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  • The Anger Workbook for Women

    The Anger Workbook for Women
    av Laura J., Ph.D. Petracek, Sandra P., Ph.D. Thomas, Laura J., Ph.D. Petracek

    Pocket - 2004 - Engelska - ISBN: 9781572243798

    Addresses the unique concerns of women with anger problems. Rigid social patterning, conditions many women to stifle or deny their anger, and this repression can cause a range of other psychological problems.

  • ADHD & Me

    ADHD & Me
    av Blake E. S. Taylor, Lara Honos-webb, Blake E. S. Taylor

    Pocket - 2008 - Engelska - ISBN: 9781572245228

    Blake Taylor's mother first suspected he had ADHD when he, at only three years of age, tried to push his infant sister and her car seat off the kitchen table. As time went by, Blake developed a reputation for being unpredictable and impulsive. He sh…

  • Ink in Water

    Ink in Water
    av Lacy J. Davis

    Häftad - 2017 - Engelska - ISBN: 9781626258310

    At once punk rock and poignant, Ink in Water is the visceral and groundbreaking graphic memoir of a young woman's devastating struggle with negative body image and eating disorders, and how she rose above her own destructive behaviors and feelings o…

  • The Vulvodynia Survival Guide

    The Vulvodynia Survival Guide
    av Howard Glazer

    Häftad - 1996 - Engelska - ISBN: 9781572242913

    Researchers and treatment experts draw on breakthrough new research to bring relief to women who suffer from vulvodynia, a poorly understood, often misdiagnosed, and inadequately treated medical disorder. Readers learn how to identify triggers, modi…

  • The Gender Identity Workbook for Kids

    The Gender Identity Workbook for Kids
    av Kelly Storck

    Häftad - 2018 - Engelska - ISBN: 9781684030309

    The Gender Identity Workbook for Kids offers fun, age-appropriate activities to help your child explore their identity and discover unique ways to navigate gender expression at home, in school, and with friends. Transgender and gender-nonconforming…

  • Loving Someone with Asperger's Syndrome

    Loving Someone with Asperger's Syndrome
    av Cindy Ariel

    Häftad - 2003 - Engelska - ISBN: 9781608820771

    Loving Someone with Asperger's Syndrome is an essential resource for anyone in a relationship with a partner who has Asperger's. This book explains how Asperger's may cause problems in a relationship and offers help for communicating, coparenting, a…

  • Just As You Are

    Just As You Are
    av Dr. Michelle Skeen

    Häftad - 2018 - Engelska - ISBN: 9781626255906

    Stop comparing yourself to others-you're special just as you are! In this fun, practical guide, you'll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.If you're like many teens, yo…

  • The Unapologetic Guide to Black Mental Health

    The Unapologetic Guide to Black Mental Health
    av Rheeda Walker

    Häftad - 2020 - Engelska - ISBN: 9781684034147

    We can't deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an explora…

  • Anxiety and Avoidance

    Anxiety and Avoidance
    av Michael A. Tompkins

    Häftad - 2013 - Engelska - ISBN: 9781608826698

    Do you suffer from panic, anxiety, and fear in your day to day life? Do you avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or tiggering a panic attack? You might be interested to k…

  • Transforming Stress for Teens

    Transforming Stress for Teens
    av Rollin McCraty

    Häftad - 2016 - Engelska - ISBN: 9781626251946

    The teen years are a time of significant change and growth, and teens face numerous stressors like homework overload, conflict with friends and family, balancing school and other responsibilities, and dealing the all-too common feeling of being left…

  • Mindfulness for Bipolar Disorder

    Mindfulness for Bipolar Disorder
    av William R. Marchand

    Häftad - 2015 - Engelska - ISBN: 9781626251854

    If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks…

  • Two Truths about Love

    Two Truths about Love
    av Jason Fischer

    Häftad - 2013 - Engelska - ISBN: 9781608825165

    Some relationships remain unchanged, others fall apart, and others seem to thrive and grow as the years go on. The Relationship Sutra is a guide to creating this third type of relationship-an extraordinary partnership wherein each partner feels full…

  • Courage after Fire for Parents

    Courage after Fire for Parents
    av Paula Domenici

    Häftad - 2013 - Engelska - ISBN: 9781608827152

    In Courage after Fire for Parents, three psychologists provide a compassionate and accessible guide for the parents or guardians of returning troops. Based in cognitive behavioral therapy (CBT), this is the only self-help book written specifically f…

  • The Appetite Awareness Workbook

    The Appetite Awareness Workbook
    av Linda Craighead

    Häftad - 2005 - Engelska - ISBN: 9781572243989

    People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this most basic need, often risking depression, gastrointestinal problems, and even death bec…

  • Write Your Own Prescription for Stress

    Write Your Own Prescription for Stress
    av Kenneth B. Matheny, Christopher J. Mccarthy, Kenneth B. Matheny

    Pocket - 2000 - Engelska - ISBN: 9781572242159

    This book is based on groundbreaking studies of AIDS patients and others who face uncontrollable amounts of stress in their lives. From their research, the authors found that different people and different types of stress are best served by radicall…

  • Don't Let Your Anxiety Run Your Life

    Don't Let Your Anxiety Run Your Life
    av David H. Klemanski

    Häftad - 2015 - Engelska - ISBN: 9781626254169

    Are your emotions causing you anxiety? Emotions can be quite beneficial-they help us communicate with others, and are deeply connected to special and important memories in our lives. But sometimes, emotions can have unwanted consequences, especially…

  • Acceptance And Commitment Therapy For Chronic Pain

    Acceptance And Commitment Therapy For Chronic Pain
    av Joanne Dahl, Kelly G. Wilson, Carmen Luciano

    Pocket - 2005 - Engelska - ISBN: 9781878978523

  • Beyond Borderline

    Beyond Borderline
    av Perry D. Hoffman

    Häftad - 2016 - Engelska - ISBN: 9781626252349

    BPD affects a significant percentage of the population. It is a disorder of relationships, one whose symptoms occur most in interpersonal contexts-and thus impact any number of interpersonal connections in life. When people have BPD, they may strugg…

  • Co-parenting 101

    Co-parenting 101
    av Deesha Philyaw

    Häftad - 2013 - Engelska - ISBN: 9781608824632

    Co-Parenting 101 is based on the premise that co-parenting is a must, not an option. The involvement of both parents- not just the primary guardian-is the cornerstone of successful co-parenting. This is the first book written by a formerly married c…

  • Better Boundaries

    Better Boundaries
    av Jan Black, Greg Enns, Jan Black

    Pocket - 1998 - Engelska - ISBN: 9781572241077

    What is the similarity between a teenage heroin addict and a middle-aged workaholic? Both have problems setting boundaries. Boundary issues contribute to an amazing range of social problems. This is a practical guide to establishing effective bounda…

  • An Artful Path to Mindfulness

    An Artful Path to Mindfulness
    av Janet Slom

    Häftad - 2020 - Engelska - ISBN: 9781684034932

    An innovative, creative approach to help you break free from the fear and uncertainty that stand in the way of genuine happiness. When you look at your life, do you feel it's working just the way it is? Or do you feel overwhelmed, stressed, depresse…

  • Helping Your Child With Ocd

    Helping Your Child With Ocd
    av Lee, Ph.D. Fitzgibbons, Cherry Pedrick, Lee, Ph.D. Fitzgibbons

    Pocket - 2003 - Engelska - ISBN: 9781572243323

    This title offers pareant personalised strategies they can use to help their child break free from OCD.

  • Raising Feminist Boys: How to Talk to Your Child about Gender, Consent, and Empathy

    Raising Feminist Boys: How to Talk to Your Child about Gender, Consent, and Empathy
    av Bobbi Wegner

    Häftad - 2021 - Engelska - ISBN: 9781684036677

  • Treating Co-occurring Adolescent PTSD and Addiction

    Treating Co-occurring Adolescent PTSD and Addiction
    av Dr. Lisa R. Fortuna

    Häftad - 2015 - Engelska - ISBN: 9781626251335

    Trauma and addiction often present side by side. However, up until now, clinicians have lacked the tools needed to treat these two issues together. Based in cognitive behavioral therapy (CBT) and mindfulness-two proven effective therapies for addict…

  • Acceptance and Commitment Therapy for Eating Disorders: A Process-Focused Guide to Treating Anorexia and Bulimia

    Acceptance and Commitment Therapy for Eating Disorders: A Process-Focused Guide to Treating Anorexia and Bulimia
    av Emily K. Sandoz, Kelly G. Wilson, Troy Dufrene

    Häftad - 2011 - Engelska - ISBN: 9781626253964

    A Process-Focused Guide to Treating Eating Disorders with ACT At some point in clinical practice, most therapists will encounter a client suffering with an eating disorder, but many are uncertain of how to treat these issues. Because eating disorder…

  • Calming the Rush of Panic

    Calming the Rush of Panic
    av Bob Stahl

    Häftad - 2013 - Engelska - ISBN: 9781608825264

    Calming the Rush of Panic will introduce you to the practices of mindfulness-based stress reduction (MBSR)-a proven-effective meditational therapy developed by Jon Kabat-Zinn-as a way to work through episodes of panic. After an informative introduct…

  • What Works with Teens

    What Works with Teens
    av Julie B. Baron

    Häftad - 2015 - Engelska - ISBN: 9781626250772

    If you work with teens, you know they are notoriously challenging to communicate with. And when teens are resistant to help, they may respond by acting defiant, guarded, defensive, rude, or even outright hostile. In turn, you may respond by reassert…

  • I'm Not Bad, I'm Just Mad

    I'm Not Bad, I'm Just Mad
    av Lawrence E. Shapiro, Zach Pelta-heller, Anna F. Greenwald

    Pocket - 2008 - Engelska - ISBN: 9781572246065

    Most children learn to stop throwing temper tantrums, talking back, and refusing to go to bed or take a bath at an early age. But some children have trouble with impulsivity and self-control. Left unaddressed, these issues can lead to some very seri…

  • Eat, Drink, And Be Mindful

    Eat, Drink, And Be Mindful
    av Susan Albers

    Häftad - 2009 - Engelska - ISBN: 9781572246157

    In the rush of everyday life, most people have difficulty finding ways to give their relationship with food the full attention it deserves. Demanding diets saddle you with guilt about your appetite, but overeating and mindless snacking prove ultimat…

  • MBSR Every Day

    MBSR Every Day
    av Bob Stahl

    Häftad - 2015 - Engelska - ISBN: 9781626251731

    Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stres…

  • Acceptance and Commitment Therapy for Borderline Personality Disorder

    Acceptance and Commitment Therapy for Borderline Personality Disorder
    av Patricia E. Zurita Ona

    Häftad - 2020 - Engelska - ISBN: 9781684031771

    Motivate your BPD clients with values-based treatment! This 16-week ACT protocol will help you get started today. As you know, clients with borderline personality disorder (BPD) and emotion dysregulation often struggle with negative beliefs about t…

  • Loving Your Children More Than You Hate Each Other

    Loving Your Children More Than You Hate Each Other
    av Lauren J., PhD Behrman

    Häftad - 2018 - Engelska - ISBN: 9781626259041

    Hate your ex but love your kids? If so, this much-needed guide offers practical tips and strategies to help you manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for your children. Let's face it-divorce is…

  • Connecting Through Touch

    Connecting Through Touch
    av Peggy Morrison Horan

    Pocket - 2008 - Engelska - ISBN: 9781572245020

    There are more than 40,000 nerve endings in the human hand. With a little good advice and a lot of loving, sensual practice, readers of this book can learn to turn each one of these sensitive points into a powerful tool for improving communication,…

  • Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience

    Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
    av Erika Shershun

    Häftad - 2021 - Engelska - ISBN: 9781684036509

  • The Memory Workbook

    The Memory Workbook
    av Douglas J. Mason, Michael Lee Kohn, Karen A., Ph.D. Clark

    Pocket - 2001 - Engelska - ISBN: 9781572242586

    This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness o…

  • Leaves Falling Gently

    Leaves Falling Gently
    av Susan Bauer-Wu

    Häftad - 2011 - Engelska - ISBN: 9781572249998

    Psychologist Susan Bauer-Wu presents mindfulness and compassion practices designed to help readers with terminal illnesses find fulfillment and peace. Readers learn a variety of skills for improving their quality of life, coping with fears, and maki…

  • The Pregnancy and Postpartum Anxiety Workbook

    The Pregnancy and Postpartum Anxiety Workbook
    av Pamela S. Wiegartz

    Häftad - 2009 - Engelska - ISBN: 9781572245891

    What if my baby isn't healthy? What if I can't handle the pain of labor and delivery? What if something goes wrong? What if I'm not a good mother? Along with the excitement and joy of pregnancy and motherhood, most women experience mild anxiety as a…

  • Dark Agents, Book One

    Dark Agents, Book One
    av Dr Janina Scarlet

    Häftad - 2020 - Engelska - ISBN: 9781684031740

    This spellbinding graphic novel follows the adventures of Violet-a young witch whose mother was murdered when she was a child. As she wages war against necromancers and demons, Violet learns to overcome her internal monsters as well. In this groundb…

  • Spiritual and Religious Competencies in Clinical Practice

    Spiritual and Religious Competencies in Clinical Practice
    av Cassandra Vieten

    Häftad - 2015 - Engelska - ISBN: 9781626251052

    More and more, it is has become essential for mental health professionals to understand and competently navigate clients' religious and spiritual beliefs in treatment. In Spiritual and Religious Competencies in Clinical Practice, you'll find sixteen…

  • The Chemotherapy Survival Guide

    The Chemotherapy Survival Guide
    av Judith McKay

    Häftad - 2009 - Engelska - ISBN: 9781572246218

    The first and second editions of this best-selling guide have already helped thousands of people understand chemotherapy and prepare themselves or their loved ones for treatment. The book is used as the primary chemotherapy patient education tool in…

  • Relationship Saboteurs

    Relationship Saboteurs
    av Randi Gunther

    Pocket - 2010 - Engelska - ISBN: 9781572247468

    Do you seek a healthy romantic relationship, but continue to find yourself repeating the same negative behaviors that may have ended your relationships in the past? Have you already identified destructive patterns, yet continue to repeat them despit…

  • Mindfulness Workbook for Addiction

    Mindfulness Workbook for Addiction
    av Rebecca E. Williams

    Häftad - 2012 - Engelska - ISBN: 9781608823406

    Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss c…

  • No More Narcissists!

    No More Narcissists!
    av Candace V. Love

    Häftad - 2015 - Engelska - ISBN: 9781626253674

    Do you keep finding yourself in relationships with narcissistic men? Is your boyfriend or husband solely focused on fulfilling their own needs and unable to see things from your perspective? If you're tired of dealing with a self absorbed partner an…

  • 50 Ways To Soothe Yourself Without Food

    50 Ways To Soothe Yourself Without Food
    av Susan Albers

    Häftad - 2009 - Engelska - ISBN: 9781572246768

    Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is…

  • Living the Life That You Are

    Living the Life That You Are
    av Nic Higham

    Häftad - 2018 - Engelska - ISBN: 9781684030859

    "Living the Life That You Are weaves together psychology, ancient wisdom, and honest personal reflections into a coherent and inspiring whole. If loneliness is the great disease of the modern age, then Nic's heartfelt plea for self-love is much-need…

  • Social Success Workbook For Teens: Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems

    Social Success Workbook For Teens: Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems
    av Barbara Cooper

    Häftad - 2008 - Engelska - ISBN: 9781572246140

    Making friends is a skill like any other-there are rules to follow, ways to measure your progress, and reasons why some people are better at it than others. Although it may seem like this skill comes naturally to those who don't have Asperger's diso…

  • Hypnosis For Change

    Hypnosis For Change
    av Josie Hadley

    Häftad - 1985 - Engelska - ISBN: 9781572240575

    Explains how hypnotism can be used to change unwanted habits and develop a more positive attitude towards life

  • The Courage To Trust

    The Courage To Trust
    av Cynthia L. Wall

    Häftad - 2005 - Engelska - ISBN: 9781572243804

    This book is a guide to achieving greater self confidence and deeper levels of intimacy and trust.

  • Overcoming Adrenal Fatigue

    Overcoming Adrenal Fatigue
    av Kathryn R. Simpson

    Häftad - 2011 - Engelska - ISBN: 9781572249523

    Although most of us realize that stress is a problem, almost none of us understand the critical role our adrenal glands play in controlling the impact that stress has on our bodies and minds.Overcoming Adrenal Fatigue is a step-by-step plan which em…

  • The Perfectionism Workbook for Teens

    The Perfectionism Workbook for Teens
    av Ann Marie Dobosz

    Häftad - 2016 - Engelska - ISBN: 9781626254541

    In our high-pressure society, it's easy to hold ourselves (and others) to impossibly high standards. And when we fail to meet those standards-as we inevitably do-we may become overly critical of ourselves, or lash out toward others. While perfection…