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Undertitel:
Getting the Most Out of Your Sex Life Through Moment-by-Moment Awareness
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Författare:
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Förlag:
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Bandtyp:
Häftad
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Språk:
Engelska
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Utgiven:
201904
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Antal sidor:
254
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Vikt i gram:
327
Sexual Mindfulness
(Häftad)
Beskrivning:
Sexual Mindfulness shows you how to apply the principles and practices of mindfulness to explore your sexual identity and enhance your sexual relationship with your partner. It provides a road map for achieving great sex with fun, easy to master exercises and information that guide you through each chapter.
According to Blonna "mindfulness is best described as nonjudgmental moment-by-moment awareness where you are fully engaged in the present moment with all five of your senses." In Sexual Mindfulness, Dr Blonna shows you how to use moment-by-moment awareness to have the best sex possible, regardless of your age or how long you've been with your partner.
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