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Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini: (ayp Enlightenment Series)
  • Bandtyp: Häftad
  • Språk: Engelska
  • Utgiven: 201208
  • Antal sidor: 112
  • Vikt i gram: 127
  • ISBN10:1478343257
  • ISBN13:9781478343257

Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini: (ayp Enlightenment Series)

(Häftad)
av

Yogani


Beskrivning:

"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment.Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Asanas, Mudras and Bandhas" is the fourth book in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom."

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