Avancerad sökning
Din kundvagn är tom
Ändra i din kundvagn Gå till kassan
The Lotus Effect
  • Bandtyp: Pocket
  • Språk: Engelska
  • Utgiven: 201010
  • Antal sidor: 200
  • Vikt i gram: 295
  • ISBN10:1572249196
  • ISBN13:9781572249196

The Lotus Effect

(Pocket)
Beskrivning:

The lotus plant has a unique ability to survive in muddy, humid swamps, producing beautiful flowers that bloom just above the water's surface. By repelling dirt and parasites from their leaves, lotuses are able to thrive and access as much sunlight and water as possible. What if we, like the lotus, could let the trials and tribulations of everyday life slip away and emerge unscathed and whole?

Suffering results when we lose sight of our true sense of self and absorb everyday frustrations instead of letting these feelings fall away. Inspired by Buddhist and Vedic psychology, The Lotus Effect will help you rediscover who you are by clarifying what you are not. Through the contemplative ""identity detox"" exercises and meditations in this book, you'll learn to let go of stress, worry, anger, suffering, and need for approval as naturally as the lotus sheds mud from its leaves. As you practice detaching yourself from life's disappointments, frustrations, and fears, you'll take the first steps toward strengthening your core ""lotus self"" so that you, too, will possess the resilience to blossom, no matter the circumstances.

Kundrecensioner och bloggar

Sök fler böcker:

Kunder som köpt denna bok har
även köpt:
Lägg i kundvagn Pris199 kr
Lägg i kundvagn Pris169 kr
Uppgång och fall
av Strömquist, Liv
Lägg i kundvagn Pris199 kr
Miniatyrmakaren
av Burton, Jessie
Pris54 kr
Min mors självbiografi
av Kincaid, Jamaica
Pris208 kr