One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman…
A cowinner of the 2007 Nobel Peace Prize offers a clear-eyed explanation of the planet's imperiled ice. Much has been written about global warming, but the crucial relationship between people and ice has received little focus-until now. As one of t…
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right t…
The info-packed, truth-telling guide expectant and new mothers have been screaming into their pillows for. So you're making a person...and no one will stop telling you what to do about it. Your friends, your neighbors, your Uber driver--everyone is…
In the populist tradition of Andrea Immer, New York City's first female whiskey sommelier translates today's hottest spirit for a new generation of imbibers Whiskey is in the midst of a huge renaissance. Ten years ago, the United States housed sixty…
A resounding testament to the power of family and a reassurance that there is no wrong way to be who you are It has been almost two years since Zach Wahls (then 19 years old) bravely stood up in front of the Iowa House of Representative and defende…
Bruce Fife, bestselling author of "The Coconut Oil ""Miracle," presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature's miracle healer…
An introduction to the ancient Chinese practice of self-healing and fitness outlines a twenty-minute program that incorporates postures, breath, sound, visualization, herbal remedy, and self-massage practices designed to slow the aging process while…
An essential reference to herbal remedies for the most common ailments. Sharing twenty-five years of clinical expertise, Dr. Asa Hershoff has written a highly accessible and useful guide to hundreds of herbs and their uses for specific conditions. T…
A collection of delectable, nutritious, all-natural recipes for a variety of juices and smoothies, each of which contains three to six servings of fruit and can be made at home with a blender, ranges from Strawberry Blueberry Detox Delight to Berry…
The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds--deliciously Dr. Robert Lustig's message that a calorie is not a calorie revolutionized our understanding of weight loss and nutri…
An authoritative yet girlfriend-friendly health book for teen and tween girls written by CBS News Medical Correspondent Dr. Jennifer Ashton AS an ob-gyn specialing in adolescent care, Dr. Jennifer Ashton understands better than anyone that being a…
What does it take to make you feel high? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute fu…
An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginnin…
The first-ever biography of Ferran Adri , the chef behind Spain's renowned El Bulli restaurant, by one of the world's foremost food authorities. Ferran Adri is arguably the greatest culinary revolutionary of our time. Hailed as a genius and a prophe…
Drawing on her landmark study involving more than one hundred mothers, a renowned ob-gyn shares the secrets to a good birth. Most doctors think of a "good" birth only in terms of medical success. But Dr. Anne Lyerly knows firsthand that many importa…
From getting kicked out of Bible study to metaphysics with strippers--a misanthrope's wickedly witty observations about the ridiculous, raunchy, and frequently disturbing impulses that propel human existence. With the wit of David Sedaris and the a…
Are GMOs really that bad? A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us. In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the future of…
Now in paperback: the New York Times bestselling book of inspirational advice and wisdom for young women from the powerhouse public speaker, star of CSI: NY, and bestselling author of Letters to a Young Brother * Does life sometimes seem so much ha…
An introspective fill-in-the-blank that helps readers reflect on their past, evaluate the present, and dream for the future.My Life Map helps people at any stage of life create a visual road map of both their past and their future in major life area…
A paradigm-smashing instruction book on recovering from trouble and avoiding ?disaster shots the three or four errant shots in each round that lead to blow up holes and ruin golfers? scores Over his three decades of working with pro and amateur golf…
Decreed by David Letterman (tongue in cheek) on CBS TV's The Late Show to be the pick of "Dave's Book Club 2006," Candy Girl is the story of a young writer who dared to bare it all as a stripper. At the age of twenty-four, Diablo Cody decided there…
One of Italy's brightest literary lights reinvents travel writing with a seductive, intoxicating celebration of the magical saltwater city "Venice is a fish," writes Tiziano Scarpa. "It's like a vast sole stretched out against the deep. How did th…
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many…
The first comprehensive book that offers invaluable step-by-step advice for families with donor-conceived children. Wendy Kramer, founder and director of the Donor Sibling Registry, and Naomi Cahn, family and reproductive law professor, have compile…
