbook
    av Andrew Holecek

    Häftad - 2020 - Engelska - ISBN: 9781684035021

    Have you ever realised you're dreaming-inside your dream? If so, you've experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you're dreaming while being able to remain in the dream without waking. And b…

  • Disarming the Narcissist, Second Edition

    Disarming the Narcissist, Second Edition
    av Wendy T. Behary

    Häftad - 2013 - Engelska - ISBN: 9781608827602

    Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits of narcissistic personality disorder, and when it…

  • Don't Believe Everything You Feel

    Don't Believe Everything You Feel
    av Dr Robert L. Leahy

    Häftad - 2020 - Engelska - ISBN: 9781684034802

    Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.If you struggle with difficult emotions, you should know that you aren't alone. Many people feel sad, worried, or st…

  • Learned Hopefulness

    Learned Hopefulness
    av Dan Tomasulo

    Häftad - 2020 - Engelska - ISBN: 9781684034680

    Cultivate hope with strengths-based practices grounded in positive psychology If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you've lost hope-hope that you'll ever feel better, that the wor…

  • Mindfulness For Two

    Mindfulness For Two
    av Kelly G. Wilson

    Häftad - 2011 - Engelska - ISBN: 9781608822669

    Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and…

  • The Mindful Couple

    The Mindful Couple
    av Robyn D., Ph.D. Walser, Darrah, Ph.D. Westrup, Robyn D., Ph.D. Walser

    Pocket - 2009 - Engelska - ISBN: 9781572246171

    All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will…

  • 10 Simple Solutions to Panic

    10 Simple Solutions to Panic
    av Martin M. Antony

    Häftad - 2004 - Engelska - ISBN: 9781572243255

    We all get scared sometimes, our hearts race, our breath gets shallow. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure. Learn how to monitor your episodes of panic, and…

  • The ACT Workbook for Depression and Shame

    The ACT Workbook for Depression and Shame
    av Matthew McKay

    Häftad - 2020 - Engelska - ISBN: 9781684035540

    Conquer your self-defeating beliefs and create a more fulfilling life!Do you feel like you're broken? Are you depressed because you believe that you're somehow defective, unwanted, or inferior? Do you feel self-conscious and insecure, constantly com…

  • Talking to a Loved One with Borderline Personality Disorder

    Talking to a Loved One with Borderline Personality Disorder
    av Jerold J Kreisman

    Häftad - 2018 - Engelska - ISBN: 9781684030460

    In this compassionate guide, Jerold Kriesman-author of I Hate You, Don't Leave Me-offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline pers…

  • Innovations in Acceptance and Commitment Therapy

    Innovations in Acceptance and Commitment Therapy
    av Michael Levin

    Häftad - 2020 - Engelska - ISBN: 9781684033102

    Discover the latest innovations in ACT research and clinical practice-all in one comprehensive, edited volume. Acceptance and commitment therapy (ACT) is a powerful and proven-effective treatment model for alleviating several mental health condition…

  • 30 Minute Therapy For Anger

    30 Minute Therapy For Anger
    av Ronald T. Potter-Efron

    Häftad - 2011 - Engelska - ISBN: 9781608820290

    Thirty-Minute Therapy for Anger presents a breakthrough approach to the treatment of anger that is designed to fit the needs of people seeking fast solutions. In just one hour, readers learn the essentials about anger chapter by chapter: what causes…

  • The Blindspots Between Us

    The Blindspots Between Us
    av Gleb Tsipursky

    Häftad - 2020 - Engelska - ISBN: 9781684035083

    When what you think you know gets in the way-this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships. We all want positive, productive, and genuine relationships-whether it's with our family, frie…

  • 50 Ways To Soothe Yourself Without Food

    50 Ways To Soothe Yourself Without Food
    av Susan Albers

    Häftad - 2009 - Engelska - ISBN: 9781572246768

    Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is…

  • How to Be Miserable

    How to Be Miserable
    av Randy J. Paterson

    Häftad - 2016 - Engelska - ISBN: 9781626254060

    There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad o…

  • The Mindfulness Teaching Guide

    The Mindfulness Teaching Guide
    av Rob Brandsma

    Häftad - 2017 - Engelska - ISBN: 9781626256163

    One must embody mindfulness in order to teach it well. As mindfulness-based interventions (MBI) grow in popularity, teachers need tools for effective teaching. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teac…

  • Presence, Volume II

    Presence, Volume II
    av Rupert Spira

    Häftad - 2016 - Engelska - ISBN: 9781626258778

    All that is known is experiencing, and experiencing is not divided into one part (an inside self) that experiences and another part (an outside object, other, or world) that is experienced. Experiencing is seamless and intimate, made of "knowing" or…

  • The Practitioner's Guide to Anger Management

    The Practitioner's Guide to Anger Management
    av Howard Kassinove

    Häftad - 2020 - Engelska - ISBN: 9781684032860

    From the authors of the classic self-help guide, Anger Management for Everyone, comes a comprehensive and customizable resource to help you effectively treat client anger.Anger is a universal emotion. However, when anger becomes dysregulated or morp…

  • The Whole-Food Guide for Breast Cancer Survivors

    The Whole-Food Guide for Breast Cancer Survivors
    av Ed Bauman

    Häftad - 2012 - Engelska - ISBN: 9781572249585

    Millions of breast cancer survivors have two things in common: a renewed gratitude for their good health and a recharged commitment to taking care of their bodies. The Whole-Food Guide for Breast Cancer Survivors is an integrative, whole foods guide…

  • ACT Practitioner's Guide to the Science of Compassion

    ACT Practitioner's Guide to the Science of Compassion
    av Dennis Tirch

    Häftad - 2015 - Engelska - ISBN: 9781626250550

    Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders and more. Evidence shows that mindfulness and acceptance exercises help clie…

  • Children of the Aging Self-Absorbed

    Children of the Aging Self-Absorbed
    av Nina W. Brown

    Häftad - 2015 - Engelska - ISBN: 9781626252042

    As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult childre…

  • iRest Program For Healing PTSD

    iRest Program For Healing PTSD
    av Richard C. Miller

    Häftad - 2015 - Engelska - ISBN: 9781626250246

    If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantl…

  • Dark Agents, Book One

    Dark Agents, Book One
    av Dr Janina Scarlet

    Häftad - 2020 - Engelska - ISBN: 9781684031740

    This spellbinding graphic novel follows the adventures of Violet-a young witch whose mother was murdered when she was a child. As she wages war against necromancers and demons, Violet learns to overcome her internal monsters as well. In this groundb…

  • Handbook of Clinical Psychopharmacology for Therapists

    Handbook of Clinical Psychopharmacology for Therapists
    av Bret A. Moore

    Inbunden - 2021 - Engelska - ISBN: 9781684035151

    A comprehensive professional resource for mental health treatment-now in a fully revised and updated ninth editionThe Handbook of Clinical Psychopharmacology for Therapists is the gold standard for mental health clinicians looking for clear, reliabl…

  • The Big Book of Exposures

    The Big Book of Exposures
    av Kristen S. Springer

    Häftad - 2020 - Engelska - ISBN: 9781684033737

    As a clinician, do you suffer from "exposure phobia?" This breakthrough book offers 400 creative, innovative, and easy-to-implement exposure exercises to help you and your clients move past fears, energize treatment sessions, and improve client outc…