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Författare:
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Författare:
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Förlag:
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Bandtyp:
Häftad
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Språk:
Engelska
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Utgiven:
201701
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Antal sidor:
106
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Vikt i gram:
177
Training for Archery: A comprehensive archery training guide with Olympian Jake Kaminski
(Häftad)
Beskrivning:
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. -How many arrows to shoot -Training schedules -Strength and conditioning -Foods that fuel archery -Recovery and sustainability
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