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This book can be said to be the first all-in-one guide to competition for powerlifters. Created and developed by Great Britain's head powerlifting coach, the 1RM Method is more …
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av Triple H. |
av Michael Terry |
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Professional wrestler Triple H (Hunter Hearst Helmsley) shares the secrets of his fitness routines and explains how he conditions his body to get and stay in shape. Reprint. 25,…
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Are you ready to see what it takes to lace up the skates? Hockey Anatomy will show you how to improve on-ice performance by increasing muscular strength and optimizing efficien…
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