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Light on Yoga
  • Bandtyp: Pocket
  • Språk: Engelska
  • Utgiven: 200104
  • Antal sidor: 400
  • Upplaga: Thorsons Classics edition, 
    Vikt i gram: 1202
  • ISBN10:0007107005
  • ISBN13:9780007107001

Light on Yoga

(Pocket)
Beskrivning:

This larger format, easier to read edition of this Yoga classic contains: a step by step photo-guide to routines for beginners to highly advanced; guide to yoga breathing; introduction to the philosophy behind the Yoga and a guide to healing specific health problems.

Kundrecensioner och bloggar

Kundbetyg baserat på 1 recension.
  • Light on Yoga

    This book is a really good handbook and includes pictures of every asana. The book explains very well in detail how to practise yoga correctly and tells you what the effects are for your body and mind. If I could only have one book on yoga asana this would be the book I want.

    av EllenDV76, 2008-05-23

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