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  • Co-parenting 101

    Co-parenting 101
    av Deesha Philyaw

    Häftad - 2013 - Engelska - ISBN: 9781608824632

    Co-Parenting 101 is based on the premise that co-parenting is a must, not an option. The involvement of both parents- not just the primary guardian-is the cornerstone of successful co-parenting. This is the first book written by a formerly married c…

  • Better Boundaries

    Better Boundaries
    av Jan Black, Greg Enns, Jan Black

    Pocket - 1998 - Engelska - ISBN: 9781572241077

    What is the similarity between a teenage heroin addict and a middle-aged workaholic? Both have problems setting boundaries. Boundary issues contribute to an amazing range of social problems. This is a practical guide to establishing effective bounda…

  • An Artful Path to Mindfulness

    An Artful Path to Mindfulness
    av Janet Slom

    Häftad - 2020 - Engelska - ISBN: 9781684034932

    An innovative, creative approach to help you break free from the fear and uncertainty that stand in the way of genuine happiness. When you look at your life, do you feel it's working just the way it is? Or do you feel overwhelmed, stressed, depresse…

  • The Cognitive Behavioral Workbook for Anger

    The Cognitive Behavioral Workbook for Anger
    av Dr. Robert Alberti

    Häftad - 2021 - Engelska - ISBN: 9781684034321

    A radically effective and evidence-based anger management tool-deeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intole…

  • Helping Your Child With Ocd

    Helping Your Child With Ocd
    av Lee, Ph.D. Fitzgibbons, Cherry Pedrick, Lee, Ph.D. Fitzgibbons

    Pocket - 2003 - Engelska - ISBN: 9781572243323

    This title offers pareant personalised strategies they can use to help their child break free from OCD.

  • The Resilient Teen

    The Resilient Teen
    av Sheela Raja

    Häftad - 2021 - Engelska - ISBN: 9781684035786

    10 powerful skills to help you manage stress, bounce back from difficult situations, and rewire your brain for happiness and success! Being a teen today is stressful. That's why you need real tools to help you cope with all of life's challenges-from…

  • Treating Co-occurring Adolescent PTSD and Addiction

    Treating Co-occurring Adolescent PTSD and Addiction
    av Dr. Lisa R. Fortuna

    Häftad - 2015 - Engelska - ISBN: 9781626251335

    Trauma and addiction often present side by side. However, up until now, clinicians have lacked the tools needed to treat these two issues together. Based in cognitive behavioral therapy (CBT) and mindfulness-two proven effective therapies for addict…

  • Acceptance and Commitment Therapy for Eating Disorders: A Process-Focused Guide to Treating Anorexia and Bulimia

    Acceptance and Commitment Therapy for Eating Disorders: A Process-Focused Guide to Treating Anorexia and Bulimia
    av Emily K. Sandoz, Kelly G. Wilson, Troy Dufrene

    Häftad - 2011 - Engelska - ISBN: 9781626253964

    A Process-Focused Guide to Treating Eating Disorders with ACT At some point in clinical practice, most therapists will encounter a client suffering with an eating disorder, but many are uncertain of how to treat these issues. Because eating disorder…

  • Calming the Rush of Panic

    Calming the Rush of Panic
    av Bob Stahl

    Häftad - 2013 - Engelska - ISBN: 9781608825264

    Calming the Rush of Panic will introduce you to the practices of mindfulness-based stress reduction (MBSR)-a proven-effective meditational therapy developed by Jon Kabat-Zinn-as a way to work through episodes of panic. After an informative introduct…

  • What Works with Teens

    What Works with Teens
    av Julie B. Baron

    Häftad - 2015 - Engelska - ISBN: 9781626250772

    If you work with teens, you know they are notoriously challenging to communicate with. And when teens are resistant to help, they may respond by acting defiant, guarded, defensive, rude, or even outright hostile. In turn, you may respond by reassert…

  • I'm Not Bad, I'm Just Mad

    I'm Not Bad, I'm Just Mad
    av Lawrence E. Shapiro, Zach Pelta-heller, Anna F. Greenwald

    Pocket - 2008 - Engelska - ISBN: 9781572246065

    Most children learn to stop throwing temper tantrums, talking back, and refusing to go to bed or take a bath at an early age. But some children have trouble with impulsivity and self-control. Left unaddressed, these issues can lead to some very seri…

  • Eat, Drink, And Be Mindful

    Eat, Drink, And Be Mindful
    av Susan Albers

    Häftad - 2009 - Engelska - ISBN: 9781572246157

    In the rush of everyday life, most people have difficulty finding ways to give their relationship with food the full attention it deserves. Demanding diets saddle you with guilt about your appetite, but overeating and mindless snacking prove ultimat…

  • MBSR Every Day

    MBSR Every Day
    av Bob Stahl

    Häftad - 2015 - Engelska - ISBN: 9781626251731

    Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stres…

  • Loving Your Children More Than You Hate Each Other

    Loving Your Children More Than You Hate Each Other
    av Lauren J., PhD Behrman

    Häftad - 2018 - Engelska - ISBN: 9781626259041

    Hate your ex but love your kids? If so, this much-needed guide offers practical tips and strategies to help you manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for your children. Let's face it-divorce is…

  • The Growth Mindset Workbook for Teens

    The Growth Mindset Workbook for Teens
    av Jessica Schleider

    Häftad - 2021 - Engelska - ISBN: 9781684035571

    Learn how changing your mindset can change your life! Do you ever give up when things are difficult? Sometimes we all say things like, "I'm bad at math, so there's no point in studying" or "I can't change-so why bother trying." This is called having…

  • The Memory Workbook

    The Memory Workbook
    av Douglas J. Mason, Michael Lee Kohn, Karen A., Ph.D. Clark

    Pocket - 2001 - Engelska - ISBN: 9781572242586

    This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness o…

  • Leaves Falling Gently

    Leaves Falling Gently
    av Susan Bauer-Wu

    Häftad - 2011 - Engelska - ISBN: 9781572249998

    Psychologist Susan Bauer-Wu presents mindfulness and compassion practices designed to help readers with terminal illnesses find fulfillment and peace. Readers learn a variety of skills for improving their quality of life, coping with fears, and maki…

  • The Pregnancy and Postpartum Anxiety Workbook

    The Pregnancy and Postpartum Anxiety Workbook
    av Pamela S. Wiegartz

    Häftad - 2009 - Engelska - ISBN: 9781572245891

    What if my baby isn't healthy? What if I can't handle the pain of labor and delivery? What if something goes wrong? What if I'm not a good mother? Along with the excitement and joy of pregnancy and motherhood, most women experience mild anxiety as a…

  • Spiritual and Religious Competencies in Clinical Practice

    Spiritual and Religious Competencies in Clinical Practice
    av Cassandra Vieten

    Häftad - 2015 - Engelska - ISBN: 9781626251052

    More and more, it is has become essential for mental health professionals to understand and competently navigate clients' religious and spiritual beliefs in treatment. In Spiritual and Religious Competencies in Clinical Practice, you'll find sixteen…

  • The Chemotherapy Survival Guide

    The Chemotherapy Survival Guide
    av Judith McKay

    Häftad - 2009 - Engelska - ISBN: 9781572246218

    The first and second editions of this best-selling guide have already helped thousands of people understand chemotherapy and prepare themselves or their loved ones for treatment. The book is used as the primary chemotherapy patient education tool in…

  • Mindful Yoga-Based Acceptance and Commitment Therapy

    Mindful Yoga-Based Acceptance and Commitment Therapy
    av Gordon, Timothy

    Häftad - 2019 - Engelska - ISBN: 9781684032358

    The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians.Mindful yoga-based acceptance and commitment therapy (M…

  • No More Narcissists!

    No More Narcissists!
    av Candace V. Love

    Häftad - 2016 - Engelska - ISBN: 9781626253674

    Do you keep finding yourself in relationships with narcissistic men? Is your boyfriend or husband solely focused on fulfilling their own needs and unable to see things from your perspective? If you're tired of dealing with a self absorbed partner an…

  • Social Success Workbook For Teens: Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems

    Social Success Workbook For Teens: Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems
    av Barbara Cooper

    Häftad - 2008 - Engelska - ISBN: 9781572246140

    Making friends is a skill like any other-there are rules to follow, ways to measure your progress, and reasons why some people are better at it than others. Although it may seem like this skill comes naturally to those who don't have Asperger's diso…

  • The Courage To Trust

    The Courage To Trust
    av Cynthia L. Wall

    Häftad - 2005 - Engelska - ISBN: 9781572243804

    This book is a guide to achieving greater self confidence and deeper levels of intimacy and trust.

  • Overcoming Adrenal Fatigue

    Overcoming Adrenal Fatigue
    av Kathryn R. Simpson

    Häftad - 2011 - Engelska - ISBN: 9781572249523

    Although most of us realize that stress is a problem, almost none of us understand the critical role our adrenal glands play in controlling the impact that stress has on our bodies and minds.Overcoming Adrenal Fatigue is a step-by-step plan which em…

  • The Perfectionism Workbook for Teens

    The Perfectionism Workbook for Teens
    av Ann Marie Dobosz

    Häftad - 2016 - Engelska - ISBN: 9781626254541

    In our high-pressure society, it's easy to hold ourselves (and others) to impossibly high standards. And when we fail to meet those standards-as we inevitably do-we may become overly critical of ourselves, or lash out toward others. While perfection…