Addresses the unique concerns of women with anger problems. Rigid social patterning, conditions many women to stifle or deny their anger, and this repression can cause a range of other psychological problems.
Blake Taylor's mother first suspected he had ADHD when he, at only three years of age, tried to push his infant sister and her car seat off the kitchen table. As time went by, Blake developed a reputation for being unpredictable and impulsive. He sh…
At once punk rock and poignant, Ink in Water is the visceral and groundbreaking graphic memoir of a young woman's devastating struggle with negative body image and eating disorders, and how she rose above her own destructive behaviors and feelings o…
Researchers and treatment experts draw on breakthrough new research to bring relief to women who suffer from vulvodynia, a poorly understood, often misdiagnosed, and inadequately treated medical disorder. Readers learn how to identify triggers, modi…
The Gender Identity Workbook for Kids offers fun, age-appropriate activities to help your child explore their identity and discover unique ways to navigate gender expression at home, in school, and with friends. Transgender and gender-nonconforming…
Loving Someone with Asperger's Syndrome is an essential resource for anyone in a relationship with a partner who has Asperger's. This book explains how Asperger's may cause problems in a relationship and offers help for communicating, coparenting, a…
Stop comparing yourself to others-you're special just as you are! In this fun, practical guide, you'll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.If you're like many teens, yo…
We can't deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an explora…
Do you suffer from panic, anxiety, and fear in your day to day life? Do you avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or tiggering a panic attack? You might be interested to k…
The teen years are a time of significant change and growth, and teens face numerous stressors like homework overload, conflict with friends and family, balancing school and other responsibilities, and dealing the all-too common feeling of being left…
If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks…
Some relationships remain unchanged, others fall apart, and others seem to thrive and grow as the years go on. The Relationship Sutra is a guide to creating this third type of relationship-an extraordinary partnership wherein each partner feels full…
In Courage after Fire for Parents, three psychologists provide a compassionate and accessible guide for the parents or guardians of returning troops. Based in cognitive behavioral therapy (CBT), this is the only self-help book written specifically f…
People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this most basic need, often risking depression, gastrointestinal problems, and even death bec…
This book is based on groundbreaking studies of AIDS patients and others who face uncontrollable amounts of stress in their lives. From their research, the authors found that different people and different types of stress are best served by radicall…
Are your emotions causing you anxiety? Emotions can be quite beneficial-they help us communicate with others, and are deeply connected to special and important memories in our lives. But sometimes, emotions can have unwanted consequences, especially…
BPD affects a significant percentage of the population. It is a disorder of relationships, one whose symptoms occur most in interpersonal contexts-and thus impact any number of interpersonal connections in life. When people have BPD, they may strugg…
Co-Parenting 101 is based on the premise that co-parenting is a must, not an option. The involvement of both parents- not just the primary guardian-is the cornerstone of successful co-parenting. This is the first book written by a formerly married c…
What is the similarity between a teenage heroin addict and a middle-aged workaholic? Both have problems setting boundaries. Boundary issues contribute to an amazing range of social problems. This is a practical guide to establishing effective bounda…
An innovative, creative approach to help you break free from the fear and uncertainty that stand in the way of genuine happiness. When you look at your life, do you feel it's working just the way it is? Or do you feel overwhelmed, stressed, depresse…
This title offers pareant personalised strategies they can use to help their child break free from OCD.
Trauma and addiction often present side by side. However, up until now, clinicians have lacked the tools needed to treat these two issues together. Based in cognitive behavioral therapy (CBT) and mindfulness-two proven effective therapies for addict…
A Process-Focused Guide to Treating Eating Disorders with ACT At some point in clinical practice, most therapists will encounter a client suffering with an eating disorder, but many are uncertain of how to treat these issues. Because eating disorder…
Calming the Rush of Panic will introduce you to the practices of mindfulness-based stress reduction (MBSR)-a proven-effective meditational therapy developed by Jon Kabat-Zinn-as a way to work through episodes of panic. After an informative introduct…
If you work with teens, you know they are notoriously challenging to communicate with. And when teens are resistant to help, they may respond by acting defiant, guarded, defensive, rude, or even outright hostile. In turn, you may respond by reassert…
Most children learn to stop throwing temper tantrums, talking back, and refusing to go to bed or take a bath at an early age. But some children have trouble with impulsivity and self-control. Left unaddressed, these issues can lead to some very seri…
In the rush of everyday life, most people have difficulty finding ways to give their relationship with food the full attention it deserves. Demanding diets saddle you with guilt about your appetite, but overeating and mindless snacking prove ultimat…
Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stres…
Motivate your BPD clients with values-based treatment! This 16-week ACT protocol will help you get started today. As you know, clients with borderline personality disorder (BPD) and emotion dysregulation often struggle with negative beliefs about t…
Hate your ex but love your kids? If so, this much-needed guide offers practical tips and strategies to help you manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for your children. Let's face it-divorce is…
There are more than 40,000 nerve endings in the human hand. With a little good advice and a lot of loving, sensual practice, readers of this book can learn to turn each one of these sensitive points into a powerful tool for improving communication,…
This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness o…
Psychologist Susan Bauer-Wu presents mindfulness and compassion practices designed to help readers with terminal illnesses find fulfillment and peace. Readers learn a variety of skills for improving their quality of life, coping with fears, and maki…
What if my baby isn't healthy? What if I can't handle the pain of labor and delivery? What if something goes wrong? What if I'm not a good mother? Along with the excitement and joy of pregnancy and motherhood, most women experience mild anxiety as a…
This spellbinding graphic novel follows the adventures of Violet-a young witch whose mother was murdered when she was a child. As she wages war against necromancers and demons, Violet learns to overcome her internal monsters as well. In this groundb…
More and more, it is has become essential for mental health professionals to understand and competently navigate clients' religious and spiritual beliefs in treatment. In Spiritual and Religious Competencies in Clinical Practice, you'll find sixteen…
The first and second editions of this best-selling guide have already helped thousands of people understand chemotherapy and prepare themselves or their loved ones for treatment. The book is used as the primary chemotherapy patient education tool in…
Do you seek a healthy romantic relationship, but continue to find yourself repeating the same negative behaviors that may have ended your relationships in the past? Have you already identified destructive patterns, yet continue to repeat them despit…
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss c…
Do you keep finding yourself in relationships with narcissistic men? Is your boyfriend or husband solely focused on fulfilling their own needs and unable to see things from your perspective? If you're tired of dealing with a self absorbed partner an…
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is…
"Living the Life That You Are weaves together psychology, ancient wisdom, and honest personal reflections into a coherent and inspiring whole. If loneliness is the great disease of the modern age, then Nic's heartfelt plea for self-love is much-need…
Making friends is a skill like any other-there are rules to follow, ways to measure your progress, and reasons why some people are better at it than others. Although it may seem like this skill comes naturally to those who don't have Asperger's diso…
Explains how hypnotism can be used to change unwanted habits and develop a more positive attitude towards life
This book is a guide to achieving greater self confidence and deeper levels of intimacy and trust.
Although most of us realize that stress is a problem, almost none of us understand the critical role our adrenal glands play in controlling the impact that stress has on our bodies and minds.Overcoming Adrenal Fatigue is a step-by-step plan which em…
In our high-pressure society, it's easy to hold ourselves (and others) to impossibly high standards. And when we fail to meet those standards-as we inevitably do-we may become overly critical of ourselves, or lash out toward others. While perfection…
