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Diet For A Small Planet
  • Bandtyp: Häftad
  • Språk: Engelska
  • Utgiven: 198505
  • Antal sidor: 482
  • Vikt i gram: 250
  • ISBN10:0345321200
  • ISBN13:9780345321206

Diet For A Small Planet

(Häftad)
Beskrivning:

The book that started a revolution in the way Americans eat

The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lapp offers an all-new, even more fascinating philosophy on changing yourself--and the world--by changing the way you eat.

The Diet for a Small Planet features:

- simple rules for a healthy diet

- streamlined, easy-to-use format

- food combinations that make delicious, protein-rich meals without meat

- indispensable kitchen hints--a comprehensive reference guide for planning and preparing meals and snacks

- hundreds of wonderful recipes

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