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The Feeling Good Handbook
  • Bandtyp: Häftad
  • Språk: Engelska
  • Utgiven: 199910
  • Antal sidor: 608
  • Vikt i gram: 708
  • ISBN10:0452281326
  • ISBN13:9780452281325

The Feeling Good Handbook

(Häftad)
Beskrivning:

Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

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