Denna webbshop är stängd för köp.
Klicka här för mer information

Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue
  • Bandtyp: Häftad
  • Språk: Engelska
  • Utgiven: 201706
  • Antal sidor: 254
  • Vikt i gram: 590
  • ISBN10:1623159148
  • ISBN13:9781623159146

Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue

(Häftad)
Beskrivning:

Fight fibro the natural way-with food.

There's a vital connection between what you eat and how you feel. Fibromyalgia Freedom helps you manage your fibromyalgia naturally by taking control of your nutrition. This gourmet meal plan targets pain, lethargy, indigestion, and cognitive "brain fog," so you can find relief-and still eat well.

The 4-stage plan starts you on a targeted diet, removing problematic foods to give your body a chance to heal. Over 110 recipes give you lots of engaging options to further reduce fibromyalgia symptoms. The recipes are brain- or immunity-boosting, and many are free of gluten, dairy, or allergens like nuts.

In Fibromyalgia Freedom , you'll find:

  • 4-week meal plan-Address fibromyalgia symptoms in four stages: Pain Management, Gaining Energy, Fighting Brain Fog, and Promoting Healthy Digestion.
  • 110+ nourishing recipes-Enjoy Thai Coconut Milk Soup, Crispy Baked Parsnip Fries, Italian-Style Meatballs, Creamy Chocolate Mousse, and more.
  • Symptom tracking-Regain control of your health using a guided tracking strategy, made easy with charts for your symptoms, foods, and weekly progress.

This holistic approach to fibromyalgia treatment will put you on the path to a more stress-free and symptom-free life.

Kundrecensioner och bloggar

Sök fler böcker:

Kunder som köpt denna bok har
även köpt:
Skotten i Köpenhamn :  ett reportage om
Uppgång och fall
Uppgång och fall
av Strömquist, Liv
Den allvarsamma leken
Den allvarsamma leken
av Söderberg, Hjalmar
Miniatyrmakaren
Miniatyrmakaren
av Burton, Jessie
Min mors självbiografi
Min mors självbiografi
av Kincaid, Jamaica