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Six Weeks to OMG: Get Skinnier Than All Your Friends
  • Bandtyp: Häftad
  • Språk: Engelska
  • Utgiven: 201305
  • Antal sidor: 304
  • Vikt i gram: 340
  • ISBN10:1455528285
  • ISBN13:9781455528288

Six Weeks to OMG: Get Skinnier Than All Your Friends

(Häftad)
Beskrivning:

If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:

-Skipping breakfast can be healthy

-Certain fruits instantly block fat loss

-Small, frequent meals frequently pack on the pounds

-Juices and smoothies cause overeating

-Exercise is about much more than how much and how hard

-Broccoli carbs can be worse than soda carbs

Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, Six Weeks to OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast

Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with Six Weeks to OMG.

The publishing sensation that is rivaling The Dukan Diet. -- The Times

Extreme weight-loss techniques that are taking the weight-loss world by storm.

-Daily Mail

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