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Weight Loss Journal and Fitness Log Book for Weight Watchers and Dieters - I'm Gonna Do This: A Food Planner and Organizer to Record Meal Plans, Worko
  • Bandtyp: Häftad
  • Språk: Engelska
  • Utgiven: 201908
  • Antal sidor: 122
  • Vikt i gram: 172
  • ISBN10:1686949596
  • ISBN13:9781686949593

Weight Loss Journal and Fitness Log Book for Weight Watchers and Dieters - I'm Gonna Do This: A Food Planner and Organizer to Record Meal Plans, Worko

(Häftad)
Beskrivning:

This practical handy sized (6 x 9 inch; 15.24 x 22.86 cm) Weight Loss Journal and Fitness Log Book for Weight Watchers and Dieters - I'm Gonna Do This has been carefully designed to guide, support, and motivate you.

This journal prompts you to record everything needed for a consistent weigh loss program.

Our Weight Loss Journal includes:

- A page to record your starting measurements and personal goals.

- Daily meal planner, workout routine and water intake.

- Progress tracker to record current and previous measurements, weight loss or gain, changes and improvements.

- Pages for you to track your food, fitness activities and spaces to jot down every detail of your weight loss journey.



Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library).

Tough matte paperback. Crisp white paper that minimizes ink bleed-through. The book is great for either pen or pencil users.

Weight Loss and Fitness Journals are the perfect gift for any occasion.

Click the ADD TO CART Button at the top of the page to begin.

Thank you

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