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Tyngdlyftning

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Powerlifting 1RM Method

Powerlifting 1RM Method

av Lawrence Farncombe

This book can be said to be the first all-in-one guide to competition for powerlifters. Created and developed by Great Britain's head powerlifting coach, the 1RM Method is more …

Triple H: Making the Game: Triple H's Approach to a Better …

av Triple H.

Hockey Anatomy

av Michael Terry
Triple H: Making the Game: Triple H's Approach to a Better Body

Professional wrestler Triple H (Hunter Hearst Helmsley) shares the secrets of his fitness routines and explains how he conditions his body to get and stay in shape. Reprint. 25,…

Hockey Anatomy

Are you ready to see what it takes to lace up the skates? Hockey Anatomy will show you how to improve on-ice performance by increasing muscular strength and optimizing efficien…


  1. Yoga Anatomy av Leslie Kaminoff
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  3. Science and Practice of Strength Training av Vladimir M. Zatsiorsky
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  4. Hockey Anatomy av Michael Terry
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  5. The Language of Coaching av Nick Winkelman
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  7. Dance Anatomy av Jacqui Greene Haas
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  8. Be Your Own Bodybuilding Coach av Scott Walter Stevenson
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  9. Kelso's Shrug Book av Paul Kelso
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  10. NSCA's Essentials of Tactical Strength and Conditioning av NSCA -National Strength & Conditioning Association
    10