Denna webbshop är stängd för köp.
Klicka här för mer information

The Healing Yoga Deck
  • Bandtyp: Övrigt
  • Språk: Engelska
  • Utgiven: 201805
  • Antal sidor: 60
  • ISBN10:1452171351
  • ISBN13:9781452171357

The Healing Yoga Deck

(Övrigt)
Beskrivning:

The sequel to the bestselling Yoga Deck from Olivia H. Miller.

This handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you're a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health.

Each card has an illustration of a pose, step-by-step instructions, and options for more or less of a challenge-ensuring that people of different ages and physical abilities can safely use the deck and reap all the benefits. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences.

* Shows how to perform 60 yoga poses, meditations, and recommended sequences to alleviate pain, prevent chronic conditions, and boost overall well-being

* Contains illustrations for more than 50 new poses

* Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation

Fans of The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit, The Stretch Deck: 50 Stretches, and The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) will love this card deck.

* Idea cards for anyone who wants an alternative way to alleviate pain

* Great gift for yoga enthusiasts of all ages and levels

* Perfect, portable deck for those practicing self-care and wellness rituals

Kundrecensioner och bloggar

Sök fler böcker:

Kunder som köpt denna bok har
även köpt:
Skotten i Köpenhamn :  ett reportage om
Vintermörker :  samlade spänningshistori
Uppgång och fall
Uppgång och fall
av Strömquist, Liv
Miniatyrmakaren
Miniatyrmakaren
av Burton, Jessie
Min mors självbiografi
Min mors självbiografi
av Kincaid, Jamaica